Mental Health, Poetry, and I

Mental Health, Poetry, and I PDF Author: Brendon Feeley
Publisher: AuthorHouse
ISBN: 1665598662
Category : Poetry
Languages : en
Pages : 93

Get Book Here

Book Description
Mental Health, Poetry, and I is a compilation of original poems, which delivers an unsparing view on trials and tribulations we all experience, including mental health issues, depression, anxiety, love, life, and loss. The unforgiving delivery of the poetry grants a unique insight into the effects of mental health issues on individuals and their relationships.

Mental Health, Poetry, and I

Mental Health, Poetry, and I PDF Author: Brendon Feeley
Publisher: AuthorHouse
ISBN: 1665598662
Category : Poetry
Languages : en
Pages : 93

Get Book Here

Book Description
Mental Health, Poetry, and I is a compilation of original poems, which delivers an unsparing view on trials and tribulations we all experience, including mental health issues, depression, anxiety, love, life, and loss. The unforgiving delivery of the poetry grants a unique insight into the effects of mental health issues on individuals and their relationships.

In Search of Happiness: Healing Through Mental Health Poetry

In Search of Happiness: Healing Through Mental Health Poetry PDF Author: Jordan Brown
Publisher: Jordan Brown
ISBN: 1735180718
Category : Poetry
Languages : en
Pages : 110

Get Book Here

Book Description
A Rare, Restorative Take on Mental Health For Challenging Times Poetry has way of connecting directly to the heart, and that's especially true with this poetry book about mental health and mental illness. It's too simplistic to label this as depression poetry or anxiety poetry--this is poetry about what it means to be a human being struggling and coping with everyday mental health issues. This is self love poetry. This is poetry for people who don't like poetry or have never even read it before. Here's an example of the poetry you'll find: You Can't Write Poetry About Depression You can’t write poetry about depression You have to feel it It has to seep out of your bones It has to leak out of your eyes The poetry is in the becoming the shifting feeling the falling breath the terror of monotony the naked desperation the losing of hope and the long wondering if it will ever return You can’t write poetry about depression You have to experience it You have to know it like a brother And you have to hate it so much that you use it you terrorize it for what it d`id to you Until you see the sudden strength hidden within the darkness Until you become the darkness and in so doing you realize you’ve always had the light Before he became a social worker, a writer/poet, and a mental health advocate tweeting for 31,000 followers, and before he started writing the popular weekly email newsletter, The Mental Health Update, Jordan Brown was terrified and lost. Forced to respond to a parent's mental health crisis right after graduating from college, Jordan made decisions he never thought he would have to make. This experience of feeling completely unprepared to deal with mental health issues led him, after giving back to others in the Peace Corps in Guatemala and in AmeriCorps in Montana, to seek out and take the 12-week Family-to-Family course with the National Alliance on Mental Illness (NAMI). A year later, he was teaching the Family-to-Family course and starting a family support group in Helena, Montana to help others deal with their own mental health crises. But everything changed in 2012. A year before finding mental health resources and a supportive community with NAMI in 2013, a 24-year-old Jordan was rushed into sudden open-heart surgery to repair a failing aortic valve. Surprisingly, the physical recovery from this near-death experience was nothing compared to the emotional recovery that wreaked havoc on his life by worsening anxiety and OCD symptoms that began in childhood. Mental illness caused months of insomnia and progressed to severe depression and worsening suicidal thoughts. It is out of these experiences that In Search of Happiness was born. Three years in the making, this mental health poetry book carries the reader along a four-part journey through overcoming anxiety and relieving societal pressure, to receiving healing and, ultimately, finding meaning. With special emphasis on anxiety and depression, In Search of Happiness examines the vast spectrum from mental illness to mental health. At its core, the book of poems addresses the physical, emotional, mental, and spiritual reality that is the everyday mental health experience. It's not only a book about depression poetry or anxiety poetry. It's life-affirming poetry that helps others create their own meaning. And it's not just one person's story as much as it is a collective mental-health story emerging from one person's experience. In Search of Happiness is a vulnerable collection of poetry and short essays that encourages the reader to see mental health in a new, more hopeful light. This is not the doom-and-gloom narrative that scares society and spreads stigma. This poetry-and-prose collection increases mental health awareness by highlighting the entire mental health spectrum on which we all exist.

Tea With Our Monsters

Tea With Our Monsters PDF Author: Aimee Larson
Publisher: R. R. Bowker
ISBN: 9781736497531
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Sometimes all we need is a light in the dark while we hold hands with our monsters. Mental illness is the toxic, bad friend who invites themselves over, wrecks your home, and tears you down while they visit. They bring with them a whole host of feelings; helplessness, sadness, hopelessness and no matter how hard you try, you can't get rid of them. This book is for those who have this toxic friend. Those who feel alone with their monsters. Those whose minds are jerks holding their joy hostage. I'm not going to lie to you; some days it might feel easier to give up. Some days might feel like things will never get better. And some days, life will seem to be going in reverse. This collection of poems invites you to take a step back, have tea with your monsters, and remind them that they won't keep you down forever. You're not alone. Things will get better. Mental monsters do not make appointments-this thought-provoking collection of mental health poetry is a must-read! This collection of poems is dedicated to the mental monsters in your mind.

Mental Health Poetry

Mental Health Poetry PDF Author: jeremy parker
Publisher: Independently Published
ISBN: 9781793412652
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
poems about thoughts of a mental health patient

Acceptance of Seasons

Acceptance of Seasons PDF Author: Katie M. Clark
Publisher: Independently Published
ISBN: 9781093879292
Category : Mental illness
Languages : en
Pages : 51

Get Book Here

Book Description
"One in five people have a mental illness. Having a mental illness often carries a stigma. This book seeks to reach beyond stigma and celebrate mental illness through photography and poetry. The poems show my experiences both as a sufferer of mental illness and one who has over come. They leave the reader with a message of hope; hope that they can live with mental illness and live well ..."--Back cover.

Poets on Prozac

Poets on Prozac PDF Author: Richard M. Berlin
Publisher: JHU Press
ISBN: 0801888395
Category : Fiction
Languages : en
Pages : 201

Get Book Here

Book Description
Honorable Mention, 2008 PROSE Award for Best Book in Psychology. Professional and Scholarly Publishing Division of the Association of American Publishers. Poets on Prozac shatters the notion that madness fuels creativity by giving voice to contemporary poets who have battled myriad psychiatric disorders, including depression, schizophrenia, post-traumatic stress disorder, and substance abuse. The sixteen essays collected here address many provocative questions: Does emotional distress inspire great work? Is artistry enhanced or diminished by mental illness? What effect does substance abuse have on esthetic vision? Do psychoactive medications impinge on ingenuity? Can treatment enhance inherent talents, or does relieving emotional pain shut off the creative process? Featuring examples of each contributor’s poetry before, during, and after treatment, this original and thoughtful collection finally puts to rest the idea that a tortured soul is one’s finest muse.

I Fight Me

I Fight Me PDF Author: Elliot Msindo
Publisher:
ISBN: 9781731354747
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
'I fight me' is a collection of inspiring poems which I wrote after observing how mental illness affects a reasonable number of people in our society. Many people may not be aware that mental illness is heavily present in our societies. Mental health foundation states that 'It is estimated that 1 in 6 people in the past week experienced a mental health problem.' People are afraid to speak up when they are going through a difficult patch and this goes on to affect all faculties of their life. 'I fight me' highlights problems that are common among people who suffer from mental illness in our societies. These include drug abuse, drug addiction, violence, eating problems, being short tempered among other problems. The poems include depression, stress, drug abuse, anxiety and bipolar. Many people are affected by these things but they may not be aware that they are. The first step of getting help is the realization that one has a problem. Mental illness faces a lot of stigma which affects efforts of organisations working in that field. Many people are afraid to speak up because they start worrying about what other people will say. People should be willing to help those affected because neglecting them worsens the situation. Interaction with such people helps to divert their attention from the problems they are facing. We should always remember that no one is immune from mental illness because it comes through many different ways like loss of jobs, financial problems, diseases, loss of loved ones and even substance misuse. Support is required so that we can all tackle mental illness. There are many causes of mental illness bearing in mind our different backgrounds, upbringing and life experiences. So many people have had painful life experiences and they would have gone through a lot. It only takes a listening ear and a helping hand to encourage such people to shape a better tomorrow. They do not need to feel unwanted because this may worsen the whole situation. They should be encouraged to see a reason to live. Words can destroy and words can build. The book encourages people to use their energy to build others instead of destroying them, to open and embrace instead of pushing away, to understand first rather than condemning. 'I fight me' is a title which shows how people affected by mental illness fight to free themselves from the grip of this illness. The book also portrays different scenarios to help readers understand mental illness. There are some who have lost hope but they require strong people to give them eyes to view the world differently. Hope is not always lost by choice but by circumstances. People around someone suffering from mental illness may help build or destroy hope. It is difficult to understand mental illness if we have not been affected by it but if we take time to support those affected, we will understand how bad a battle with oneself is.

Voices Of Mental Health

Voices Of Mental Health PDF Author:
Publisher: Power In Me Foundation
ISBN: 9394749594
Category : Fiction
Languages : en
Pages : 56

Get Book Here

Book Description
Voices of Mental Health is an anthology where all co-authors have put their experiences or views into healing from mental health issues. At times we do not have anyone to talk to, it is then when the books hold our hand into that time of mental loneliness. Through this book we have tried to create that valuable friend to talk to.

Happy, Okay?

Happy, Okay? PDF Author: M.J. Fievre
Publisher: Mango Media Inc.
ISBN: 1642501379
Category : Poetry
Languages : en
Pages : 167

Get Book Here

Book Description
A poetry collection crafted to inspire healing in those tackling mental health issues or to help those closest to them. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will: Understand how to make happiness a decision, even when you don’t feel it in your bones Find out how to exercise patience and self-acceptance Attract hope and purpose back into your life If you enjoy poetry books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will definitely love this book.

DARKNESS AND LIGHT

DARKNESS AND LIGHT PDF Author: Mahevash Shaikh
Publisher: Notion Press
ISBN:
Category : Poetry
Languages : en
Pages : 146

Get Book Here

Book Description
Don’t let yourself believe that one day The Universe will make up For all the times it broke you. No matter what you’ve been through, The rule of life remains the same: Put in the effort, see a change. Darkness And Light is a collection of poems that explores common mental health problems and the strange, dysfunctional world we live in today. After all, mental health and society are intertwined, aren't they?