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Author: Philip Carter
Publisher: John Wiley & Sons
ISBN: 0470847166
Category : Self-Help
Languages : en
Pages : 247
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Book Description
Improve your mental well-being with this book of brand new mental tests in the IQ Workout Series... Despite the enormous capacity of the human brain, we only utilise on average two per cent of our potential brainpower. There is, therefore, the potential for each of us to considerably expand our brainpower. Maximise Your Brainpower provides readers with a series of mental workouts covering areas of creative thinking, problem solving, memory, logical thought, mental agility and intelligence. Chapters are each designed to exercise a different kind of brain activity, with a series of newly compiled exercises, puzzles and tests. Use this and other books in The IQ Workout Series as a fun and informative way of testing, assessing, and expanding your brainpower! Ken Russell and Philip Carter are MENSA Puzzle Editors and have compiled nearly 100 books on all aspects of testing, puzzles and crosswords. * A hints section is provided for the more difficult tests and puzzles. * Answers together with detailed explanations, where necessary, are provided for all puzzles and tests. * A guide to assessing performance is provided for each of the IQ tests in the Intelligence Test section, and for tests in other sections where appropriate.
Author: Philip Carter
Publisher: John Wiley & Sons
ISBN: 0470847166
Category : Self-Help
Languages : en
Pages : 247
Get Book Here
Book Description
Improve your mental well-being with this book of brand new mental tests in the IQ Workout Series... Despite the enormous capacity of the human brain, we only utilise on average two per cent of our potential brainpower. There is, therefore, the potential for each of us to considerably expand our brainpower. Maximise Your Brainpower provides readers with a series of mental workouts covering areas of creative thinking, problem solving, memory, logical thought, mental agility and intelligence. Chapters are each designed to exercise a different kind of brain activity, with a series of newly compiled exercises, puzzles and tests. Use this and other books in The IQ Workout Series as a fun and informative way of testing, assessing, and expanding your brainpower! Ken Russell and Philip Carter are MENSA Puzzle Editors and have compiled nearly 100 books on all aspects of testing, puzzles and crosswords. * A hints section is provided for the more difficult tests and puzzles. * Answers together with detailed explanations, where necessary, are provided for all puzzles and tests. * A guide to assessing performance is provided for each of the IQ tests in the Intelligence Test section, and for tests in other sections where appropriate.
Author: Philip Carter & Ken Russell
Publisher: John Wiley & Sons
ISBN: 9788126507122
Category :
Languages : en
Pages : 152
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Book Description
Market_Desc: We are living in a world where quick responses and ability to think logically are becoming more important. The tests are designed to give valuable practice for those who want to exercise their minds. The major benefits to be obtained are that the puzzles/tests stretch and exercise the mind, and enable you to tackle the real problems of life with renewed vigour and confidence. Special Features: § Never before published tests§ Compiled by UK Mensa Puzzle Editors§ Tests provide valuable practice for those who have to keep their brain agile - in business or at play About The Book: Gymnasts improve their performance and increase their chances of success in competing by means of punishing training schedules and refinement of techniques. Yet every one of us has to use our brain on a daily basis but few people exercise or train their brain to improve their potential. This book looks at the hemispheres of the brain and teaches us, through various tests, how to increase our mental agility and quickness of thought.This ability to use our brainpower more effectively is becoming essential for us to succeed in our ever-quickening global world.
Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608680746
Category : Psychology
Languages : en
Pages : 250
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Book Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Author: Shlomo Breznitz
Publisher: Random House Digital, Inc.
ISBN: 0345526147
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Goes beyond popular exercises to counsel readers on how to maintain brain health regardless of age, challenging conventional wisdom to offer insight into how the brain works while providing real-world examples based on current scientific understandings. 25,000 first printing.
Author: Karl Albrecht
Publisher: Simon and Schuster
ISBN: 1439188645
Category : Psychology
Languages : en
Pages : 330
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Book Description
Do you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively? Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking. Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.
Author: Dr G Francis Xavier
Publisher: Pustak Mahal
ISBN: 8122308643
Category :
Languages : en
Pages : 226
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Book Description
This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Author: Carolyn Dean
Publisher: Simon and Schuster
ISBN: 1440520631
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: Catherine de Lange
Publisher: Michael O'Mara Books
ISBN: 1789293456
Category : Self-Help
Languages : en
Pages : 283
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Book Description
Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.
Author: Scott Witt
Publisher: Putnam Adult
ISBN: 9780735202825
Category : Intellect
Languages : en
Pages : 0
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Book Description
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Author: Jeffrey Ivan Victoroff
Publisher: Bantam
ISBN: 0553109448
Category : Aging
Languages : en
Pages : 466
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Book Description
In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain. If you are over forty years old, you already know the bad news: names may be harder to remember; a word may sometimes elude you as you speak; you may sometimes misplace your glasses, your car keys (or even your car!). But medical research is lifting the veil of mystery off the process of brain aging and offering up strong evidence that you do not necessarily have to accept deteriorating brain function as you get older. From the benefits of exercise to the effects of stress relief, from what you eat and drink to the kind of work you do, from the natural substances that are most likely to help to the new medications your doctor can prescribe, this book outlines literally hundreds of preventive measures you can take to keep your mind sharper, stronger, and healthier your whole life. Among the many topics covered in this book are: * Amazing new studies revealing who is most likely to get Alzheimer's disease--and how we can all reduce our risk * Powerful evidence showing how the Brain-Saving Diet can boost your defenses against memory loss * How stress, depression, anger, and low self-esteem can literally threaten the structure of our brains, and what we should all be doing about it * The surprising discovery that inflammation is slowly cooking our brain cells, and how we can stop it * The two ways you can literally add new brain cells! A book that will change the way you live, eat, and work, Saving Your Brain is a wake-up call to those people who have long since learned the wonders of taking care of their body--and now have the very real chance to provide the same lifesaving care for their brain.
