Meditations for Bereaved Parents

Meditations for Bereaved Parents PDF Author: Judy Osgood
Publisher:
ISBN: 9780916895006
Category : Family & Relationships
Languages : en
Pages : 76

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Book Description

Meditations for Bereaved Parents

Meditations for Bereaved Parents PDF Author: Judy Osgood
Publisher:
ISBN: 9780916895006
Category : Family & Relationships
Languages : en
Pages : 76

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Book Description


Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

How to Live When a Loved One Dies

How to Live When a Loved One Dies PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1946764817
Category : Self-Help
Languages : en
Pages : 180

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Book Description
Comforting words of wisdom and powerful practices for transforming grief and loss into healing and joy—from the beloved Zen Master. “Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace.” —Elizabeth Gilbert, author of Eat, Pray, Love In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing, arranging celebrations of life, writing a love letter to your beloved, and more. Thich Nhat Hanh’s guidance will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Healing After Loss

Healing After Loss PDF Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381

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Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Parents' Grief

Parents' Grief PDF Author: Clifford Denay
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983895135
Category :
Languages : en
Pages : 434

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Book Description
This book is for every parent who has ever lost a child. We have joined a legion of broken-hearted men and women around the world who have suffered the death of a son/daughter. Our worst fear has been realized. We wonder where to turn for help. I hope this book becomes a valuable resource for you. Grieving the death of our child (ren) will be a lifelong journey. Complete healing is unlikely, but we can ease some of our pain by reaching out to others who have suffered this loss before us. We can learn what helped them survive. This journey will not be easy, but I hope these words become helpful companions. This book was born from my own loss, the death of my twenty-seven year old son, Nathaniel, and his friend, Nick Lightfoot, in a boating accident on Little Traverse Bay in Lake Michigan on April 25, 2010. On a beautiful Sunday afternoon two young, vibrant men were suddenly gone. Life as I had known it ceased to exist. I was thrown into a world of chaos and grief unlike anything I had ever experienced. I was a traveler in a foreign land without familiar landmarks. Fortunately, family and friends reached out to me and kept me from sinking into oblivion. And they encouraged me to reach back to them. You can do the same. You are not alone. Other grieving parents can walk beside you. They will show you the way if you let them. Each meditation addresses concerns helpful to the healing process and our relationships with our partners. Be patient. Do not blame each other. Be tolerant of angry outbursts; they are normal. Be gentle, kind, and practice endless forgiveness. May these meditations instill hope in your heart and ease your suffering.

Silent Grief

Silent Grief PDF Author: Clara Hinton
Publisher: New Leaf Publishing Group
ISBN: 089221371X
Category : Family & Relationships
Languages : en
Pages : 159

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Book Description
Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.

The Bereaved Parent

The Bereaved Parent PDF Author: Harriet Sarnoff Schiff
Publisher: Crown
ISBN: 0307817377
Category : Self-Help
Languages : en
Pages : 135

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Book Description
Practical supportive advice for bereaved parents and the professionals who work with them, based on the experiences of psychiatric and religious counselors. FROM THE INTRODUCTION: “Certainly, in the early days after our son died, no one could have patted us on the our heads and convinced us everything would be all right. Nor will this book do that for you. It will, with the help of parents who have successfully coped and professional people who work with bereavement, offer guidelines and practical step-by-step suggestions to aid you.”

Grieving the Loss of a Loved One

Grieving the Loss of a Loved One PDF Author: Lorene Hanley Duquin
Publisher: Our Sunday Visitor
ISBN: 1612782922
Category : Religion
Languages : en
Pages : 115

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Book Description
"Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape." C.S. Lewis Lorene Duquin, an experienced grief counselor was no stranger to understanding and explaining grief, and had helped many people work through it. But when she lost her mother she found herself living in an entirely new space. Grieving the Loss of a Loved One contains 52 powerful, one-page meditations that will help you work through the various aspects of grieving as they did for Lorene herself. The meditations are wide-ranging: they are deeply personal, but yet they address the emotional, physical, mental, spiritual, and social aspects of grief. Rooted in prayer, inspired by the Holy Spirit, and conveying important life lessons, each meditation features: A quote from a well-known figure that speaks to the meditation A brief reflection that expands upon the topic at hand A prayer Sidebar with a timely quote or anecdote Walk hand in hand with Lorene and experience the gift of a companion who can walk this painful walk at your side, through this unknown territory, where each passing day seems to reveal a new dimension of pain, loss, confusion but eventually transforms to healing and peace.

Hope 365

Hope 365 PDF Author: Clara Hinton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539991533
Category :
Languages : en
Pages : 454

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Book Description
Clara Hinton is best known for her writings on grief associated with child loss. Her first book, Silent Grief: Finding Your Way Through the Darkness, was published over twenty years ago and is still being used by thousands of bereaved parents. Recently Hinton released another book Child Loss: The Heartbreak and the Hope following the unexpected death of her son Mike. This book has quickly grown in popularity among those seeking hope from the heartbreak of loss. Hinton saw a need for those grieving losses to have daily nourishment for the soul, so her newest book Hope 365: Daily Meditations for the Grieving Heart was born. This book gives 365 daily gifts of hope to readers and provides the strength needed to sustain the pain of loss and grief. As Goethe said, "In all things it is better to hope than despair." When loss makes no sense, this book will bring to life miraculous moments of hope and healing.

Grief One Day at a Time

Grief One Day at a Time PDF Author: Dr. Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222402
Category : Psychology
Languages : en
Pages : 466

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Book Description
After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.