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Author: Michael L. Raposa
Publisher: University of Virginia Press
ISBN: 9780813924595
Category : Religion
Languages : en
Pages : 208
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Book Description
The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.
Author: Michael L. Raposa
Publisher: University of Virginia Press
ISBN: 9780813924595
Category : Religion
Languages : en
Pages : 208
Get Book Here
Book Description
The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.
Author: Michael L. Raposa
Publisher:
ISBN: 9780813952291
Category : Religion
Languages : en
Pages : 0
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Book Description
A martial arts practitioner suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that employ the heavy use of martial images and categories as part of their self-description.
Author: Michael L. Raposa
Publisher:
ISBN: 9780813922386
Category : Body, Mind & Spirit
Languages : en
Pages : 174
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Book Description
In this alloy of philosophical reflection, historical synthesis, and spiritual guide, Michael Raposa, himself a martial arts practitioner, provides an approach to understanding the connection between martial arts and meditation in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Raposa suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that make heavy use of martial images and categories as part of their self-description. What happens when spiritual discipline is appropriated as exercise for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.
Author: Vince Morris
Publisher: Red Wheel
ISBN: 9780877287568
Category : Martial arts
Languages : en
Pages : 0
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Book Description
Karate sensei Morris discusses how to create harmony between mind and boyd, and the importance of utilizing the mind to improve the technical side of martial arts. Describes various types of meditation and how to combine them with physical expercise.
Author: Bruce Frantzis
Publisher: North Atlantic Books
ISBN: 1583943595
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.
Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145
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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: Loren W. Christensen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490594033
Category : Meditation
Languages : en
Pages : 0
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Book Description
To meditate, you don't need to follow a particular religion, espouse New Age theories and beliefs, bow to a guru, sensei, sifu, or a robed and bearded guide. Nor do you need to burn incense or rub crystals. This book shows you easy ways to meditate whenever and wherever you want-you'll learn how to do it without anyone knowing-and still hang out with your military pals, cop buddies, and fellow martial arts students. You can still own a pit bull, drive a Harley, and share lies with your drinking buddies. The same is true whether you're a firefighter, doorman, bodyguard, medic, or security officer. The simple fact is, meditation as taught within these pages, will make you a better warrior. "I wish I would have had this book before I deployed to Afghanistan. It's exactly what I was looking for." - Army veteran "No matter who you are, Loren has things to teach you, and if a veteran this grizzled presents a book of the precious mental tricks that have helped to keep him alive, well, I don't want to be unkind, but it would be kind of stupid not to read it." Rory Miller, author of "Facing Violence"
Author: Jwing-Ming Yang
Publisher: Qigong, Health and Healing
ISBN: 9781886969575
Category : Health & Fitness
Languages : en
Pages : 175
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Book Description
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Author: Melanie D Gibson
Publisher: Simon and Schuster
ISBN: 1647420296
Category : Biography & Autobiography
Languages : en
Pages : 284
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Book Description
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
ISBN: 9781583941461
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.
