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Author: Surabhi Kuthiala
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541306813
Category :
Languages : en
Pages : 66
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Book Description
First of all thank you for the love and praise shown for the first book in this series. Presented inside this book are 30 ALL NEW meditation Mandalas for relaxation, peace and healing. Each Mandala has a Sanskrit mantra with English translation. The mantras have been chosen as per the theme of the Mandala on that page. The design of the mandala has been created to be visually appealing so as to absorb the mind in such a way that irritating thoughts are unable to get through. This allows the busy mind to take a break while the creative mind is allowed to run free. Having said that, the mandala is primarily used as a form of meditation to gain knowledge from within.
Author: Surabhi Kuthiala
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541306813
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
First of all thank you for the love and praise shown for the first book in this series. Presented inside this book are 30 ALL NEW meditation Mandalas for relaxation, peace and healing. Each Mandala has a Sanskrit mantra with English translation. The mantras have been chosen as per the theme of the Mandala on that page. The design of the mandala has been created to be visually appealing so as to absorb the mind in such a way that irritating thoughts are unable to get through. This allows the busy mind to take a break while the creative mind is allowed to run free. Having said that, the mandala is primarily used as a form of meditation to gain knowledge from within.
Author: Robert Martin
Publisher: CreateSpace
ISBN: 9781517429188
Category :
Languages : en
Pages : 124
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Book Description
The Mandalas and Mantras Coloring Book combines beautiful and intricate designs with positive affirmations. Whether you are looking to find your inner calm, practice the art of mindfulness, or just looking for fun, this is a must have book to add to your collection!
Author: Jaroslaw Istok
Publisher: BookRix
ISBN: 3755489112
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
Introduction In a world filled with distractions, it is easy to lose sight of the serenity that lies within us. For centuries, ancient cultures have sought ways to quiet the mind, focus the spirit, and channel energy toward healing and personal growth. Two such powerful practices are the creation of mandalas and the chanting of mantras. These are not mere artistic or vocal exercises but deep, spiritual practices that transcend the boundaries of time and culture. When combined, the act of coloring mandalas while singing mantras becomes an incredible tool for personal transformation. Mandalas have long been revered in various cultures, especially within the spiritual traditions of Hinduism and Buddhism. These intricate, geometric designs symbolize the universe and the interconnectedness of life. Their repetitive patterns guide the mind into a meditative state, where thought dissolves, and the spirit can roam freely. To engage with a mandala is to embark on a journey into the self, a journey where creativity meets contemplation. On the other hand, mantras, sacred chants believed to carry vibrational power, have been used for millennia to quiet the mind and bring about spiritual awakening. The word “mantra” itself comes from two Sanskrit words: “man,” meaning mind, and “tra,” meaning tool. A mantra is a tool for guiding the mind, anchoring it amidst the chaos of everyday life, and helping individuals reconnect with their inner peace. But what happens when these two ancient practices are fused into one? Coloring mandalas while chanting mantras creates a powerful synergy, a complete experience that engages the mind, body, and spirit. While the hands move rhythmically across the page, choosing colors and filling spaces, the vocal cords vibrate with the resonant sound of the mantra, tuning the mind to a higher state of consciousness. This dual focus heightens the meditative experience, allowing individuals to reach deeper levels of mindfulness and self-awareness. The practice of mindful coloring has gained popularity in recent years as a means to reduce stress and promote relaxation. While many enjoy coloring as a form of creative expression, adding the intentional chanting of mantras deepens the experience. The vibration of the sound works harmoniously with the colors and patterns to guide energy and focus toward specific areas of emotional or physical healing. In this book, you will embark on a step-by-step journey to understand the intricate connection between mandalas and mantras, explore their individual and combined benefits, and learn how to incorporate these practices into your daily life. Each chapter will offer insight into the history, philosophy, and practical techniques of both practices. You will learn how to select mandalas that resonate with your current state of mind, how to find the mantra that speaks to your soul, and how to merge the two in a practice that is uniquely your own. By the time you finish this book, you will not only be more in tune with yourself but also equipped with the tools to bring balance and harmony into your everyday life. Whether you are new to coloring, mantras, or meditation, or a seasoned practitioner looking to deepen your spiritual practice, this book will guide you toward a more mindful, creative, and peaceful existence. Let the journey begin.
Author: Kimiaki Tanaka
Publisher: Simon and Schuster
ISBN: 1614292922
Category : History
Languages : en
Pages : 681
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Book Description
Everyone’s heard of mandalas; now we have a uniquely rich history and explanation of their history and meaning. This book is a history of the genesis and development of the mandala from the fifth and sixth centuries, when the mandala first appeared in India, to the eleventh century, when the Kalacakratantra appeared just before the disappearance of Buddhism in India. The 600 years of Indian esoteric Buddhism that concluded the 1,700-year history of Indian Buddhism could be said to have been the history of the development of the mandala. (The Kalacakratantra integrated earlier mandala theories into a single system and established a monumental system unprecedented in the history of esoteric Buddhism. It was thus the culmination of the development of Indian Buddhism over a period of 1,700 years.) The analysis is at the micro level and includes numerous illustrations and charts. Particular attention is paid to proper names, mudras, and mantras that have been overlooked by scholars in philosophy and doctrine, and the author tackles issues that cannot be explained solely from a historical viewpoint, such as geometric patterns, the arrangement of deities, the colors, and their meaning in Buddhist doctrine.
Author: Patricia Sauthoff
Publisher:
ISBN: 9780197553299
Category : Hindu mantras
Languages : en
Pages : 220
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Book Description
This work examines a medieval Sanskrit text, the Netra Tantra, which is devoted to health and healing through a yogic practice dedicated to the chanting of mantras, the building of mandalas, and meditation. It discusses the nature and efficacy of these practices and explores non-medical routes to the alleviation of pain, illness, and even death. A focal point of the study is the iconography of the deity Amrtesa (non-death), also known as Mrtyujit or Mrtyuj̨aya (Conqueror of Death), a deity who continues to be popular today among those seeking to ease physical suffering.
Author: John Ankerberg
Publisher: ATRI Publishing
ISBN: 1937136922
Category : Body, Mind & Spirit
Languages : en
Pages : 29
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Book Description
Mantras are sacred sounds and mandalas are sacred pictures (usually four-sided) employed for specific spiritual purposes such as occult forms of meditation and enlightenment Many mantras and some mandalas are held to have originated as a supernatural revelation from the gods or spirits with which they are associated. They function as a means of "focusing" the mind, e.g., in meditation and visualization, and thus to assist the seeker along a given spiritual path. Many who use these methods believe that they are relatively innocent or harmless forms of spiritual practice, but there are potential dangers, which this book exposes.
Author: Madonna Gauding
Publisher: Firefly Books Limited
ISBN: 9781554078905
Category : Body, Mind & Spirit
Languages : en
Pages : 400
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Book Description
An introduction to the mandala and practical information on how to use one. Mandalas are symbols of wholeness that reflect the symmetry of natural forms, the cycle of time and the circle of community. They can be found in cultures around the world and throughout history. This comprehensive book introduces the reader to the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. It also provides practical information on how to use a mandala to promote spiritual health and well-being. The Mandala Bible is organized in three sections: the first describes the mandala in spiritual traditions, the second section explains how to work with mandalas, and the last section is a workbook with over 80 beautiful mandala illustrations for coloring and meditation. The Mandala Bible describes: Hindu mandalas Buddhist mandalas Christian mandalas Celtic mandalas Native American sand painting mandalas Meditations and visualizations How to create a sand mandala Mandalas and color healing Mandalas and spiritual healing Mandalas and creativity. Mandalas can be seen in the labyrinths of medieval churches, as ancient decoration and in jewelry. Swiss psychologist Carl Jung used mandalas as an aid to psychological understanding. For centuries Buddhist monks have painted intricate mandalas only to sweep them into the sea -- the circle of life. The Mandala Bible is an enlightening introduction to this universal symbol.
Author: Ryûichi Abé
Publisher: Columbia University Press
ISBN: 9780231528870
Category : Religion
Languages : en
Pages : 620
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Book Description
The great Buddhist priest Kûkai (774-835) is credited with the introduction and establishment of tantric -or esoteric -Buddhism in early ninth-century Japan. In Ryûichi Abé examines this important religious figure -neglected in modern academic literatu
Author: Klaus Holitzka
Publisher: Sterling Publishing Company Incorporated
ISBN: 0806928832
Category : Body, Mind & Spirit
Languages : en
Pages : 64
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Book Description
Coloring these mandalas is a soul-enhancing act. Each one is connected to a chakra, a form of life-energy, or a higher power. It aids meditation, brings calm, and opens up your spirit. Gaze at them and feel their force—then fill in the mandalas to access healing energy; knowledge; limitless love; community; friendship; restfulness, and the root and sacral chakras. Every one has mantras, color suggestions, and ideas for drawing.
Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
