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Author: Lina Bou
Publisher: Eddison Books Limited
ISBN: 9781859064108
Category :
Languages : en
Pages : 176
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Book Description
Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.
Author: Lina Bou
Publisher: Eddison Books Limited
ISBN: 9781859064108
Category :
Languages : en
Pages : 176
Get Book Here
Book Description
Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.
Author: Alessandra Moro Buronzo
Publisher: Editions Eyrolles
ISBN: 2212560559
Category :
Languages : fr
Pages : 146
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Book Description
Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123
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Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Author: Tom Cheesewright
Publisher: National Geographic Books
ISBN: 0241446449
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.
Author: Bernice Walmsley
Publisher: Instant Manager: Skills for Su
ISBN: 9780340947340
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.
Author: Alessandra Moro Buronzo
Publisher: Editions Eyrolles
ISBN: 2212800584
Category : Health & Fitness
Languages : fr
Pages : 157
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Book Description
Votre consultation à domicile par une naturopathe ! Vous vous sentez fatigué, même après une bonne nuit de sommeil ? Vous aimeriez retrouver de l’énergie et savoir quels réflexes adopter pour améliorer votre santé physique et mentale ? La naturopathie vous aidera à retrouver votre force vitale. Dans ce livre très pratique et accessible même aux novices, Alessandra Moro Buronzo vous confie tous ses secrets de naturopathe. Vous découvrirez comment améliorer votre hygiène de vie, quels aliments et quelles plantes privilégier pour une santé optimale, les meilleures cures à suivre et à quel moment, et comment bien éliminer pour être au top de votre forme. Grâce aux fiches pratiques truffées de conseils de pro, vous allez préserver votre bien-être et retrouver votre vitalité. Prendre soin de vous n’a jamais été aussi simple !
Author: Robert Salas
Publisher: Career Press
ISBN: 9781601633422
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
In 1969 the U.S. Air Force issued a statement that read' "No UFO reported, investigated and evaluated by the Air Force was ever an indication of threat to our national security." This statement is patently false. It has been proven untrue by the testimony of many military officers and airmen and documentation of incidents involving UFOs and nuclear weapons, testimonies of which the U.S. Air Force was fully aware. Unidentified details many of these testimonies, some for the first time. As partial justification for its position, the Air Force cites a University of Colorado study that was contracted and paid for by federal funds. Unidentified reveals how this study was actually just another part of the plan to cover up the reality of the UFO phenomenon. For the first time, Unidentified publishes evidence that the investigators for the Colorado study knew about the UFO-related missile shutdown incidents but did not investigate them or include them in their final report.
Author: Ross Smith Stagg
Publisher:
ISBN: 9780646477770
Category : Spitfire (Fighter plane)
Languages : en
Pages : 124
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Book Description
Spitfire pilot Ross Smith Stagg was one of 33 Allied airmen to defend Darwin against Japanese invasion on May 2, 1943. As one of 14 pilots shot down or experience mechanical failure in the ensuing battle, he parachuted into the sea 18 km from land, 100 km southwest of Darwin in the Fogg Bay area. He reached the shore in a dinghy. For the next 15 days he trudged through inhospitable country in a futile attempt to return to Strauss airbase. What should have been a few days walk turned into his worst possible nightmare as he stumbled aimlessly through mosquito and crocodile infested swamps. "It was almost six days I'd been without sleep, apart from a short period of unconsciousness and those few moments before I fell out of that tree," he said. " I became demented by the cavalcade of mosquitoes and hallucinating badly". His experience was only to worsen - he waded halfway across a tidal river to be confronted by a large saltie. Darwin historian John Haslett help Stagg map the original route by retracing his steps, even managing to relocate an American Kittyhawk Stagg found crashed in the middle of nowhere.
Author: Laurence Gardner
Publisher: HarperCollins UK
ISBN: 000714296X
Category : History
Languages : en
Pages : 466
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Book Description
The Ark of the Covenant is the source of one of the deepest mysteries of the Western world. Laurence Gardner has accessed Rosicrucian archives to reveal where the Ark is, what it is and how this lost secret of the distant past has led to the phenomenal new science of space-time manipulation.
Author: Anh Nguyen
Publisher: Marabout
ISBN: 2501186532
Category : Self-Help
Languages : fr
Pages : 130
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Book Description
Et si vous essayiez la menthe poivrée contre vos maux de ventre ? Et l’eau de rose pour atténuer vos premières rides ? Ou encore la tisane d’ortie pour lutter contre la fatigue ? Anh Nguyen, docteure en pharmacie et naturopathe, vous propose quatre routines thématiques (antifatigue, antistress, confort digestif et beauté de la peau) pour découvrir la naturopathie, l’appliquer au quotidien et retrouver ainsi votre forme et votre vitalité. Avec : Des informations scientifiques pour comprendre les causes de vos déséquilibres. Un véritable plan d’action basé sur les outils de la naturopathie (phytothérapie, aromathérapie, gemmothérapie, micronutrition, etc.). Des exercices, des techniques et des recettes faciles à mettre en place. Des conseils et des astuces pour plus d’efficacité dans vos pratiques.
