Mayo Clinic on Better Hearing and Balance

Mayo Clinic on Better Hearing and Balance PDF Author: Mayo Clinic
Publisher: RosettaBooks
ISBN: 0795340818
Category : Health & Fitness
Languages : en
Pages : 239

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Book Description
Comprehensive information on hearing loss, tinnitus, dizziness, and other common ear problems from the experts at the renowned Mayo Clinic. Ear-related problems are more common than many realize—but fortunately, there are also more options for treating hearing loss today than ever before. You may be an ideal candidate for one of the many astounding improvements in hearing technology. Medicine, and even social attitudes about hearing loss, have changed for the better, too. Mayo Clinic on Better Hearing and Balance, Second Edition offers helpful, practical guidance to find effective treatments that fits your individual needs and lifestyle. Learn about: • Causes of hearing loss, including some drugs and environmental chemicals • Surgical options • Common causes of dizziness and balance problems • Six tips for coping with tinnitus and reducing its severity • Preserving your hearing as you age • Functioning well in difficult listening situations, and more

Mayo Clinic Family Health Book

Mayo Clinic Family Health Book PDF Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603200776
Category : Health & Fitness
Languages : en
Pages : 1448

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Book Description


Mayo Clinic Guide to Better Vision (3rd Edition)

Mayo Clinic Guide to Better Vision (3rd Edition) PDF Author: Sophie J. Bakri
Publisher: Mayo Clinic Press
ISBN: 9781893005730
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.

Mayo Clinic on Incontinence

Mayo Clinic on Incontinence PDF Author: Paul D. Pettit
Publisher: Mayo Clinic Press
ISBN: 9781893005716
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
For those living with incontinence, an overactive bladder can make day-to-day life unmanageable. Mayo Clinic on Incontinence is a modern-day guide to the new medications, therapies, treatment plans, and surgical options available to those living with incontinence. If you’re suffering from unwanted symptoms of incontinence—like an uncontrollable bladder and bowel problems—you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. And while many believe incontinence is an age-related issue, the condition prevents patients of all ages from enjoying an active and carefree lifestyle. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Simple changes to everyday behaviors can ease symptoms of incontinence, while medications and minimally invasive procedures, like injections, can bring long-lasting relief to patients. And in more serious cases, surgical procedures can assist in relieving and often curing problems related to the condition. Penned by two of Mayo Clinic’s leading urogynecologists, Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics. Readers will also find tools for enhanced living with incontinence, including tips to reduce the risk of developing incontinence, minimize issues while out in public, and boost overall sexual health and wellness. With more than 10,000 patients treated for incontinence by the Mayo Clinic each year, this book provides a source of hope from the experts who are leading the efforts to treat and cure incontinence.

Live Younger Longer

Live Younger Longer PDF Author: Stephen Kopecky
Publisher: Simon and Schuster
ISBN: 1945564377
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.

Mayo Clinic on Better Hearing and Balance, 2nd Edition

Mayo Clinic on Better Hearing and Balance, 2nd Edition PDF Author: Mayo Clinic
Publisher: RosettaBooks
ISBN: 0795340818
Category : Health & Fitness
Languages : en
Pages : 239

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Book Description
Two of the most common reasons people visit a doctor are hearing loss and dizziness. Now you can get the expertise of Mayo Clinic right in your home to improve them both. Today we have more options for treating hearing loss than ever before. You may be an ideal candidate for one of the many astounding improvements in hearing technology. Medicine and even social attitudes about hearing loss have changed for the better, too. Mayo Clinic on Better Hearing and Balance, Second Edition offers helpful guidance to find an effective treatment for your ear-related problems—one that fits your individual needs and lifestyle. • Sometimes hearing loss stems from drugs and environmental chemicals. The book names several common culprits. Hearing improves when use of the drug stops. • In other cases, minor surgery may be all that's needed. Hearing often improves immediately after the procedure. Another surgical option resulting in permanent hearing provides noticeable results three to six weeks after surgery. • You'll also learn about dizziness and problems with balance, which are often associated with hearing difficulties. Doctors have identified at least eight common causes of dizziness. • Another common ear problem is ringing in the ears (tinnitus). The book shares six self-help tips to reduce the severity of tinnitus and help you better cope with its symptoms. This practical resource can assist you in preserving your hearing, in functioning well in difficult listening situations, and in minimizing the impact of hearing and balance problems in your daily life. Download your copy today.

Back and Neck Health

Back and Neck Health PDF Author: Mohamad Bydon
Publisher: Rosetta Books
ISBN: 0795352964
Category : Health & Fitness
Languages : en
Pages : 259

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Book Description
Useful information on spinal conditions by an orthopedic surgeon and “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it’s not surprising problems develop. It’s estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health.

Mayo Clinic on Osteoporosis

Mayo Clinic on Osteoporosis PDF Author: Ann Kearns
Publisher: Simon and Schuster
ISBN: 1945564385
Category : Health & Fitness
Languages : en
Pages : 334

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Book Description
Around 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic Guide to Preventing & Treating Osteoporosis. Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you’re losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break. A stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn’t have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density. Together with your health care provider, you can take action to maintain strong bones and a full, healthy life.

Mayo Clinic Guide to Integrative Medicine

Mayo Clinic Guide to Integrative Medicine PDF Author: Brent A. Bauer
Publisher: Simon and Schuster
ISBN: 1945564458
Category : Health & Fitness
Languages : en
Pages : 443

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Book Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.

Balance Function Assessment and Management, Third Edition

Balance Function Assessment and Management, Third Edition PDF Author: Gary P. Jacobson
Publisher: Plural Publishing
ISBN: 1635501997
Category : Medical
Languages : en
Pages : 734

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Book Description
THE BEST-SELLING BOOK ON THE TOPIC! The third edition of Balance Function Assessment and Management, the leading textbook on the subject, continues to comprehensively address the assessment and treatment of balance system impairments through contributions from top experts in the areas of dizziness and vertigo. Designed for use in graduate audiology programs and by practicing audiologists, this is also a valuable text for those in the fields of physical therapy, otolaryngology, and neurology. New to the Third Edition: * Reorganized with the expertise of four additional Editors: Kamran Barin, PhD, Robert F. Burkard, PhD, Kristen Janky, AuD, PhD, and Devin L. McCaslin, PhD * Three new chapters: An Historical Perspective of the Perception of Vertigo, Dizziness, and Vestibular Medicine (Zalewski); Vestibular Balance Therapy for Children (Christy); and Challenging Cases (Shepard) * All existing chapters have been revised and updated * An effort has been made to make the text more concise * Three new helpful appendices covering the pathophysiology behind dizziness, coding and billing, and an overview of Interprofessional Education (IPE) and Interprofessional Practice (IPP) Disclaimer: Please note that ancillary content (such as documents, audio, and video, etc.) may not be included as published in the original print version of this book.