Memories That Won't Go Away

Memories That Won't Go Away PDF Author: Michele M. Gold
Publisher:
ISBN: 9789657589106
Category : Holocaust, Jewish (1939-1945)
Languages : en
Pages : 306

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Book Description
From December 1938 until the outbreak of World War II in September 1939, some 10,000 children traveled alone from Germany, Austria, Poland and Czechoslovakia to Great Britain on the Kindertransport - the children's transport. Memories That Won't Go Away tells the stories of hundreds of these kinder. Their experiences as strangers in a strange land were often complicated and painful, but as this book illustrates, the rescued children - and their many thousands of descendants - remain eternally grateful to the nation that saved them.

Memories That Won't Go Away

Memories That Won't Go Away PDF Author: Michele M. Gold
Publisher:
ISBN: 9789657589106
Category : Holocaust, Jewish (1939-1945)
Languages : en
Pages : 306

Get Book Here

Book Description
From December 1938 until the outbreak of World War II in September 1939, some 10,000 children traveled alone from Germany, Austria, Poland and Czechoslovakia to Great Britain on the Kindertransport - the children's transport. Memories That Won't Go Away tells the stories of hundreds of these kinder. Their experiences as strangers in a strange land were often complicated and painful, but as this book illustrates, the rescued children - and their many thousands of descendants - remain eternally grateful to the nation that saved them.

Heal Your Memories, Change Your Life

Heal Your Memories, Change Your Life PDF Author: Frank Healy
Publisher: BalboaPress
ISBN: 1452579687
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do PDF Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category : Self-Help
Languages : en
Pages : 198

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Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

The Seven Sins of Memory

The Seven Sins of Memory PDF Author: Daniel L. Schacter
Publisher: HMH
ISBN: 0547347456
Category : Psychology
Languages : en
Pages : 289

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Book Description
A New York Times Notable Book: A psychologist’s “gripping and thought-provoking” look at how and why our brains sometimes fail us (Steven Pinker, author of How the Mind Works). In this intriguing study, Harvard psychologist Daniel L. Schacter explores the memory miscues that occur in everyday life, placing them into seven categories: absent-mindedness, transience, blocking, misattribution, suggestibility, bias, and persistence. Illustrating these concepts with vivid examples—case studies, literary excerpts, experimental evidence, and accounts of highly visible news events such as the O. J. Simpson verdict, Bill Clinton’s grand jury testimony, and the search for the Oklahoma City bomber—he also delves into striking new scientific research, giving us a glimpse of the fascinating neurology of memory and offering “insight into common malfunctions of the mind” (USA Today). “Though memory failure can amount to little more than a mild annoyance, the consequences of misattribution in eyewitness testimony can be devastating, as can the consequences of suggestibility among pre-school children and among adults with ‘false memory syndrome’ . . . Drawing upon recent neuroimaging research that allows a glimpse of the brain as it learns and remembers, Schacter guides his readers on a fascinating journey of the human mind.” —Library Journal “Clear, entertaining and provocative . . . Encourages a new appreciation of the complexity and fragility of memory.” —The Seattle Times “Should be required reading for police, lawyers, psychologists, and anyone else who wants to understand how memory can go terribly wrong.” —The Atlanta Journal-Constitution “A fascinating journey through paths of memory, its open avenues and blind alleys . . . Lucid, engaging, and enjoyable.” —Jerome Groopman, MD “Compelling in its science and its probing examination of everyday life, The Seven Sins of Memory is also a delightful book, lively and clear.” —Chicago Tribune Winner of the William James Book Award

Repressed Memories

Repressed Memories PDF Author: Renee Fredrickson
Publisher: Simon and Schuster
ISBN: 067176716X
Category : Psychology
Languages : en
Pages : 244

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Book Description
Buried memories of sexual abuse can have a devastating impact on a victim's relationships, work, and health. Using case histories, Renee Fredrickson stresses the importance of recovering these memories as a crucial step in healing, and she explains various therapeutic processes used in memory retrieval.

The Memory Illusion

The Memory Illusion PDF Author: Dr Julia Shaw
Publisher: Random House
ISBN: 1473535174
Category : Psychology
Languages : en
Pages : 304

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Book Description
THE INTERNATIONAL BESTSELLER 'Truly fascinating.' Steve Wright, BBC Radio 2 - Have you ever forgotten the name of someone you’ve met dozens of times? - Or discovered that your memory of an important event was completely different from everyone else’s? - Or vividly recalled being in a particular place at a particular time, only to discover later that you couldn’t possibly have been? We rely on our memories every day of our lives. They make us who we are. And yet the truth is, they are far from being the accurate record of the past we like to think they are. In The Memory Illusion, forensic psychologist and memory expert Dr Julia Shaw draws on the latest research to show why our memories so often play tricks on us – and how, if we understand their fallibility, we can actually improve their accuracy. The result is an exploration of our minds that both fascinating and unnerving, and that will make you question how much you can ever truly know about yourself. Think you have a good memory? Think again. 'A spryly paced, fun, sometimes frightening exploration of how we remember – and why everyone remembers things that never truly happened.' Pacific Standard

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Getting Past Your Past

Getting Past Your Past PDF Author: Francine Shapiro
Publisher: Rodale Books
ISBN: 1609613686
Category : Self-Help
Languages : en
Pages : 354

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Book Description
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Escaping the Nazis on the Kindertransport

Escaping the Nazis on the Kindertransport PDF Author: Emma Carlson Bernay
Publisher: Capstone
ISBN: 1515745481
Category : Juvenile Nonfiction
Languages : en
Pages : 97

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Book Description
Tells the stories--in their own words--of several of the thousands of Jewish children rescued from Nazi Germany between 1938 and 1940 and brought to new homes in the United Kingom. Memoir pieces, poems, photographs, and other primary sources bring their stories to life in digital format.

Lake Wobegon Days

Lake Wobegon Days PDF Author: Garrison Keillor
Publisher: Penguin
ISBN: 1101640286
Category : Fiction
Languages : en
Pages : 353

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Book Description
“Lake Wobegon Days is about the way our beliefs, desires and fears tail off into abstractions--and get renewed from time to time. . . this book, unfolding Mr. Keillor's full design, is a genuine work of American history.” —The New York Times “A comic anatomy of what is small and ordinary and therefore potentially profound and universal in American life…Keillor’s strength as a writer is to make the ordinary extraordinary.” —Chicago Tribune “Keillor’s laughs come dear, not cheap, emerging from shared virtue and good character, from reassuring us of our neighborliness and strength….His true subject is how daily life is shot with grace. Keillor writes a prose that can be turned to laughter, to tears…to compassion or satire, to a hundred effects. He is a brilliant parodist.” —San Francisco Chronicle