Dopamine for Dinner

Dopamine for Dinner PDF Author: Joan Borsten
Publisher:
ISBN: 9781495101137
Category :
Languages : en
Pages :

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Malibu Beach Recovery Diet Cookbook

Malibu Beach Recovery Diet Cookbook PDF Author: Joan Borsten
Publisher:
ISBN: 9781495126697
Category : Alcoholism
Languages : en
Pages : 0

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Book Description
This "cookbook is specially designed to help those on the path to recovery get sober and stay sober. These recipes are also beneficial for those with anxiety, depression, diabetes and eating disorders. The renowned Malibu Beach Recovery Center is well known in the addiction industry for its team of executive chefs, many trained in Michelin-star restaurants, and the mouthwatering food served each day"--Back cover.

Dopamine for Dinner

Dopamine for Dinner PDF Author: Joan Borsten
Publisher:
ISBN: 9781495101137
Category :
Languages : en
Pages :

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Book Description


Sober Kitchen

Sober Kitchen PDF Author: Liz Scott
Publisher: Harvard Common Press
ISBN: 9781558322219
Category : Cooking
Languages : en
Pages : 504

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Book Description
People in the early stages of alcoholism recovery are often sugar-addicted and nutritionally deficient. Trained chef and recovering alcoholic Liz Scott tackles these issues head on in a cookbook that pursues lifelong sobriety through building a healthy lifestyle around food.

Healthy Happy Pooch

Healthy Happy Pooch PDF Author: Sanae Suzuki
Publisher: Mugen LLC
ISBN: 9780977293742
Category :
Languages : en
Pages : 224

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Book Description
Healthy Happy Pooch is the remarkable story of a woman and her dogs. Over the last 20 years, Sanae Suzuki has pulled herself back from the brink of death - twice-by using a healthy diet and a holistic lifestyle approach. During these periods of brave struggle, she pondered the idea that what was working for her might just work for her pooches. By feeding them human-grade, plant-based foods, she saw them recover from illness, become more vibrant, and live to ripe, old ages. Healthy Happy Pooch is their story. This book is immensely practical and includes over 50 recipes you can make for your pooches' dinner tonight, as well as tips on everything from supplements, to what kind food and household items to avoid, to flea shampoo. Healthy Happy Pooch is also a heart-expanding tale of dramatic healing, canine friendship, and a woman who has harnessed the power of nature.

Cuisine and Culture

Cuisine and Culture PDF Author: Linda Civitello
Publisher: John Wiley & Sons
ISBN: 0470403713
Category : Cooking
Languages : en
Pages : 448

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Book Description
Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

The Whole Pantry

The Whole Pantry PDF Author: Belle Gibson
Publisher: Penguin UK
ISBN: 0718180666
Category : Cooking
Languages : en
Pages : 389

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Book Description
Belle Gibson's first cookbook, The Whole Pantry, refreshes our food habits with recipes that are as easy-to-do as they are healthy and delicious. The Whole Pantry is packed with over 80 scrumptious new recipes to heal the body. Belle's recipes rediscover natural ingredients, which are free from gluten, refined sugar and dairy, that are restorative and easily incorporated into your everyday cooking. Healthy versions of favourites such as Enchiladas, Cornish Pasties, Pad Thai and Vanilla and Almond Chocolate Chip Cookies prove that a plant-based diet can be delicious and inspiring without straining your shopping list. The Whole Pantry is a beautiful, easy-to-follow guide to enjoying food and reshaping your lifestyle through Belle Gibson's delicious recipes. Belle Gibson is an inspirational young mother who encourages us to nourish ourselves in a more natural and sustainable way. After being diagnosed with terminal brain cancer Belle found herself unsupported by conventional medicine. She began a journey of self-education to treat herself through nutrition. Her award-winning app, The Whole Pantry, is a phenomenal resource of recipes, wellness guides and personal support, and has inspired hundreds of thousands of people to change their diet and lifestyle.

Andrew's Favorite Soups

Andrew's Favorite Soups PDF Author: Muriel Angot
Publisher:
ISBN: 9780578117942
Category :
Languages : en
Pages :

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Book Description


Beautiful Boy

Beautiful Boy PDF Author: David Sheff
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618683352
Category : Biography & Autobiography
Languages : en
Pages : 350

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Book Description
Sheff's story tells of his teenage son's addiction to meth, in this real-time chronicle of the shocking descent into substance abuse and the family's gradual emergence into hope.

Wintering

Wintering PDF Author: Katherine May
Publisher: Penguin
ISBN: 0593189507
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

Seven Weeks to Sobriety

Seven Weeks to Sobriety PDF Author: Joan Mathews Larson, PhD
Publisher: Ballantine Books
ISBN: 0307788369
Category : Self-Help
Languages : en
Pages : 366

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Book Description
"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.