Make Yourself Cozy PDF Download
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Author: Katie Vaz
Publisher: Andrews McMeel Publishing
ISBN: 1524850950
Category : Body, Mind & Spirit
Languages : en
Pages : 127
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Book Description
Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
Author: Katie Vaz
Publisher: Andrews McMeel Publishing
ISBN: 1524850950
Category : Body, Mind & Spirit
Languages : en
Pages : 127
Get Book Here
Book Description
Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
Author:
Publisher:
ISBN:
Category : Popular literature
Languages : en
Pages : 976
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Book Description
Author: Barbara Neiman
Publisher: New Harbinger Publications
ISBN: 1684031435
Category : Young Adult Nonfiction
Languages : en
Pages : 227
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Book Description
Written for teens who were adopted, this compassionate workbook will help give you the strength, resilience, and confidence you need to thrive—now and on into adulthood. If you’re like many other adopted teens, you may wonder about your birth family. You may question why you were given up. And you may even grapple with feelings of isolation, abandonment, and broken trust. These feelings are valid and deserve to be addressed. This workbook is designed to help you open the door to questioning, explore painful feelings, and develop the skills needed to be a happy and grounded adult. The Adopted Teen Workbook teaches powerful self-resiliency, mindfulness, and somatic skills to help you explore your unique identity as an adopted teen. You’ll find tools to manage loss and grief, and activities that include checklists, contemplations, skill-building, and journaling to help you chronicle present, past, and future relationships with both your adoptive and birth parents. This workbook begins with your first recognition of having been adopted and the feelings that come with that. You will then explore memories of the past and begin work on understanding emotions of anger, shame, and loss. Finally, you’ll learn ways to heal these wounds, learn to trust, and fully connect with both yourself and others.
Author: Shaunna Kelder
Publisher: WestBow Press
ISBN: 1664271821
Category : Juvenile Fiction
Languages : en
Pages : 19
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Book Description
Jonah is like many children his age, sometimes he has trouble falling asleep at night in his own bed and feels lonely. One night, his mom helps Jonah learn that he is never really alone because God is always there, just waiting for us to talk to Him. Teaching our children how to pray using The Lord’s Prayer format- adoration, confession, thanksgiving, and supplication, is important, but helping them understand that God wants to be in constant relationship with us is even more. In this story, children learn that because God is always with us, when we are in relationship with Him all we need to do is “talk to Him” about anything at any time- this form of prayer helps us grow closer to God, naturally go to Him for comfort and guidance, and learn to include Him even more in our daily lives.
Author: BIG DADDY CASH NEVE
Publisher: Lulu.com
ISBN: 1300938404
Category : Performing Arts
Languages : en
Pages : 63
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Book Description
Being a land lord can make anyone turn old and gray. I've been a landlord for just a few years and I think I've aged twenty-five years or more. I've got to be God, the Judge and the jury; I've got to be the father, grandfather, the bishop the pastor and the priest. I've got bottoms to wipe, teardrops to blot, fights to referee, the whole life of a landlord is a menagerie. When the lives of all my renters have been mended my days not through, it's just begun. Now I have the holes in the walls to repair, doors to fix, toilets, phones, and TV's too. Hold on that's not it yet, I still have the lawns to mow, trees to prune, fences to repair and last but not least weeds to pull. Now after all this I'm dam lucky if I can collect the rent.
Author: Melissa Aguirre
Publisher: Balboa Press
ISBN: 1504360230
Category : Medical
Languages : en
Pages : 168
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Book Description
This book is an interdisciplinary collaboration between a yoga therapist and a family physician who have experienced the missing gap in allopathic medicine and are devoted to filling that void with holistic, sustainable prescriptions to patients. As they both have witnessed these modalities, practices, and lifestyle choices be effective in the healing of their patients, Melissa and Kyle empower the reader through the utilization of treatment modalities such as yoga, the chakra system, and mindfulness to further healing and maintenance. This cutting-edge book provides healthcare professionals and patients alike with a broader, intuitive lens in addressing a more participatory medical practice. Implementing the alternative modalities discussed here refine the patient/doctor relationship so patients are seen, met, and understood by their healthcare team and allows for improved clarity leading to sustained restoration and wellness preservation. This unique book provides the reader with a comprehensive system to eradicate imbalances that lead to disease while shining light on our innate design - supporting our mind, body, and spirit to live abundantly in all aspects of our being.
Author: Amber Leigh Williams
Publisher: Harlequin
ISBN: 0369728416
Category : Fiction
Languages : en
Pages : 256
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Book Description
Untangling her past With dangerous consequences When Desiree Gardet finds herself on the shores of Mobile Bay, she’s there to claim what’s rightfully hers. But soon she is engulfed in a mystery about her past…with handsome bar owner William Leighton as her only guide. If Fairhope once seemed like a refuge, what insidious forces compelled Dez to flee there? And can she trust kind, sexy William with the entire truth? From Harlequin Romantic Suspense: Danger. Passion. Drama.
Author: Eric R. Gokey
Publisher: Writers Republic LLC
ISBN: 1637282591
Category : Religion
Languages : en
Pages : 411
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Book Description
If you are a Christian you will probably put this book down, but because you are a Christian you should definitely not put it down, you need to read it! If you are a feminist this book is for you. If you are against human trafficking this book is for you. If you are an environmentalist this book is for you. If you are against inequality this book is for you. If you are against injustice this book is for you. If you are an activist this book is for you. If you feel like you have no place on this earth this book is for you. If you think you are walking alone this book is for you. This book will connect the person that you are, with the person that you were created to be. This book is for you! And when you read it, you will understand. A better meaning to life.
Author: Melissa Alvarez
Publisher: Adrema Press
ISBN: 1596111437
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
The Spirituality of Coziness is a beginner's guide to connecting to the positive energy of cozy simplicity in everyday moments to achieve a more spiritual, mindful and balanced lifestyle. The Spirituality of Coziness introduces you to cozy cultural practices from around the world that help improve your wellness, happiness and spirituality. Easy exercises and practical techniques featured throughout will help you slow down and appreciate the moments in life while making internal and external soulful connections. Experience inner spiritual growth by shifting your energy toward simple pleasures and connecting with the frequency of people, places, animals, and situations. This inspiring guide covers a wide variety of topics including mindfulness, simplicity, being in nature, the home environment, and relationship connections will help you embrace a cozy and balanced lifestyle for more happiness, contentment and satisfaction within your spiritual self so you can transform your life.
Author: Katie Vaz
Publisher: Andrews McMeel Publishing
ISBN: 1524891479
Category : Body, Mind & Spirit
Languages : en
Pages : 127
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Book Description
Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favorite ocean breeze candle…it’s time to get cozy and coastal! Equal parts activity book, inspirational guide, and gratitude journal, Tiny Joys is the newest addition to illustrator Katie Vaz’s universe of comfort and a celebration of all of the things we love about our daydreams of living on the coast: farmers market shopping lists, refreshing drink ideas, and suggestions for curating the perfect Sunday morning. Inspired by the breezy, luxuriously simple lifestyle of your favorite coastal grandmother—think Ina Garten or any 2000s movie with Diane Keaton—Tiny Joys is perfect for learning to relax and celebrate the joys of a life lived slowly.
