Managing PCOS For Dummies PDF Download

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Managing PCOS For Dummies

Managing PCOS For Dummies PDF Author: Gaynor Bussell
Publisher: John Wiley & Sons
ISBN: 1119996384
Category : Health & Fitness
Languages : en
Pages : 395

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Book Description
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus