Mary's Adventure with the Stars

Mary's Adventure with the Stars PDF Author: Tom Guzick
Publisher: Christian Faith Publishing, Inc.
ISBN: 1638740402
Category : Juvenile Fiction
Languages : en
Pages : 60

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Book Description
In Mary's Adventure with the Stars, Tom Guzick, author and teacher, provides the reader with a look at the nighttime sky through the eyes of a third-grader. Mary's Adventure with the Stars is not only educational but also entertaining and will be enjoyed by both child and parent.

Mary on the Move

Mary on the Move PDF Author: Kathryn Toure
Publisher:
ISBN: 9781733026635
Category :
Languages : en
Pages :

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Book Description
She's bright, sociable, and always on the move. This unique graphic biography contains beautifully rendered cartoons that depict her wit, wisdom, and sarcasm. Mary is fun and will make you smile when you experience her teasing spirit. She assures her son she'll be fine tackling stairs to a restaurant "as long as the railing doesn't fall." When her daughter schedules bird watching, she muses, "What if they don't come?" Whether visiting West Africa, encountering the police, or hanging on for dear life when being backed down an incline in a wheelchair, she never loses her spirit for adventure and always keeps her beloved grandchildren in her thoughts and prayers. Mary is the people you know who keep going, whatever the challenge.

The New Rules of Posture

The New Rules of Posture PDF Author: Mary Bond
Publisher: Simon and Schuster
ISBN: 1594779988
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

The Gift of Self Love

The Gift of Self Love PDF Author: Mary Jelkovsky
Publisher: Blue Star Press
ISBN: 1950968278
Category : Self-Help
Languages : en
Pages : 193

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Book Description
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Dirt

Dirt PDF Author: Mary Marantz
Publisher: Revell
ISBN: 1493426702
Category : Religion
Languages : en
Pages : 289

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Book Description
Dirt is a story about the places where we start. From a single-wide trailer in the mountains of rural West Virginia to the halls of Yale Law School, Mary Marantz's story is one of remembering our roots while turning our faces to the sky. From growing up in that trailer, where it rained just as hard inside as out and the smell of mildew hung thick in the air, Mary has known what it is to feel broken and disqualified because of the muddy scars leaving smudged fingerprints across our lives. Generations of her family lived and logged in those hauntingly treacherous woods, risking life and limb just to barely scrape by. And yet that very struggle became the redemption song God used to write a life she never dreamed of. Mixed with warmth, wit, and the bittersweet, sometimes achingly heartbreaking places we go when we dig in instead of give up, Dirt is a story of healing. With gut-wrenching honesty and hard-won wisdom, Mary shares her story for anyone who has ever walked into the world and felt like their scars were still on display, showing that you are braver, better, and more empathetic for what you have survived. Because God does his best work in the muddy, messy, and broken--if we'll only learn to dig in.

A Thousand Mornings

A Thousand Mornings PDF Author: Mary Oliver
Publisher: Penguin
ISBN: 1101595973
Category : Poetry
Languages : en
Pages : 65

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Book Description
The New York Times-bestselling collection of poems from celebrated poet Mary Oliver In A Thousand Mornings, Mary Oliver returns to the imagery that has come to define her life’s work, transporting us to the marshland and coastline of her beloved home, Provincetown, Massachusetts. Whether studying the leaves of a tree or mourning her treasured dog Percy, Oliver is open to the teachings contained in the smallest of moments and explores with startling clarity, humor, and kindness the mysteries of our daily experience.

Wherever I Go

Wherever I Go PDF Author: Mary Wagley Copp
Publisher: Simon and Schuster
ISBN: 1534419209
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
A hopeful and timely picture book about a spirited little girl living in a refugee camp. Of all her friends, Abia has been at the Shimelba Refugee Camp the longest—seven years, four months, and sixteen days. Papa says that’s too long and they need a forever home. Until then, though, Abia has something important to do. Be a queen. Sometimes she’s a noisy queen, banging on her drum as she and Mama wait in the long line for rice to cook for dinner. Sometimes she’s a quiet queen, cuddling her baby cousin to sleep while Auntie is away collecting firewood. And sometimes, when Papa talks hopefully of their future, forever home, Abia is a little nervous. Forever homes are in strange and faraway places—will she still be a queen? Filled with hope, love, and respect, Wherever I Go is a timely tribute to the strength and courage of refugees around the world.

Managing Up

Managing Up PDF Author: Mary Abbajay
Publisher: John Wiley & Sons
ISBN: 1119436656
Category : Business & Economics
Languages : en
Pages : 227

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Book Description
Build vital connections to accelerate your career success Managing Up is your guide to the most valuable 'soft skill' your career has ever seen. It's not about sucking up or brown-nosing; it's about figuring out who you are, who your boss is, and finding where you meet. It's about building real relationships with people who have influence over your career. Managing up is good for you, good for your boss, and good for the organization as a whole. This book gives you strategies for developing these all-important connections and building more than rapport; you become able to quickly assess situations, and determine which actions will move you forward; you become your own talent manager, and your boss's top choice for that new opportunity. As a skill, managing up can do more for your career than simply 'networking' ever could—and this book shows you how. Real-world strategies give you a set of actionable steps, supplemented by expert advice from a top leadership consultant that helps you get on track to advancement. It's never too early or too late to start adjusting your alignment, and this book provides the help you need to start accelerating your trajectory. Develop robust relationships with influential people Enhance your self-awareness and become more adaptable Gain new opportunities and accelerate your career Stop 'schmoozing' and develop true, lasting connections Managing up helps you build the sort of relationships that foster more communication, collaboration, cooperation, and understanding between people at different levels of power, with a variety of perspectives and skills. This type of bridge-building builds your reputation for effectiveness and fit, so you can start skipping rungs on the ladder as you build a strong, successful career. Managing Up is your personal manual for building this vital skill so you can begin building your best future.

Project Hail Mary

Project Hail Mary PDF Author: Andy Weir
Publisher: Ballantine Books
ISBN: 0593135229
Category : Fiction
Languages : en
Pages : 497

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Book Description
#1 NEW YORK TIMES BESTSELLER • SOON TO BE A MAJOR MOTION PICTURE STARRING RYAN GOSLING AND DIRECTED BY CHRISTOPHER LORD AND PHIL MILLER From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • New York Times Readers Pick: 100 Best Books of the 21st Century “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

Mary's Adventure with the Stars

Mary's Adventure with the Stars PDF Author: Tom Guzick
Publisher: Christian Faith Publishing, Inc.
ISBN: 1638740402
Category : Juvenile Fiction
Languages : en
Pages : 60

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Book Description
In Mary's Adventure with the Stars, Tom Guzick, author and teacher, provides the reader with a look at the nighttime sky through the eyes of a third-grader. Mary's Adventure with the Stars is not only educational but also entertaining and will be enjoyed by both child and parent.

Walking with Mary

Walking with Mary PDF Author: Edward Sri
Publisher: Image
ISBN: 0385348037
Category : Biography & Autobiography
Languages : en
Pages : 178

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Book Description
"In Walking with Mary, Edward Sri looks at the crucial passages in the Bible concerning Mary and offers insight about the Blessed Mother's faith and devotion that we can apply in our daily lives. We follow her step-by-step through the New Testament account of her life, reflecting on what the Scriptures tell us about how she responded to the dramatic events unfolding around her. "This book is the fruit of my personal journey of studying Mary through the Scriptures, from her initial calling in Nazareth to her painful experience at the cross," writes Edward Sri. "It is intended to be a highly readable, accessible work that draws on wisdom from the Catholic tradition, recent popes, and biblical scholars of a variety of perspectives and traditions. With the riches of these insights, we will ponder what her journey of faith may have been like in order to draw out spiritual lessons for our own walk with God"--Jacket page [2].