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Author: Danica Patrick
Publisher: Penguin
ISBN: 0735216576
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
Author: Danica Patrick
Publisher: Penguin
ISBN: 0735216576
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
Author: Alan Bates
Publisher: Dewi Lewis Publishing - Dewi Lewis Media
ISBN: 9780954684365
Category : Motion picture actors and actresses
Languages : en
Pages : 0
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Book Description
With text by Pierce Brosnan, Sir Alan Bates and Kevin Bacon. Degrees is loosely based on the 'six degrees of separation' theory and the world-famous cinema game, The Six Degrees of Kevin Bacon. Andy Gotts has had extraordinary access to the world's most famous faces. Over 100 A-list actors feature in this fascinating collection of images and anecdotes. Each actor suggests a friend or colleague as the next person and, therefore, starts a wonderful chain of 'who knows who' and provides a glimpse into the human side of film.
Author: Anthony Rapp
Publisher: Simon and Schuster
ISBN: 0743269772
Category : Biography & Autobiography
Languages : en
Pages : 321
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Book Description
Anthony Rapp's first audition for the workshop production of Rent begins a journey that takes him all the way to Broadway as the star of the Tony and Pulitzer Prize-winning musical, experiencing tragedy, loss, and enlightenment along the way. When Rent's brilliant young creator, Jonathan Larson, dies suddenly of an aneurysm the night before the show's first performance, Anthony and the rest of the cast are devastated and open the show that night only to friends and family, performing a tribute to their dear friend and gifted artist. Shortly thereafter, Anthony's mom receives a devastating cancer diagnosis and during the Anthony's first year on Broadway as Mark in Rent, he makes frequent trips to visit her, hoping for her to come to terms with his being gay, as he comes to terms with her impending death. With atmospheric, nostalgic flashbacks to his childhood in small-town Joliet, Illinois, he shares his first experiences discovering his sexuality, the tension it created with his mother, and his struggle into adulthood to gain her acceptance. This is a beautiful, haunting memoir of the world of theatre, the love of son for his mother, sexual awakening, and maturity won at far too early an age.
Author:
Publisher:
ISBN:
Category : Arts
Languages : en
Pages :
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Book Description
Author: Emmanuel Acho
Publisher: Flatiron Books: An Oprah Book
ISBN: 125080048X
Category : Social Science
Languages : en
Pages : 288
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Book Description
INSTANT NEW YORK TIMES BESTSELLER An urgent primer on race and racism, from the host of the viral hit video series “Uncomfortable Conversations with a Black Man” “You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. “There is a fix,” Acho says. “But in order to access it, we’re going to have to have some uncomfortable conversations.” In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever. With the same open-hearted generosity that has made his video series a phenomenon, Acho explains the vital core of such fraught concepts as white privilege, cultural appropriation, and “reverse racism.” In his own words, he provides a space of compassion and understanding in a discussion that can lack both. He asks only for the reader’s curiosity—but along the way, he will galvanize all of us to join the antiracist fight.
Author: Melissa Maerz
Publisher: Harper Paperbacks
ISBN: 9780062908490
Category :
Languages : en
Pages : 464
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Book Description
The definitive oral history of the cult classic Dazed and Confused, featuring behind-the-scenes stories from the cast, crew, and Oscar-nominated director Richard Linklater. Dazed and Confused not only heralded the arrival of filmmaker Richard Linklater, it introduced a cast of unknowns who would become the next generation of movie stars. Embraced as a cultural touchstone, the 1993 film would also make Matthew McConaughey's famous phrase--alright, alright, alright--ubiquitous. But it started with a simple idea: Linklater thought people might like to watch a movie about high school kids just hanging out and listening to music on the last day of school in 1976. To some, that might not even sound like a movie. But to a few studio executives, it sounded enough like the next American Graffiti to justify the risk. Dazed and Confused underperformed at the box office and seemed destined to disappear. Then something weird happened: Linklater turned out to be right. This wasn't the kind of movie everybody liked, but it was the kind of movie certain people loved, with an intensity that felt personal. No matter what their high school experience was like, they thought Dazed and Confused was about them. Alright, Alright, Alright is the story of how this iconic film came together and why it worked. Combining behind-the-scenes photos and insights from nearly the entire cast, including Matthew McConaughey, Parker Posey, Ben Affleck, Joey Lauren Adams, and many others, and with full access to Linklater's Dazed archives, it offers an inside look at how a budding filmmaker and a cast of newcomers made a period piece that would feel timeless for decades to come.
Author: Michael Connelly
Publisher: Allen & Unwin
ISBN: 1743317883
Category : Fiction
Languages : en
Pages : 462
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Book Description
Introducing Mickey Haller, 'The Lincoln Lawyer': a blistering tale about a cynical defence attorney whose one remaining spark of integrity may cost him his life.
Author: Nate Fleming
Publisher: Lulu.com
ISBN: 0615984894
Category : Fiction
Languages : en
Pages : 226
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Book Description
You know about Noah, but what about the animals? Thimblerig is a little groundhog with big problems. He's a loner con-artist who's losing his mojo; the wild dogs who run the forest harass him at every turn; he's started having vivid nightmares of apocalyptic floods; and worst of all - he believes he sees unicorns when everyone knows unicorns are only the stuff of legend. But what one animal calls problems, Thimblerig calls opportunity. His problems inspire him to come up with the ultimate con: convincing a group of gullible animals that a world-ending flood is coming, that the fabled unicorns have told him where the only safe place will be, and that only he can lead them to safety. And all for a reasonable price, of course. But when the flood really does come, Thimblerig has a choice to make: either he really does save the ones who have trusted him, or he loses everything. And he discovers that his problems have only just begun.
Author: Michael Connelly
Publisher: Allen & Unwin
ISBN: 1743317786
Category : Fiction
Languages : en
Pages : 495
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Book Description
With the odds and the evidence against them, Harry Bosch and Mickey Haller must nail a sadistic killer once and for all.
Author: Jacob Graham
Publisher: John Wiley & Sons
ISBN: 1119280788
Category : Philosophy
Languages : en
Pages : 231
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Book Description
Investigating the trail of philosophical leads in HBO’s chilling True Detective series, an elite team of philosophers examine far-reaching riddles including human pessimism, Rust’s anti-natalism, the problem of evil, and the ‘flat circle’. The first book dedicated to exploring the far-reaching philosophical questions behind the darkly complex and Emmy-nominated HBO True Detective series Explores in a fun but insightful way the rich philosophical and existential experiences that arise from this gripping show Gives new perspectives on the characters in the series, its storylines, and its themes by investigating core questions such as: Why Life Rather Than Death? Cosmic Horror and Hopeful Pessimism, the Illusion of Self, Noir, Tragedy, Philosopher-Detectives, and much, much more Draws together an elite team of philosophers to shine new light on why this genre-expanding show has inspired such a fervently questioning fan-base
