Male Fitness Stars of TV and the Movies PDF Download
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Author: Susan Zannos
Publisher: Mitchell Lane Publishers
ISBN: 9781584150169
Category : Biography & Autobiography
Languages : en
Pages : 102
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Book Description
Describes the lives and physical fitness routines of movie stars Sylvester Stallone, John Travolta, Bruce Willis, and Wesley Snipes.
Author: Susan Zannos
Publisher: Mitchell Lane Publishers
ISBN: 9781584150169
Category : Biography & Autobiography
Languages : en
Pages : 102
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Book Description
Describes the lives and physical fitness routines of movie stars Sylvester Stallone, John Travolta, Bruce Willis, and Wesley Snipes.
Author: John Albert Torres
Publisher:
ISBN: 9781584150145
Category : Biography & Autobiography
Languages : en
Pages : 100
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Book Description
Profiles four professional football players who might serve as fitness role models for young adults: Deion Sanders, Shannon Sharpe, Darrell Green, and Wayne Chrebet.
Author: Patricia Costello
Publisher: Mitchell Lane Publishers
ISBN: 9781584150503
Category : Biography & Autobiography
Languages : en
Pages : 100
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Book Description
Describes the lives and physical fitness routines of movie stars Demi Moore, Cher, Goldie Hawn, and Lucy Lawless.
Author: Wikipedia contributors
Publisher: e-artnow sro
ISBN:
Category :
Languages : en
Pages : 655
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Book Description
Author: Phelan Powell
Publisher:
ISBN: 9781584150244
Category : Biography & Autobiography
Languages : en
Pages : 100
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Book Description
Biographies of four notable men in the world of physical fitness training, including Joe Weider, Jack LaLanne, Jake Steinfeld, and Richard Simmons.
Author: Steven Otfinoski
Publisher: Infobase Publishing
ISBN: 1438107765
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
Includes profiles of African-American performing artists. Provides brief biographies, subject indexes, further reading suggestions and general index. Part of a 10-volume set--each volume devoted to the contributions of African Americans in a particular cultural field. This text contains profiles of some 190 performing artists from choreographer Alvin Ailey to hip hop producer Dr. Dre (nee Andre Young). Each entry provides a biographical sketch of the artist's career and lists readings and other materials of interest. The contributions of musicians receive comparatively greater coverage than other artistic endeavors.
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1546
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Book Description
Author: Jørgen de Mey
Publisher: Rodale
ISBN: 9781579549107
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.
Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 1332
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Book Description
Every 3rd issue is a quarterly cumulation.
Author: Lou Schuler
Publisher: Rodale Books
ISBN: 1594869014
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise. No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym. The Men's Health Home Workout Bible by Lou Schuler and Michael Mejia, M.S., C.S.C.S. gives you... * Four full-body muscle plans: The Body Weight Plan The Dumbbell Plan The Barbell Plan The Multistation-Machine Plan * Custom training plans for strength, fat loss, aerobic fitness, and sports performance * Buying advice for weights, benches, machines, cardio equipment, and exercise videos * Complete guidelines for turning your home into a state-of-the-art fitness center With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete. The Men's Health Home Workout Bible is a personal trainer, on call 24 hours a day, 7 days a week.
