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Author: Nancy L. Butler-Ross
Publisher: McGraw-Hill Education
ISBN: 9780809297740
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
Author: Nancy L. Butler-Ross
Publisher: McGraw-Hill Education
ISBN: 9780809297740
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
Author: Randy Rosenthal
Publisher: Wipf and Stock Publishers
ISBN: 1666775290
Category : Literary Criticism
Languages : en
Pages : 166
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Book Description
When yoga studios are ubiquitous and meditation apps are on millions of smart phones, once exotic terms like karma, zen, and nirvana have entered into everyday English, business consultants have appropriated the meditation terms "mindfulness" and "equanimity," and Buddha statues and Shinto shrines are common in American yards, we forget that things weren't always this way, and that what is now considered cliche was once unknown. So how did the spirituality of the East come to permeate the culture of the West? Answering that question is what The Orient Express is about. To do so, Harvard scholar Randy Rosenthal explores the four works of fiction he finds most responsible for bringing Eastern religion to the Western mainstream: The Razor's Edge by W. Somerset Maugham, Siddhartha by Hermann Hesse, Franny and Zooey by J. D. Salinger, and The Dharma Bums by Jack Kerouac. Through the lives of their characters, these authors introduced countless readers to the spiritual practices and philosophies of yoga, Buddhism, Hinduism, Taoism, and the hesychast prayer tradition of Eastern Orthodox Christianity. A compendium of spiritual wisdom in the form of literary criticism, The Orient Express tells the story of these stories, providing illuminating context and clarifying misconceptions along the way.
Author: Mick Brown
Publisher: Oxford University Press
ISBN: 1805260197
Category : History
Languages : en
Pages : 428
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Book Description
In 1897, an Indian yogi named Bava Lachman Dass exhibited himself at the Westminster Aquarium in London, demonstrating forty-eight yoga positions to a bemused audience. Four years earlier, Hindu philosopher Swami Vivekananda had spoken at the first World Parliament of Religions in Chicago, where theosophist Annie Besant rhapsodized about 'his inborn sense of worth' and the 'exquisite beauty' of his spiritual message.The Victorians had conflicted views on the religious beliefs and practices of the Indian sub-continent, blending fascination and suspicion. But within two generations, legions of young Westerners would be following the 'hippie trail' to India, and the Beatles would be meditating at the feet of the guru Maharishi Mahesh Yogi. Journalist Mick Brown's vivid account charts the eccentric history of the West's evolving love affair with Indian religion through a curious cast of scholars, seekers, charlatans and saints.From Edwin Arnold, whose epic poem about the life of the Buddha became a best-seller in Victorian Britain, to the occultist and magician Aleister Crowley; and from spiritual teachers Jiddu Krishnamurti, Meher Baba and Ramana Maharshi to the controversial guru Rajneesh, The Nirvana Express is an exhilarating, sometimes troubling journey through the West's search for enlightenment.
Author: Luise Hakasi
Publisher: BookRix
ISBN: 3736894007
Category : Foreign Language Study
Languages : en
Pages : 305
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Book Description
E-Buch mit diversen Artikeln zum Lesen in englischer Sprache. Englisch als Fremdsprache, weltweit gesprochen und akzeptiert, unersetzlich im heutigen Leben. Um am wirklichen Leben teilhaben zu können, sind außer Grammatik und Grundstruktur einer Sprache ebenso Redeflüssigkeit, Hörverständnis und Leseverständnis wichtig, um z. B. Radionachrichten, Filme, Musik, TV-Shows verstehen und Bücher, Artikel in Zeitschriften oder im Internet lesen zu können. Ebenfalls sollten die Schreibfähigkeiten trainiert werden, denn auch sie werden in Sprachtests wie Cambridge, TOEFL, TOEIC, IELTS etc. überprüft. Innerhalb eines effektiven Sprachunterrichtes sollten Lesetexte auf allen Leistungsstufen immer wieder trainiert werden Dieses E-Buch bietet bunt gestreute Texte aus verschiedenen Themenkreisen für interessante Readings; zum Selbstlernen, für Schüler, für Lehrer. E-book with various readings in English. English as a foreign language, worldwide spoken and accepted, is irreplaceable in today's life. In order to be able to participate in real life, as well as the grammatical and basic structure of a language, fluency, comprehension and reading comprehension are important to understand radio news, movies, music, TV shows and to read books, articles in magazines or on the internet. Writing skills should also be trained, because they will be tested for language certificates such as Cambridge, TOEFL, TOEIC, IELTS etc. Within an effective language class, reading texts should be trained again and again at all levels. This e-book offers texts from various topics for interesting readings; for self-study, for pupils, and for teachers.
Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577318633
Category : Self-Help
Languages : en
Pages : 146
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Book Description
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; discover their inner child; connect with their inner guide; explore the male and female within; and much more. This new edition is nearly twice as long as the previous one, with twice as many meditations; it also includes a new introduction by the author.
Author: Lynne Robinson
Publisher: Kyle Books
ISBN: 1914239032
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
'The Queen of Pilates' - The Times 'Lynne is the undisputed First Lady of Pilates' - The Observer 40 quick-fix Pilates workouts to fit into your daily schedule Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and evening. Starting with The New Fundamentals, Lynne Robinson's programme features more than 100 illustrated step-by-step exercises, many of which are brand new to Pilates. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system and improve the efficiency of your breathing. You'll also discover how Pilates can benefit both your mental and physical health, helping you to reset your lifestyle, cope with stress and restore balance in your body. Whether you want to lose weight, improve your fitness or tone up, this essential guide will help you integrate Pilates into your daily life and achieve your goals.
Author: Anne Alexander
Publisher: Rodale Books
ISBN: 1623365368
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives. Based on the New York Times bestseller The Sugar Smart Diet, Sugar Smart Express is a revamped plan to give you what you've been asking for: an easy-to-follow plan that offers great results in less time, with even more tools for success. New content includes: - a new, 21-day plan to sweet freedom that scales back each phase without sacrificing results - shopping lists and a more comprehensive dining out guide to make eating on the plan a breeze - healthy, delicious recipes the whole family-even veggie-averse kids-will gobble up - updated success stories and "Sugar Smart Hacks" from The Sugar Smart Diet test panel
Author: Nathaniel Altman
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402729454
Category : Meditation
Languages : en
Pages : 228
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Book Description
Zen and Christian meditations, meditations from T ai Chi and Kabbalah, and those for healing and deepening an understanding of self: these hundreds of divinations create a path to calmness and well-being. Seekers will find an abundance of choices drawn from different spiritual traditions, including guided meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. An entire section provides an introduction to runes, powerful symbols linked to Norse mythology, with explanations for each one and guidance on how to use them to expand your consciousness. In addition to a short description for every technique, there are simple how-to instructions and advice for creating a sacred space, breathing properly, and choosing an appropriate posture."
Author: Padma Aon Prakasha
Publisher: John Hunt Publishing
ISBN: 1780995148
Category : Self-Help
Languages : en
Pages : 384
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Book Description
What is love...and what is it not? Why is love the most misused word on this planet? Is love meant to hurt? Is there a map to love that I can follow? The Pathway to God s Divine Love, the simplest pathway on earth, has been obscured by our own forgetting of who God is. Dimensions of Love: 7 Steps to God contains new and sometimes radical truths for the soul, in a simple, poignant and profound way. Soulful and insightful, it contains a message of beauty that cannot be missed. ,
Author: Laurence Klavan
Publisher: Leamington Books
ISBN: 1914090527
Category : Fiction
Languages : en
Pages : 203
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Book Description
Edition #1 of Novella Express featuring: • Albertine by Laurence Klavan • Little Apples by Ricky Monahan Brown • Black Cat and the Japanese Umbrella by Lowri Larsen Novella Express is a hybrid book / periodical series publishing novellas submitted from around the world. CONTRIBUTING TO EDITION #1 Ricky Monahan Brown suffered a massive haemorrhagic stroke in 2012. Doctors gave him a one-in-twenty chance of a good outcome, where a 'good outcome' would be surviving in a non-vegetative, non-plegic state. The resulting survival memoir, Stroke: A 5% Chance of Survival, became one of The Scotsman's Scottish Nonfiction Books of 2019. Ricky's short fiction has been widely published, including in 404 Ink literary magazine and the Dublin Inquirer. The live literature and music series he co-founded, Interrobang?! won the Saboteur Award for the Best Regular Spoken Word Night in Britain for 2017. A stroke awareness ambassador for the British Heart Foundation, Ricky lives in Edinburgh with his wife and their son. Lowri Larsen is a writer based in Wales. She was awarded a first-class honours MA from University College Dublin. She was awarded a grant from Literature Wales to write this novella. The novella "Black Cat and The Japanese Umbrella" was longlisted for The Reflex Press Novella Award. Laurence Klavan wrote the story collection, "'The Family Unit' and Other Fantasies," published by Chizine. An Edgar Award-winner, he received two Drama Desk nominations for the book and lyrics of "Bed and Sofa," the musical produced by the Vineyard Theater in New York and the Finborough Theatre in London. His graphic novels, "Brain Camp" and "City of Spies," co-authored with Susan Kim, were published by Chizine, and their YA fiction series, "Wasteland," was published by Harper Collins. His Web site is laurenceklavan.com.
