Mastering Bipolar Disorder PDF Download
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Author: Kerrie Eyers
Publisher: Allen & Unwin
ISBN: 1741765978
Category : Psychology
Languages : en
Pages : 298
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Book Description
Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Author: Kerrie Eyers
Publisher: Allen & Unwin
ISBN: 1741765978
Category : Psychology
Languages : en
Pages : 298
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Book Description
Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Author: Kerrie Eyers
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Kerrie Eyers
Publisher: Allen & Unwin Australia
ISBN: 9781741755466
Category : Psychology
Languages : en
Pages : 272
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Book Description
Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.;
Author: Becka Yaeger
Publisher: Independently Published
ISBN: 9781072851608
Category :
Languages : en
Pages : 216
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Book Description
Did you know that 5.7 million adult Americans are affected by Bipolar Disorder, according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. So now you have been diagnosed with this scary, practically unidentifiable, lifelong disease that people know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But now, as you were sitting there, listening to your doctor deliver the news you realized 2 things. 1) Suddenly life makes a little more sense. Suddenly the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality.Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Author: John Hoyle
Publisher:
ISBN: 9781461197768
Category :
Languages : en
Pages : 28
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Book Description
This easy to read manual details 10 solutions that will lead one on an adventurous life-long journey back to their original state of being; to complete mental and physical health. Excerpt from the book... Sure chemistry fluxes. The personality can shift when it happens. But now we will have a rudder under our boat so it is easier to control. That rudder is the spiritual momentum our body is making as we employ the practices. That momentum is the earth-force we build up that carries us. This earth-force is the powerful magnetic field that we amass from the practices. It is the vibe. When the body feels the vibe the personality transforms. The mood chills- it's found something much greater than a drug. This brings peace for our body, mind and soul. In the mind we are at rest, in the body vibration, and in the soul the experience of existence, consciousness and bliss. With all this in tune we have mastered all disease and disorder, for we are at ease and we have attained order. Want to experience all this. It is a great journey. When you start, just be happy to walk it without the destination as your goal. That way you will look back and appreciate the journey when you reach the summit and shine forth like the sun.
Author: Lana R. Castle
Publisher: Da Capo Press
ISBN: 9781569245583
Category : Self-Help
Languages : en
Pages : 426
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Book Description
Offers a guide to the nature of bipolar disorder, discussing symptoms, treatment, and the factors that complicate its diagnosis.
Author: Eduard Vieta
Publisher: Springer Science & Business Media
ISBN: 1908517948
Category : Medical
Languages : en
Pages : 150
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Book Description
Written by Eduard Vieta, a world renowned award winning expert in this field, Managing Bipolar Disorder in Clinical Practice, Third Edition, is an up-to-date, concise practical handbook developed with the clinician in mind. Including the most recent clinical guidelines, including the British Association for Psychopharmacology (BAP) and Canadian Network for Mood and Anxiety Treatments (CANMAT) guidelines, this handbook is intended to highlight every major aspect of this serious mental health disorder, including assessment, treatment, long-term management, and recent developments.
Author: Lana R. Castle
Publisher:
ISBN:
Category : Manic-depressive illness
Languages : en
Pages : 426
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Book Description
Author: Becka Yaeger
Publisher:
ISBN: 9781678729127
Category :
Languages : en
Pages : 230
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Book Description
Becka's Best Bipolar Mood Journal Did you know that 5.7 million adult Americans are affected by Bipolar Disorder according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. But maybe you have been recently diagnosed with this scary, practically unidentifiable, lifelong disease that people seem to know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But as you were sitting there, listening to your doctor deliver the news you probably realized 2 things. 1) Suddenly life makes a little more sense, the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were feeling that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You know nothing. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality. Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family (or just keep to yourself) so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your Bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Author: Michael W. Otto
Publisher: Oxford University Press
ISBN: 0199843740
Category : Psychology
Languages : en
Pages : 152
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Book Description
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.
