Makko Ho: Six simple exercises to bring health and vitality to the whole body PDF Download

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Makko Ho: Six simple exercises to bring health and vitality to the whole body

Makko Ho: Six simple exercises to bring health and vitality to the whole body PDF Author: Francine Milford
Publisher: Lulu.com
ISBN: 1411643356
Category : Health & Fitness
Languages : en
Pages : 86

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Book Description
Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.