Meet Your Matcha

Meet Your Matcha PDF Author: Joanna Farrow
Publisher: Watkins Media Limited
ISBN: 1848993455
Category : Cooking
Languages : en
Pages : 165

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Book Description
From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

Meet Your Matcha

Meet Your Matcha PDF Author: Joanna Farrow
Publisher: Watkins Media Limited
ISBN: 1848993455
Category : Cooking
Languages : en
Pages : 165

Get Book Here

Book Description
From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

Meet Your Matcha

Meet Your Matcha PDF Author: Joanna Farrow
Publisher: Nourish
ISBN: 1848993455
Category : Cooking
Languages : en
Pages : 165

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Book Description
Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

Matcha

Matcha PDF Author: Jessica Flint
Publisher: Dovetail Press
ISBN: 9780989888264
Category : Cooking
Languages : en
Pages : 180

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Book Description
Matcha: A Lifestyle Guide offers everything one needs to enjoy the green goodness at a matcha bar or in the home kitchen.

Meet Us by the Roaring Sea

Meet Us by the Roaring Sea PDF Author: Akil Kumarasamy
Publisher: Farrar, Straus and Giroux
ISBN: 0374717257
Category : Fiction
Languages : en
Pages : 147

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Book Description
New York Times Editors' Choice 2022 An NPR Books We Love 2022 Shortlisted for the Ursula K. Le Guin Prize for Fiction Longlisted for the Mark Twain American Voice in Literature Award Finalist for the Lambda Award in Bisexual Fiction "A spellbinding book." —Megha Majumdar "Akil Kumarasamy is a singular talent." —Cathy Park Hong In the near future, a young woman finds her mother’s body starfished on the kitchen floor in Queens and sets on a journey through language, archives, artificial intelligence, and TV for a way back into herself. She begins to translate an old manuscript about a group of female medical students—living through a drought and at the edge of the war—as they create a new way of existence to help the people around them. In the process, the translator’s life and the manuscript begin to become entangled. Along the way, the arrival of a childhood friend, a stranger, and an unusual AI project will force her to question her own moral compass and sense of goodness. How involved are we in the suffering of others? What does real compassion look like? How do you make a better world?

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The Age-Defying Diet

The Age-Defying Diet PDF Author: Caroline Apovian
Publisher: Grand Central Life & Style
ISBN: 1455582468
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire. Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!

Zero Belly Smoothies

Zero Belly Smoothies PDF Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 0399593926
Category : Health & Fitness
Languages : en
Pages : 318

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Book Description
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

At Home in the Whole Food Kitchen

At Home in the Whole Food Kitchen PDF Author: Amy Chaplin
Publisher: Shambhala Publications
ISBN: 0834830299
Category : Cooking
Languages : en
Pages : 400

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Book Description
Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.

Smartypants Romance 2023 Sampler

Smartypants Romance 2023 Sampler PDF Author: Smartypants Romance
Publisher: Smartypants Romance
ISBN:
Category : Fiction
Languages : en
Pages : 183

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Book Description
This sampler provides a sneak peek of the books from our 2023 Smartypants Romance launches! Read for a sneak peek of the following books: Dough You Love Me? by Stacy Travis Tough Cookie by Talia Hunter Can’t Fight It by Allie Winters The Vinyl Frontier by Lola West Letter Late Than Never by Lauren Connolly Look Smart by Aly Stiles Smart Move by Amanda Pennington Peaches and Dreams by Julilette Cross Ewe Complete Me by Susannah Nix Meet Your Matcha by Nanxi Wen All Mixed Up by Heidi Hutchinson Love Matched by Laney Hatcher

My Story of Us: Grayson

My Story of Us: Grayson PDF Author: Smartypants Romance
Publisher: Smartypants Romance
ISBN: 1959097571
Category : Fiction
Languages : en
Pages : 88

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Book Description
Love can appear at the most unexpected times. Grayson is hiding from the world when she finds him. Now, he can't imagine his world without her. Is her love and support enough to help him rediscover his true self, or will he remain trapped in a life of unfulfillment? My Story of Us: Grayson is the third narrative in the Story of Us collection, modern love stories written as intimate correspondence from a man to the woman he’s falling for. Written and performed by Chris Brinkley, these stories are best experienced via audio.