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Author: Shilpi Jain
Publisher: Meem Publishers
ISBN: 9784100924466
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Examines the relationship between mental skills and competitive anxiety interpretation among athletes participating in various competitive sports at different skill levels. Understanding how mental skills impact competitive anxiety is essential for optimizing athletes' performance and overall well-being. This research adopts a comprehensive approach; involving athletes from different sports and skill levels. By utilizing surveys; interviews; and performance assessments; the study seeks to identify the mental skills employed by athletes to cope with competitive anxiety and enhance their performance. The research explores how mental skills such as goal setting; visualization; self-talk; and relaxation techniques influence athletes' interpretation of competitive anxiety. It delves into how effective mental strategies can help athletes perceive competitive situations as challenges rather than threats; ultimately leading to improved performance and reduced anxiety levels. The findings of this study have valuable implications for coaches; sports psychologists; and athletes seeking to optimize their mental preparation and performance on the field. By understanding the mental skills that positively impact competitive anxiety interpretation; coaches and sports psychologists can tailor training programs and interventions to enhance athletes' mental resilience and confidence. Moreover; the research contributes to the broader understanding of the psychological aspects of sports performance. It sheds light on the importance of mental preparation and how psychological well-being can influence athletes' ability to perform at their best under pressure.
Author: Shilpi Jain
Publisher: Meem Publishers
ISBN: 9784100924466
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Examines the relationship between mental skills and competitive anxiety interpretation among athletes participating in various competitive sports at different skill levels. Understanding how mental skills impact competitive anxiety is essential for optimizing athletes' performance and overall well-being. This research adopts a comprehensive approach; involving athletes from different sports and skill levels. By utilizing surveys; interviews; and performance assessments; the study seeks to identify the mental skills employed by athletes to cope with competitive anxiety and enhance their performance. The research explores how mental skills such as goal setting; visualization; self-talk; and relaxation techniques influence athletes' interpretation of competitive anxiety. It delves into how effective mental strategies can help athletes perceive competitive situations as challenges rather than threats; ultimately leading to improved performance and reduced anxiety levels. The findings of this study have valuable implications for coaches; sports psychologists; and athletes seeking to optimize their mental preparation and performance on the field. By understanding the mental skills that positively impact competitive anxiety interpretation; coaches and sports psychologists can tailor training programs and interventions to enhance athletes' mental resilience and confidence. Moreover; the research contributes to the broader understanding of the psychological aspects of sports performance. It sheds light on the importance of mental preparation and how psychological well-being can influence athletes' ability to perform at their best under pressure.
Author: Rainer Martens
Publisher: Human Kinetics
ISBN: 9780873229357
Category : Education
Languages : en
Pages : 292
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Book Description
A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Stephen David Mellalieu
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 90
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Book Description
This book provides a review and discussion of the recent move towards the positive aspects and consequences of competitive anxiety. Following a description of competitive stress-related terminologies, conceptual and psychometric developments are considered including the notion of directional anxiety interpretations. The commentary then focuses on the theories and models that outline the potential positive aspects of anxiety in relation to athletic performance. Applied implications and future research directions are also discussed together with a number of explicatory statements regarding the nature of the precompetitive stress experience in sport.
Author: Elizabeth L. Shoenfelt
Publisher:
ISBN: 9780367219130
Category : Athletes
Languages : en
Pages : 158
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Book Description
"The Mental Skills Workbook for the Competitive Athlete is a step-by-step guide for developing a mental skills toolbox. Based on the author's over 30 years of experience working with professional, intercollegiate, and high school athletes and coaches, the book presents a skill and its application to competitive situations. For each skill, exercises are included that teach athletes how to develop the skill as well as methods to track their development with the skill. Applications are also included that highlight athletes who have successfully put the skill into practice. User-friendly and hands-on, this is the go-to resource for athletes and their coaches from any sport and at any level"--
Author: Sharyn J. Aufenanger
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages :
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Book Description
Researchers have garnered interest in the directional component of anxiety in addition to the intensity level, where athletes may view anxiety symptoms as facilitative or debilitative towards performance. Further, athletes in different types of sport may utilize specific mental skills in order to assist in their interpretation of anxiety symptoms. The purpose of this study was to examine the relationship between mental skills and interpretation of anxiety in athletes participating in open versus close skill sport. Eighty-eight open skill athletes and 40 close skill athletes completed the modified CSAI-2 and OMSAT-3. The results indicated that open and close skill athletes differed in intensity, but not interpretation, of somatic anxiety and self-confidence. Several mental skills were predictive of athletes' interpretation of anxiety and self-confidence as facilitative to their performance. Also, open and close skill athletes differed in how their mental skills related to intensity of anxiety and self-confidence.
Author: Dr. Ravindra Shukla
Publisher: Ashok Yakkaldevi
ISBN: 138790647X
Category : Art
Languages : en
Pages : 71
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Book Description
Sports have been considered to be a physical endeavor. However in the present competitive scenario, every competitor wants to win, rather than just participate. Sports scientists, sports psychologists and physical educational have begun to explore this field seriously. Performance in sports is not the outcome of skills and physical fitness alone. But psychological parameters also play a vital role in improving and refining the performance of athletes.
Author: Elizabeth L. Shoenfelt
Publisher: Routledge
ISBN: 1000007006
Category : Psychology
Languages : en
Pages : 158
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Book Description
Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence, creating the go-to resource for athletes and coaches in any sport and at any level. The book includes succinct, easily understood explanations of key mental skills based on the science of performance excellence. It discusses both cognitive and physical skills to ensure competitive success, covering a range of topics including focus, confidence, resilience, mindfulness, motivation, role clarity, problem solving, team values, and strategic goal setting. Shoenfelt includes over 25 different exercises to ensure the reader can readily apply these skills across a variety of sports and across all levels of competition, from high school to Olympic athletes. Worksheets encourage a hands-on approach and provide structure to guide the appropriate implementation of mental skills for each athlete. Examples of completed worksheets help demonstrate to the reader how to best utilize these resources. This book is essential for early career sport psychology practitioners across the globe, as well as aspiring graduate students. The book is an invaluable resource for coaches and athletes at all levels.
Author: Jürgen Beckmann
Publisher: Cambridge Scholars Publishing
ISBN: 1443875902
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
Author: Stephen Mellalieu
Publisher: Routledge
ISBN: 1317800397
Category : Sports & Recreation
Languages : en
Pages : 307
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Book Description
Contemporary Advances in Sport Psychology brings together leading international researchers to showcase some of the most important emerging topics in contemporary sport psychology. Each chapter offers a comprehensive review of current knowledge and research on a cutting-edge theme, followed by in-depth discussion of conceptual and methodological issues, and then outlines potential avenues for further research. The book covers themes including: Contemporary personality perspectives Choking models of stress and performance Coping in sport Relational-efficacy beliefs Self-determination theory Transformational leadership Organizational psychology in sport Quantitative and qualitative methods in sport psychology The review format provides the perfect entry point for all researchers, advanced students or practitioners looking to engage with the latest research themes in contemporary sport psychology, offering a greater depth of discussion than the typical journal article. Informing knowledge generation, applied research and professional practice, Contemporary Advances in Sport Psychology is an essential addition to any sport science library.
Author: Dorothy V. Harris
Publisher: Human Kinetics Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 202
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Book Description
