MANDALA Adult Coloring Book - 50 Beautiful Classic Mandalas to Relieve Stress and to Achieve a Deep Sense of Calm and Well-Being

MANDALA Adult Coloring Book - 50 Beautiful Classic Mandalas to Relieve Stress and to Achieve a Deep Sense of Calm and Well-Being PDF Author: Wonderful Press
Publisher:
ISBN: 9781513679051
Category : Games & Activities
Languages : en
Pages : 106

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Book Description

MANDALA Adult Coloring Book - 50 Beautiful Classic Mandalas to Relieve Stress and to Achieve a Deep Sense of Calm and Well-Being

MANDALA Adult Coloring Book - 50 Beautiful Classic Mandalas to Relieve Stress and to Achieve a Deep Sense of Calm and Well-Being PDF Author: Wonderful Press
Publisher:
ISBN: 9781513679051
Category : Games & Activities
Languages : en
Pages : 106

Get Book Here

Book Description


MANDALA Adult Coloring Book

MANDALA Adult Coloring Book PDF Author: Wonderful Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 106

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Book Description
GIFT IDEAS - 50 BEAUTIFUL IMAGES MANDALA / Adult Coloring Book Dedicate time to yourself. Coloring mandalas is really a great benefit to your mind. It is a true form of meditation that will help you achieve a deep sense of calm and well-being by improving your creativity, your memory, and your ability to concentration. It will take you 30 minutes a day. Find a space of your own and escape your often too hectic daily life. Relax and abandon yourself to the call of colors that come directly from your interior. This spiritual exercise helps you to balance your emotional condition by feeding your mind with positive thoughts and improving your mood. Coloring books are great for any special occasion! BUY NOW and RELAX!

Mystical Mandala Coloring Book

Mystical Mandala Coloring Book PDF Author: Alberta Hutchinson
Publisher: Courier Corporation
ISBN: 0486456943
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.

The Mini Mandala Coloring Book

The Mini Mandala Coloring Book PDF Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611801761
Category : Self-Help
Languages : en
Pages : 113

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Book Description
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Coloring Mandalas 1

Coloring Mandalas 1 PDF Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1570625832
Category : Self-Help
Languages : en
Pages : 124

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Book Description
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Geometrical Design Coloring Book

Geometrical Design Coloring Book PDF Author: Spyros Horemis
Publisher: Courier Corporation
ISBN: 0486201805
Category : Art
Languages : en
Pages : 50

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Book Description
Beautifully rendered, imaginative new geometrical designs. 46 designs.

Amazing Dogs

Amazing Dogs PDF Author: Tali Carmi
Publisher: Valcal Software Limited
ISBN: 9789657724439
Category : Games & Activities
Languages : en
Pages : 70

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Book Description
This adult coloring book has Over 30 Different & Creative Dog Designs, with richly detailed line art, originally created by our favorite artist to give you the best coloring experience. Each page is unique, with a different breed as well as a different sort of theme, as each dog is doing something else and often staged with various items.

The Big Activity Book for Anxious People

The Big Activity Book for Anxious People PDF Author: Jordan Reid
Publisher: Penguin
ISBN: 0525538062
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Calm the F*ck Down

Calm the F*ck Down PDF Author: Sarah Knight
Publisher: Voracious
ISBN: 0316529176
Category : Self-Help
Languages : en
Pages : 274

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Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Signs and Symbols

Signs and Symbols PDF Author: Adrian Frutiger
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 372

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Book Description
Discusses the elements of a sign, and looks at pictograms, alphabets, calligraphy, monograms, text type, numerical signs, symbols, and trademarks.