Mama Meditations Coloring Book & Journal

Mama Meditations Coloring Book & Journal PDF Author: Laura Cesari
Publisher:
ISBN: 9781540845887
Category :
Languages : en
Pages : 140

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Book Description
Mama Meditations: An adult coloring book celebrating pregnancy, motherhood, and birth. Peaceful expecting mamas meditate on visions of spaciousness, serenity, and wonder. Celebrate the magic and mystery of growing a baby with these free-flowing ink drawings inspired by folklore, fantasy, and nature. Lush decorative borders surround each dreaming mama, with lots of fun flowers, animals, clouds, suns, stars, and ornamental elements to color. Journal includes 16 full-page coloring book pages, with 3 matching decorative-border journal pages for each. A wonderful baby shower gift, new mama gift, or mothers' day gift!

Mama Meditations Coloring Book & Journal

Mama Meditations Coloring Book & Journal PDF Author: Laura Cesari
Publisher:
ISBN: 9781540845887
Category :
Languages : en
Pages : 140

Get Book Here

Book Description
Mama Meditations: An adult coloring book celebrating pregnancy, motherhood, and birth. Peaceful expecting mamas meditate on visions of spaciousness, serenity, and wonder. Celebrate the magic and mystery of growing a baby with these free-flowing ink drawings inspired by folklore, fantasy, and nature. Lush decorative borders surround each dreaming mama, with lots of fun flowers, animals, clouds, suns, stars, and ornamental elements to color. Journal includes 16 full-page coloring book pages, with 3 matching decorative-border journal pages for each. A wonderful baby shower gift, new mama gift, or mothers' day gift!

Happy Mama 1, 2, 3 Coloring Meditations 1

Happy Mama 1, 2, 3 Coloring Meditations 1 PDF Author:
Publisher:
ISBN: 9780998520230
Category :
Languages : en
Pages : 89

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Book Description
Meditation anecdotes, affirmations and prompts with 22 hand-drawn coloring book pages for moms.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book PDF Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217

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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Mama Meditations: 2017 Calendar and Planner

Mama Meditations: 2017 Calendar and Planner PDF Author: Laura Cesari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540658289
Category :
Languages : en
Pages : 140

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Book Description
Mama Meditations: An adult coloring book celebrating pregnancy, motherhood, and birth. Peaceful expecting mamas meditate on visions of spaciousness, serenity, and wonder. Celebrate the magic and mystery of growing a baby with these free-flowing ink drawings inspired by folklore, fantasy, and nature. Lush decorative borders surround each dreaming mama, with lots of fun flowers, animals, clouds, suns, stars, and ornamental elements to color. 2017 Calendar and Planner includes 16 full-page coloring book pages, representing the 4 seasons and 12 months. Each season and month includes 3 additional planning pages with decorative borders to color. A wonderful baby shower gift, new mama gift, or mothers' day gift!

Mama Meditations: 2018 Calendar and Planner

Mama Meditations: 2018 Calendar and Planner PDF Author: Laura Cesari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983946615
Category :
Languages : en
Pages : 140

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Book Description
Mama Meditations: 2018 Coloring Book and Calendar. Peaceful expecting mamas meditate on visions of spaciousness, serenity, and wonder. Celebrate the magic and mystery of growing a baby with these free-flowing ink drawings inspired by folklore, fantasy, and nature. Lush decorative borders surround each dreaming mama, with lots of fun flowers, animals, clouds, suns, stars, and ornamental elements to color. 2018 Calendar and Planner includes 16 full-page coloring book pages, representing the 4 seasons and 12 months. Each season and month includes 3 additional planning pages with decorative borders to color. A wonderful baby shower gift, new mama gift, or mothers' day gift!

Happy Mama, Happy Baby Coloring Book 1

Happy Mama, Happy Baby Coloring Book 1 PDF Author: Hertha Hedwig
Publisher:
ISBN: 9780998520278
Category :
Languages : en
Pages :

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Book Description
Coloring book fun and meditations for new mamas and toddler mamas! Treat yourself to creative relaxation and inspiration for parenting, life and staying connected to yourself-with playful illustrations and mom-powering questions to meditate on as you color. A thoughtful, fun everyday and baby shower gift for moms you know and your mom self!

Just for Mom, a Coloring Journal

Just for Mom, a Coloring Journal PDF Author: Color2relax
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546545705
Category :
Languages : en
Pages : 78

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Book Description
Just For Mom, A Coloring Journal, is a companion to our Just For Mom, Adult Coloring Book. The journal contains the same 20 original coloring designs as the coloring book along with 10 designs from our other coloring books in a fun 6x9 size. This is the perfect gift for Mom as it gives her a variety of coloring designs along with a full sized journal page. This Journal includes: Full page coloring designs Full sized journal pages No preset dates, journal when you want to, not just because there is a date on the page Journal every day, every week, or every month. Use it to write down your dreams, your fantasies, your goals or whatever you want to make sure you remember Several coloring practice pages are included Blank pages are in the back to pull out and use under the page you are coloring Coloring and Journaling go hand in hand. Both are proven ways to relax and get rid of stress. Pair this journal with our coloring book for a perfect journal and coloring experience. This journal is a perfect gift for any mother that is special to you on Mother's Day, her birthday or any day you want to let her know how much you love her. Or buy it for yourself to remember how lucky you are to be a Mom. Visit our website, www.coloring2relax.com, for free coloring pages, coloring contests and more coloring fun!

Happy Mother's Day Coloring Journal.Stunning Coloring Journal for Mother's Day, the Perfect Gift for the Best Mum in the World.

Happy Mother's Day Coloring Journal.Stunning Coloring Journal for Mother's Day, the Perfect Gift for the Best Mum in the World. PDF Author: Cristie Jameslake
Publisher:
ISBN: 9783561264005
Category :
Languages : en
Pages : 102

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Book Description
''God could not be everywhere, and therefore he made mothers.'' Rudyard Kipling Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This journal is a combination between a journal and a coloring book, it contains positive and loving messages for your beloved mother. No matter what type of writer you are, setting a writing goal will help you build self-confidence. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

Happy Mama 1, 2, 3 Coloring Meditations 2

Happy Mama 1, 2, 3 Coloring Meditations 2 PDF Author:
Publisher:
ISBN: 9780998520254
Category :
Languages : en
Pages : 98

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Book Description


Colors of Loss and Healing

Colors of Loss and Healing PDF Author: Deborah S. Derman
Publisher: Rodale
ISBN: 1623369282
Category : Games & Activities
Languages : en
Pages : 98

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Book Description
Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.