Tangled Circles and Mandalas PDF Download
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Author: Jane Monk
Publisher: Creative Publishing International
ISBN: 1589239490
Category : Art
Languages : en
Pages : 131
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Book Description
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace. The word mandala in Sanskrit means "circle," which is associated with the concepts of wholeness, unity, harmony, family, community, and the cycle of life. Mandala experts believe that these circles help practitioners focus inwardly, on the spiritual world. This art book opens with a brief overview of mandalas and the power of symmetry in sacred geometry. Then you'll be off and coloring and drawing in pages designed to focus your mind and soothe anxieties. Unlike painting, you don't need to have refined art skills create a masterpiece. Reduce stress levels, elevate focus, and arrive at a sense of well-being, with Tangled Circles and Mandalas. The low-stress technique and minimal material requirements make tangling easy to try and easy for people to succeed with. The 52 illustrations include 32 circles and mandalas to complete and color with tangle and other patterns, plus 20 starter illustrations for creating your own circles and mandala art.
Author: Jane Monk
Publisher: Creative Publishing International
ISBN: 1589239490
Category : Art
Languages : en
Pages : 131
Get Book Here
Book Description
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace. The word mandala in Sanskrit means "circle," which is associated with the concepts of wholeness, unity, harmony, family, community, and the cycle of life. Mandala experts believe that these circles help practitioners focus inwardly, on the spiritual world. This art book opens with a brief overview of mandalas and the power of symmetry in sacred geometry. Then you'll be off and coloring and drawing in pages designed to focus your mind and soothe anxieties. Unlike painting, you don't need to have refined art skills create a masterpiece. Reduce stress levels, elevate focus, and arrive at a sense of well-being, with Tangled Circles and Mandalas. The low-stress technique and minimal material requirements make tangling easy to try and easy for people to succeed with. The 52 illustrations include 32 circles and mandalas to complete and color with tangle and other patterns, plus 20 starter illustrations for creating your own circles and mandala art.
Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122
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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322
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Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Author: David H. Rosen
Publisher: Wipf and Stock Publishers
ISBN: 1725268248
Category : Psychology
Languages : en
Pages : 68
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Book Description
Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344205
Category : Art
Languages : en
Pages : 146
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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Author: Anneke Huyser
Publisher: Binkey Kok, Holland
ISBN: 9789074597562
Category : Buddhist art and symbolism
Languages : en
Pages : 132
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Book Description
Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
Author: Tabitha L. Barnett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973885511
Category :
Languages : en
Pages : 108
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Book Description
From Artist Tabitha L. Barnett comes yet another amazing hand drawn adult coloring book. Celestial Circles contains 32 beautifully symmetrical mandalas with depictions of suns, moons, planets, stars and much more. As a bonus, 16 of these stunning designs are duplicated on BLACK paper for a total of 48 pages to color. These gorgeous mandalas are printed on only one side of 60 lb bright white paper and include two color test sheets... one printed on black paper and one printed on white paper. Pictures range from extremely detailed to nice and simple so every colorist will find an array of images to enjoy coloring. Get out your pencils, markers, gel pens or even paints and relax. Take a whimsical coloring journey with Celestial Circles, order your copies today! To see all of the images in this book, copy and paste: http: //tinyurl.com/celestialvid into your address bar.
Author: Audrey Wingate
Publisher: CreateSpace
ISBN: 9781515355557
Category :
Languages : en
Pages : 110
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Book Description
Many adults and older children today are reconnecting with their inner childhood and returning to coloring for both relaxation and to unlock their creativity. Coloring is a form of active meditation and focusing your attention on the simple and repetitive tasks of bringing a black and white outline to life in beautiful and vibrant color drives away the negative thoughts and clutter of daily living, calming the mind and bringing peace to your life. For older individuals, coloring is also extremely useful in helping to calm and center the mind, maintain the essential focusing ability of the brain and exercise those all important fine motor skills. And don't forget that coloring is not only extremely helpful when practiced individually, but is also a great and growing family activity.
Author: Laura J. Watts
Publisher: Lorenz Books
ISBN: 9780754829652
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
An inspirational exploration of the beautiful and intricate art of mandalas, and their role in spiritual growth and meditation. It includes step-by-step instructions for creating your own designs for traditional and contemporary mandalas, and a guide to natural mandalas such as snowflakes, tree rings and spiral galaxies.
Author: David H. Rosen
Publisher: Wipf and Stock Publishers
ISBN: 1725268264
Category : Psychology
Languages : en
Pages : 70
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Book Description
"A unique and fascinating book featuring a patient, his mandalas, and the commentary by his analyst, David Rosen, an outstanding figure in the world of Jungian psychology. A must-read for anyone interested in therapy and the healing process." --Henry Abramovitch, Founding President, Israel Institute of Jungian Psychology "Soul Circles offers a powerful visual journey into a living individuation process. The dialogue between the partners is fresh and informative, respectful of personal details while highlighting a transformational process captured in mandala imagery." --Joe Cambray, President, Pacifica Graduate Institute "Soul Circles is a beautiful document of the self-regulating function of the psyche and the healing that comes through accepting and giving space to the creative urge that accompanies this function. It demonstrates the importance of a relationship of trust and empathy for the unfolding of the inner process. Deepest gratitude to both authors for sharing their experience with us." --Milena Sotirova-Kohli, Jungian analyst, Bern, Switzerland
