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Author: Katie Fitzpatrick
Publisher:
ISBN: 9781988542379
Category : Resilience (Personality trait) in children
Languages : en
Pages : 345
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Book Description
This resource supports teaching children and young people about mental health, wellbeing, resilience, and interpersonal skills. It was written with support from the Beeby Fellowship funded by the New Zealand National Commission for UNESCO and NZCER. Teachers will discover ways to enhance student learning in four broad areas: personal identity and wellbeing communication and relationships with others social issues and social justice (especially against discrimination and exclusion) health promotion and action. The lesson plans work for multiple year and curriculum levels, and are particularly useful for Years 711 health education. Teachers will find relevant content for the following health education topics: personal identity and enhancing self-worth stress management friendships, relationships, and communication effects of discrimination and stereotyping on mental health support of self and others during times of difficulty equity issues that support the mental health of others and society help-seeking drug education and alcohol education (for example, the content on assertive communication, decision making, personal values) leadership and effective communication. The activities can be extended for senior secondary students and modified to be accessible for students at lower levels. Notes throughout explain how teachers can adapt, apply, and use the activities and ideas to achieve the intended learning outcomes and develop key competencies. Each section begins with specific achievement objectives, but teachers are free to develop their own. For this reason, achievement objectives for each activity are not specified. Instead, teachers can use the matrix showing links with the New Zealand Curriculum
Author: Katie Fitzpatrick
Publisher:
ISBN: 9781988542379
Category : Resilience (Personality trait) in children
Languages : en
Pages : 345
Get Book
Book Description
This resource supports teaching children and young people about mental health, wellbeing, resilience, and interpersonal skills. It was written with support from the Beeby Fellowship funded by the New Zealand National Commission for UNESCO and NZCER. Teachers will discover ways to enhance student learning in four broad areas: personal identity and wellbeing communication and relationships with others social issues and social justice (especially against discrimination and exclusion) health promotion and action. The lesson plans work for multiple year and curriculum levels, and are particularly useful for Years 711 health education. Teachers will find relevant content for the following health education topics: personal identity and enhancing self-worth stress management friendships, relationships, and communication effects of discrimination and stereotyping on mental health support of self and others during times of difficulty equity issues that support the mental health of others and society help-seeking drug education and alcohol education (for example, the content on assertive communication, decision making, personal values) leadership and effective communication. The activities can be extended for senior secondary students and modified to be accessible for students at lower levels. Notes throughout explain how teachers can adapt, apply, and use the activities and ideas to achieve the intended learning outcomes and develop key competencies. Each section begins with specific achievement objectives, but teachers are free to develop their own. For this reason, achievement objectives for each activity are not specified. Instead, teachers can use the matrix showing links with the New Zealand Curriculum
Author: Katie Fitzpatrick
Publisher:
ISBN: 9781988542522
Category : Resilience (Personality trait) in children
Languages : en
Pages :
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Book Description
Author: Katie Fitzpatrick
Publisher:
ISBN: 9781990040894
Category : Mental health
Languages : en
Pages : 0
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Book Description
Author: Gayle Souter-Brown
Publisher: Routledge
ISBN: 131764980X
Category : Architecture
Languages : en
Pages : 492
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Book Description
In this book Gayle Souter-Brown explores the social, economic and environmental benefits of developing greenspace for health and well-being. She examines the evidence behind the positive effects of designed landscapes, and explains effective methods and approaches which can be put into practice by those seeking to reduce costs and add value through outdoor spaces. Using principles from sensory, therapeutic and healing gardens, Souter-Brown focuses on landscape’s ability to affect health, education and economic outcomes. Already valued within healthcare environments, these design guidelines for public and private spaces extend the benefits throughout our towns and cities. Covering design for school grounds to public parks, public housing to gardens for stressed executives, this richly illustrated text builds the case to justify inclusion of a designed outdoor area in project budgets. With case studies from the US, UK, Africa, Asia, Australasia and Europe, it is an international, inspirational and valuable tool for those interested in landscapes that provide real benefits to their users.
Author: Hinemoa Elder
Publisher: Random House
ISBN: 1473578876
Category : Self-Help
Languages : en
Pages : 240
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Book Description
As seen on Oprah's Book Club! The #1 New Zealand Bestseller! Discover how to live a happier life - simple, traditional wisdom for difficult modern times. Aroha is an ancient Maori word and way of thinking. Maori psychiatrist Dr Hinemoa Elder explores how Aroha can help us all by sharing 52 thought-provoking whakatauki, traditional Maori life lessons - one for each week of the year. Discover how we can all find greater contentment and kindness for ourselves, each other and our world by understanding how we might invite the values of Aroha into our daily lives. Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati. When we stand alone we are vulnerable but together we are unbreakable.
Author: Shari Y. Manning
Publisher: Guilford Press
ISBN: 9781606234860
Category : Psychology
Languages : en
Pages : 253
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Book Description
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
Author: Gillian Tasker
Publisher:
ISBN: 9780478059502
Category : Communication
Languages : en
Pages : 204
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Book Description
"For teachers ... involved in secondary school health education programmes ... to help students in their daily lives especially in their interactions with other people"--Introduction.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1101982934
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.
Author: Gwendoline Smith
Publisher: Andrews McMeel Publishing
ISBN: 1524878510
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it. Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back. She helps you understand what’s going on in your head—using examples, anecdotes, and plenty of humor—and she offers powerful strategies for addressing your issues. Based on cognitive behavioral theory, this book will help you combat anxious thought patterns in all areas of your life: from your personal life to relationships and work.
Author: Jeremy Adam Smith
Publisher: New Harbinger Publications
ISBN: 1684034639
Category : Self-Help
Languages : en
Pages : 145
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Book Description
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
