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Author: Collin Henderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717028884
Category :
Languages : en
Pages : 258
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Book Description
In Master Your Mindset, former Division I two-sport athlete, Collin Henderson, uses vulnerable storytelling and research in the field of performance psychology to give you the tools to win the inner-game. Learn the mental skills needed to execute at the highest level and unlock the most powerful force for any performer: flow-being fully present in the moment, without judgment, and filled with an energized focus. Win the inner-game, dominate the outer-game. For more info, visit thecollinhenderson.com
Author: Collin Henderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717028884
Category :
Languages : en
Pages : 258
Get Book Here
Book Description
In Master Your Mindset, former Division I two-sport athlete, Collin Henderson, uses vulnerable storytelling and research in the field of performance psychology to give you the tools to win the inner-game. Learn the mental skills needed to execute at the highest level and unlock the most powerful force for any performer: flow-being fully present in the moment, without judgment, and filled with an energized focus. Win the inner-game, dominate the outer-game. For more info, visit thecollinhenderson.com
Author: Roger Seip
Publisher: John Wiley & Sons
ISBN: 1119508177
Category : Business & Economics
Languages : en
Pages : 170
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Book Description
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Author: Elizabeth Nader
Publisher:
ISBN: 9780578485737
Category :
Languages : en
Pages :
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Book Description
YOUR MINDSET CREATES YOUR DESTINY!Are you tired of fighting the same battles in your mind?Do you keep running into familiar roadblocks while God's plan for your life seems to be a mystery?Why do some people succeed more quickly and others struggle to find their path in life?Making lasting changes in your life and moving towards your destiny is not unattainable. It's about combining a biblically-based, winning mindset with a clear understanding of how God made you and why. A powerful mindset is a proven and effective way of living, thinking, and working while using your unique talents and gifts to flourish in your life. In Mastering Your Mindset, The Master's Way, you will discover:¿the one thing you truly have control over¿why mindset is interwoven into our spirit, soul, and body¿how to identify limiting beliefs and understand how they affect your life¿a proven process for changing your mindset and overcoming toxic thoughts¿a clearer understanding of defining purpose in your life¿tools to win at money mindset¿why failure is so importantSuccess is not an accident. You create it with tenacity and to do so you must move past the resistance that gets in the way: the fear, doubts, worries, and limiting beliefs that blind you and keep you from your purpose and the future God has intended for you.
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Author: Brian C. Gunia
Publisher: University of Toronto Press
ISBN: 1487500963
Category : Business & Economics
Languages : en
Pages : 249
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Book Description
We use money to solve our everyday problems, and it generally works well. Despite its economic benefits, however, money has a psychological downside: it trains us to think about negotiations narrow-mindedly, leading us to negotiate badly. Suggesting that we need a non-monetary mindset to negotiate better, The Bartering Mindset shows us how to look outside the monetary economy - to the bartering economies of the past, where people traded what they had for what they needed. The book argues that, because of the economic difficulties associated with bartering, barterers had to use a more sophisticated form of negotiation - a strategic approach that can make us master negotiators today. This book immerses readers in the assumptions made by barterers, collectively referred to as the "bartering mindset," and then demonstrates how to apply this mindset to modern, monetary negotiations. The Bartering Mindset concludes that our individual, organizational, and social problems fester for a predictable reason: we apply a monetary mindset to our negotiations, leading to suboptimal thinking, counterproductive behaviors, and disappointing outcomes. By offering the bartering mindset as an alternative, this book will help people negotiate better and thrive.
Author: Brian Keane
Publisher:
ISBN: 9781781334232
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.
Author: Michael Hyatt
Publisher: Baker Books
ISBN: 1493433970
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Do you trust the voice in your head? Our brains are remarkable. They subconsciously translate the events around us into meaningful storylines that inform what we think and how we live. The problem is, the stories our minds feed us as facts aren't always true. Worse, these stories turn into false beliefs about others, the world, and ourselves that keep us from our true potential. These limiting beliefs confront us all. But what if you could harness your brain's operating system to tell a new story? Not just any story. A true story that empowers you to overcome limitations and surpass your goals. Drawing upon the latest insights in performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, New York Times bestselling author Michael Hyatt and Megan Hyatt Miller outline a framework anyone can follow to test their own assumptions and start living better, truer stories that shape superior outcomes in business and life.
Author: Ricky Kalmon
Publisher: Sound Wisdom
ISBN: 1640952179
Category : Self-Help
Languages : en
Pages : 165
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Book Description
The secret to turning your best intentions into your greatest accomplishments is here. Leverage Your Mindset is your guide to gaining clarity, eliminating stress, and finally acting on all the hopes and dreams you have for yourself. In only 10–15 minutes a day for the next 2 weeks, you can banish the negative, limiting beliefs that are holding you back from success and fulfillment and achieve the breakthrough for which you’ve been yearning. Your mind is your most priceless asset—it holds the key to your ultimate success and happiness or your dissatisfaction and defeat. Like any valuable belonging, your mind requires care and attention in order to function at its optimal level. What do you desire? To be less stressed and more successful? To grow your business? To be more focused, more driven, more appreciative? To be healthier? To be more resilient? The potential for all these things and much more can be unlocked through your internal programming—your mindset. And just like any software, your mindset requires periodic updating. Leverage Your Mindset offers a 14-day system for reprogramming your subconscious mind in order to erase limiting beliefs and dramatically improve your performance, your results, and your life. Through Ricky Kalmon’s proven method, you will learn to update your “awareness app” so that you find your flow to live and work within the coveted “zone” that distinguishes high-performing athletes, CEOs, and industry leaders. The core elements—relaxation, trust, and repetition—will enable you to cultivate constructive automatic thoughts so that you can reset your awareness, upgrade your mental software, and turbocharge your life. Get ready to update your internal software for success with Ricky Kalmon’s Leverage Your Mindset!
Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320
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Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Author: Akosua Bame
Publisher: AuthorHouse
ISBN: 1504944445
Category : Self-Help
Languages : en
Pages : 449
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Book Description
Everything that has ever been created or achieved began as a thought. Living a life of destiny requires one to gain mastery over their thoughts through a process of harmonising their spirit, soul and body. This means change, which although a constant in life, can be challenging; changing a mind-set even more so. This book is aimed at giving readers, especially Africans, a different perspective of their circumstances. It challenges the subconscious beliefs they may have which may be holding them back from living their potential. Although set within an African context, the truths presented is the minimum daily dose of inspiration and life coaching anyone needs to kick start the revolution of their minds. Through a pragmatic, humour filled, conversational style, Akosua exposes truths, laws and secrets for living a 'truly' winning life. In here she shares: Why the natural state is a life of abundance Why having a vision and dreaming is important How the 'secret' to living your potential lies in your thoughts How to discover and become more of the REAL you Akosua says 'come with an open mind, embrace the truths presented and you will begin to discover how gaining mastery over your thoughts can propel you into living your wildest dreams'.
