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Author: Dr. Pratik P SURANA (Ph.D)
Publisher: Notion Press
ISBN: 1637145381
Category : Self-Help
Languages : en
Pages : 116
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Book Description
"...success at work is 80% dependent on emotional intelligence and only 20% dependent on IQ," HR magazine, November 1997. If we are aware of emotions, there is the question of managing them. This needs some elaboration. We do not generally control all our emotions consciously, but we are often required to control certain emotions on certain occasions. This control of behaviour is inculcated in us while we grow up in a community. Hence, as cultured and civilized beings, we do learn to control some emotions on some occasions. However, this is part of being shaped by the society or community. We do not make conscious efforts to control extreme joy or extreme grief deliberately. The book talks practical aspects of how Emotions can be managed well.
Author: Dr. Pratik P SURANA (Ph.D)
Publisher: Notion Press
ISBN: 1637145381
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
"...success at work is 80% dependent on emotional intelligence and only 20% dependent on IQ," HR magazine, November 1997. If we are aware of emotions, there is the question of managing them. This needs some elaboration. We do not generally control all our emotions consciously, but we are often required to control certain emotions on certain occasions. This control of behaviour is inculcated in us while we grow up in a community. Hence, as cultured and civilized beings, we do learn to control some emotions on some occasions. However, this is part of being shaped by the society or community. We do not make conscious efforts to control extreme joy or extreme grief deliberately. The book talks practical aspects of how Emotions can be managed well.
Author: Travis Bradberry
Publisher: TalentSmart
ISBN: 0974320625
Category : Business & Economics
Languages : en
Pages : 282
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Book Description
"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."
Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
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Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Edward Benedict
Publisher:
ISBN: 9781793957313
Category : Self-Help
Languages : en
Pages : 84
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Book Description
Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.
Author: Susmita Dutta
Publisher:
ISBN: 9781733204132
Category :
Languages : en
Pages :
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Book Description
? Do you wish you had better relationships and communicate effectively?? Do you struggle to know what to do when conflict arises?? Do you want to be a better leader and make wise decisions?Emotional intelligence is a necessary quality to become your best in your personal as well as professional relationships.What if you learn the stills that will make you more proactive, engaging with others, and learning to manage your energy levels, relationships, and other people. The skills of Emotional Intelligence show you exactly how to do these things and how to develop the insight and confidence to handle your own and others' expectations and emotions effectively.Developing Emotional Intelligence is the biggest key to overcoming negative emotions, such as anxiety and fear.Understanding your emotions will allow you to control your emotional state, including fear and anxiety. You can learn how to avoid the unwanted ones and purposefully create the ones you want. Just think about an astronaut-they HAVE to learn how to control their mind, emotions and body in order to handle the extreme stress of living in space. And, if they are human beings and can develop their emotional intelligence to overcome any anxiety and fear, so can you. This book is designed to walk you though different stages of Emotional Quotient. There are case studies and exercises included throughout the book to help you understand and manage your emotions effectively.
Author: Edward Benedict
Publisher:
ISBN: 9781087862019
Category : Psychology
Languages : en
Pages : 502
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Book Description
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 119
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Book Description
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Author: David Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717140098
Category :
Languages : en
Pages : 80
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Book Description
Master your emotions effectively! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships! All of these are possible by developing and growing you emotional intelligence (EQ). Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior and our ability to maneuver through social complexities. It is no secret that emotional intelligence is the most sought after component of an individual's personal, professional and social success. Recently, it has surpassed the intelligence quotient as a predictor of a person's ability to lead fulfilling interpersonal relationships and enjoy professional success. Some of the topics that will be covered include: How can you better manage your and other people's emotions to lead a more rewarding and fulfilling life? How can you gain better self-awareness to help manage these emotions more effectively? What are the characteristics that define an emotionally intelligent person? 21 Power Packed Strategies For Mastering Relationships Through Emotional Intelligence Tried and Tested Tips for Developing Greater Self-Awareness Proven Strategies for Mastering Your Emotions Secrets of Building Rewarding Social Relationships Tips for Resolving Conflicts and Acing Negotiations And much more So, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!
Author: Patrick E. Merlevede
Publisher: Crown House Publishing
ISBN: 9781904424086
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Following a qualitative survey, the authors of this title identified key components of both mentoring and coaching and the need to clarify the similarities and differences between them. This book is the result of revisiting the origins of these disciplines, which has led to some unexpected conclusions.
Author:
Publisher:
ISBN:
Category : Emotional intelligence
Languages : en
Pages : 0
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Book Description
