Mental Rules for Golf

Mental Rules for Golf PDF Author: Gregg M. Steinberg
Publisher: Taylor Trade Publishing
ISBN: 9781931249225
Category : Golf
Languages : en
Pages : 0

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Book Description
Written by a sports psychologist, this this book offers anecdotal tips to improve golfers' games by boosting their confidence, focusing their energies, and relieving their pre-shot anxieties.

Mental Rules for Golf

Mental Rules for Golf PDF Author: Gregg M. Steinberg
Publisher: Taylor Trade Publishing
ISBN: 9781931249225
Category : Golf
Languages : en
Pages : 0

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Book Description
Written by a sports psychologist, this this book offers anecdotal tips to improve golfers' games by boosting their confidence, focusing their energies, and relieving their pre-shot anxieties.

Fearless Golf

Fearless Golf PDF Author: Dr. Gio Valiante
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290

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Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

The Golfer's Mind

The Golfer's Mind PDF Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1439103399
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

Golf

Golf PDF Author: Thomas N. Dorsel
Publisher: Cumberland House Publishing
ISBN: 9781581826494
Category : Sports & Recreation
Languages : en
Pages : 356

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Book Description
In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.

The Mental Game of Golf

The Mental Game of Golf PDF Author: Patrick J. Cohn, PhD
Publisher: Taylor Trade Publications
ISBN: 1461635705
Category : Sports & Recreation
Languages : en
Pages : 167

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Book Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

The 8 Traits Of Champion Golfers

The 8 Traits Of Champion Golfers PDF Author: Deborah Graham
Publisher: Simon and Schuster
ISBN: 0684869055
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.

Putting Out Of Your Mind

Putting Out Of Your Mind PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 184739728X
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Golf's Mental Hazards

Golf's Mental Hazards PDF Author: Alan Shapiro
Publisher: Simon and Schuster
ISBN: 0684804573
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
Psychologist Alan Shapiro explores in this book the relationship between a golfer's personality and his or her performance on the links, and shows how increased self-awareness can improve one's golf score.

Golf's Rules=Life's Rules

Golf's Rules=Life's Rules PDF Author: Larry Eglen
Publisher:
ISBN: 9781500744434
Category :
Languages : en
Pages : 34

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Book Description
The correlation between golf and life is an overlay of priorities. This book emphasizes the spiritual and mental side of golf to be successful.

Zone Golf

Zone Golf PDF Author: Kelly Sullivan Walden
Publisher: Sourcebooks
ISBN: 9781402239649
Category : Autogenic training
Languages : en
Pages : 0

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Book Description
The only book showing how self-hypnosis can help you master your golf game Zone Golf is a revolutionary handbook showing how you can use your mind to improve your golf game. Hypnosis is one of the quickest and most effective ways to create long-lasting change, and Zone Golf offers some powerful weapons against the yips, missed putts, and shots in the bunker. You'll learn how the Zone secrets can take your game to a completely different level: Banish the yips -- Sink tricky putts -- Conquer the bunker -- Play one shot at a time -- Achieve total focus -- Trust your club selection -- Forget missed shots -- Relax and swing with tempo -- Thrive under pressure The accompanying audio CD provides self-hypnosis tracks that help you get more out of the program. Written by a certified hypnotherapist, Zone Golf reveals how to access the mastery of the game that you already have, and lower your golf score as you raise your golf experience. This program was created in conjunction with Bill Fawcett, The Fawcett Group, and Dana Walden.