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Author: Larry Widman
Publisher: Mascot Books
ISBN: 9781645437185
Category :
Languages : en
Pages : 328
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Book Description
Over the past twenty years, Larry Widman has worked with some of the best teams, coaches, athletes, and other high performers in business, sport, and life. When it comes to elite performance, Larry knows exactly what steps are needed to achieve this goal. In Max Out Mindset, Larry outlines these steps by recounting stories from coaches, athletes, and teams he has worked with over the years to share his insight on how to max out when it matters most. Using the fifteen powers outlined within, you'll learn how to prepare for battle, max out your mind, max out your emotions, and ultimately, max out your team. Whether you're a coach, athlete, or business leader, or just trying to improve your mindset for life, Larry's stories highlight the struggles and accomplishments, the highs and lows, and everything in between that accompanies pursuing the edges of elite.
Author: Larry Widman
Publisher: Mascot Books
ISBN: 9781645437185
Category :
Languages : en
Pages : 328
Get Book Here
Book Description
Over the past twenty years, Larry Widman has worked with some of the best teams, coaches, athletes, and other high performers in business, sport, and life. When it comes to elite performance, Larry knows exactly what steps are needed to achieve this goal. In Max Out Mindset, Larry outlines these steps by recounting stories from coaches, athletes, and teams he has worked with over the years to share his insight on how to max out when it matters most. Using the fifteen powers outlined within, you'll learn how to prepare for battle, max out your mind, max out your emotions, and ultimately, max out your team. Whether you're a coach, athlete, or business leader, or just trying to improve your mindset for life, Larry's stories highlight the struggles and accomplishments, the highs and lows, and everything in between that accompanies pursuing the edges of elite.
Author: Ed Mylett
Publisher: Mylett Communications
ISBN: 9781641840293
Category :
Languages : en
Pages :
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Book Description
Author: Peter Wells
Publisher: Crown House Publishing Ltd
ISBN: 1785835092
Category : Games & Activities
Languages : en
Pages : 269
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Book Description
Written by Barry Hymer and Peter Wells, Chess Improvement: It's all in the mindset is an engaging and instructive guide that sets out how the application of growth mindset principles can accelerate chess improvement. With Tim Kett and insights from Michael Adams, David Howell, Harriet Hunt, Gawain Jones, Luke McShane, Matthew Sadler and Nigel Short. Foreword by Henrik Carlsen, father of world champion Magnus Carlsen. Twenty-first-century knowledge about skills development and expertise requires us to keep such mystical notions as fixed 'talent' in perspective, and to emphasise instead the dynamic and malleable nature of these concepts. Nowhere is this more apparent than in chess, where many gifted players fall prey to plausible but self-defeating beliefs and practices - and thereby fail to achieve the levels their 'natural' abilities predicted. Happily, however, the reverse can be true too; through learned dispositions such as grit, risk-taking, strategic thinking and a capacity for sheer hard work, players of apparently modest abilities can achieve impressive results. Blending theory, practice and the distinct but complementary skills of two authors - one an academic (and amateur chess player) and the other a highly regarded England Chess Olympiad coach (and grandmaster) - Chess Improvement is an invaluable resource for any aspirational chess player or coach/parent of a chess player. Barry and Peter draw on interviews conducted with members of England's medal-winning elite squad of players and provide a template for chess improvement rooted in the practical wisdom of experienced chess players and coaches. They also include practical illustrative descriptions from the games and chess careers of both developing and leading players, and pull together themes and suggestions in a way which encourages readers to create their own trajectories for chess improvement.
Author: Collin Henderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717028884
Category :
Languages : en
Pages : 258
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Book Description
In Master Your Mindset, former Division I two-sport athlete, Collin Henderson, uses vulnerable storytelling and research in the field of performance psychology to give you the tools to win the inner-game. Learn the mental skills needed to execute at the highest level and unlock the most powerful force for any performer: flow-being fully present in the moment, without judgment, and filled with an energized focus. Win the inner-game, dominate the outer-game. For more info, visit thecollinhenderson.com
Author: Max Strom
Publisher: Skyhorse Publishing Inc.
ISBN: 1602399808
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Author: Trevor Moawad
Publisher: HarperCollins
ISBN: 0062947141
Category : Business & Economics
Languages : en
Pages : 222
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Book Description
Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."
Author: Tucker Max
Publisher: Little, Brown
ISBN: 0316375349
Category : Family & Relationships
Languages : en
Pages : 455
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Book Description
The #1 bestselling pioneer of "fratire" and a leading evolutionary psychologist team up to create the dating book for guys. Whether they conducted their research in life or in the lab, experts Tucker Max and Dr. Geoffrey Miller have spent the last 20+ years learning what women really want from their men, why they want it, and how men can deliver those qualities. The short answer: become the best version of yourself possible, then show it off. It sounds simple, but it's not. If it were, Tinder would just be the stuff you use to start a fire. Becoming your best self requires honesty, self-awareness, hard work and a little help. Through their website and podcasts, Max and Miller have already helped over one million guys take their first steps toward Ms. Right. They have collected all of their findings in Mate, an evidence-driven, seriously funny playbook that will teach you to become a more sexually attractive and romantically successful man, the right way: No "seduction techniques," No moralizing, No bullshit. Just honest, straightforward talk about the most ethical, effective way to pursue the win-win relationships you want with the women who are best for you. Much of what they've discovered will surprise you, some of it will not, but all of it is important and often misunderstood. So listen up, and stop being stupid!
Author: Thomas J. Stanley
Publisher: Rosetta Books
ISBN: 0795314833
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The New York Times bestseller that gives “readers with an entrepreneurial turn of mind . . . road maps on how millionaires found their niches” (USA Today). The author of the blockbuster bestseller The Millionaire Next Door: The Surprising Secrets of America’s Wealthy shows how self-made millionaires have surmounted shortcomings such as average intelligence by carefully choosing their careers, taking calculated risks, and living balanced lifestyles while maintaining their integrity. Dr. Thomas J. Stanley also builds on his research from The Millionaire Next Door and takes us further into the psyche of the American millionaire. Stanley focuses in on the top one percent of households in America and tells us the motor behind the engine; what makes them tick. His findings on how these families reached such financial success are based on in-depth surveys and interviews with more than thirteen hundred millionaires. “A very good book that deserves to be well read.” —The Wall Street Journal “Worth every cent . . . It’s an inspiration for anyone who has ever been told that he wasn’t smart enough or good enough.” —Associated Press “A high IQ isn’t necessarily an indicator of financial success . . . Stanley tells us that the typical millionaire had an average GPA and frugal spending habits—but good interpersonal skills.” —Entertainment Weekly “Ideas bigger than the next buck.” —Orlando Sentinel
Author: Joey Thurman
Publisher: BenBella Books
ISBN: 1637742290
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder. Instead of unrealistic workouts and time-consuming meal plans, Thurman’s science-backed method is based on getting the maximum benefit out of things like quick and simple “exercise snacks” and sleep hygiene hacks. Thurman doesn’t shy away from the shortcomings of the mainstream health/fitness/diet industry—in fact, he acknowledges and apologizes for his own past experience in perpetuating the harmful myth that everyone should be pushing their bodies to the limit in order to improve. Now, he’s on a mission to help others prioritize genuine health instead of some imaginary and unattainable standard of perfection. Ultimately, The Minimum Method teaches how to adopt a healthier mindset and lifestyle: feeling your best when you don’t get enough sleep, working fitness into your busiest days, getting back on track when you slip up, and celebrating your progress. With The Minimum Method, you’ll have the key to better health, using small, easy changes that add up to huge, life-altering results.
Author: , The Arbinger Institute
Publisher: Berrett-Koehler Publishers
ISBN: 1523087315
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
The new edition of an international bestseller helps individuals and organizations shift to a new mindset that will improve performance, spark collaboration, accelerate innovation, and make your life and the lives of everyone around you better. Without even being aware of it, many of us operate from an inward mindset, a single-minded focus on our own goals and objectives. This book points out the many ways, some quite subtle and deceptive, that this mindset invites tension and conflict. But incredible things happen when people switch to an outward mindset. They intuitively understand what coworkers, colleagues, family, and friends need to be successful and happy. Their organizations thrive, and astonishingly, by focusing on others they become happier and more successful themselves! This new mindset brings about deep and far-reaching changes. The Outward Mindset presents compelling true stories to illustrate the gaps that individuals and organizations typically experience between their actual inward mindsets and their needed outward mindsets. And it provides simple yet profound guidance and tools to help bridge this mindset gap. This new edition includes a new preface, updated case studies, and new material covering Arbinger's latest research on mindsets. In the long run, changing negative behavior without changing one's mindset doesn't last—the old behaviors always reassert themselves. But changing the mindset that causes the behavior changes everything.
