Mawangdui Daoyin Shu PDF Download

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Mawangdui Daoyin Shu

Mawangdui Daoyin Shu PDF Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781787751408
Category :
Languages : en
Pages : 96

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Book Description
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.