Cookbooks for People with Diabetes PDF Download
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Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 48
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Book Description
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621454053
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health. The good news is that by eating the right foods, you can help control blood sugar, keep hunger at bay, and help you feel satisfied longer. Diabetes Quick-Fix with Magic Foods is based on nutrition science, but designed for regular folks who just want to know what to eat. Inside you won’t find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help you bump your diet into sugar-friendly territory. Add just one of the magic foods to your plate, and you can see results right away, such as: Barley instead of white rice—thanks to barley’s significant stash of soluble fiber it will slash the effect of your blood sugar by almost 70%—try Mushroom-Barley Pilaf Add avocados to your diet—avocado contains fats that actually improve insulin sensitivity—try Turkey and Bean Chili with Avocado Salsa Berries, from ruby red strawberries to mid-night blue blueberries, are magic for your blood sugar—they are full of fiber, which keeps blood sugar low, and antioxidants, which benefit every cell in your body—try Cherry-Raspberry Crumble Pasta, although high in carbs, if cooked al dente and served with a topping containing vegetables, beans, chicken, garlic, and onions, you could get many magic foods on one plate and still keep your blood sugar in a medium range—try Macaroni and Cheese with Spinach Cinnamon and vinegar are “secret ingredients” that can significantly lower your blood sugar response to any meal—try cinnamon in Moroccan Spiced Carrots or vinegar in Flank Steak with Balsamic Sauce The more than 125 recipes, meal makeovers, meal plans, and cooking tips make it incredibly simple to get more of the 57 magic foods onto your plate. Your meals will taste delicious and, in addition, they will rein in insulin resistance, offload dangerous belly fat, reverse pre-diabetes, and help heal diabetes while feeling more fully charged and ready to embrace life every day.
Author: Linda Gassenheimer
Publisher: American Diabetes Association
ISBN: 1580404146
Category : Cooking
Languages : en
Pages : 418
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Book Description
Don't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.
Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 48
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Book Description
Author: Sue Milchovich
Publisher: Bull Publishing Company
ISBN: 1933503637
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Updated to include the latest developments in medicine and practices for diabetes treatment, as well as the most current information on new medication delivery methods, this comprehensive guide covers every aspect of living with diabetes. This user-friendly book takes a look at both the medical and nutritional sides of the disease and teaches diabetics how to balance diet, medication, and exercise for optimal health from the start. The diet and exercise plans that are included feature portion sizes and sample meal plans along with low-impact workout routines and have been revised to reflect new food pyramid guidelines and current minimum exercise suggestions. While an absolute cure for diabetes has not yet been discovered, this health manual makes living with the disease manageable.
Author: American Diabetes Association
Publisher: Contemporary Books
ISBN: 9780945448723
Category : Cooking
Languages : en
Pages : 228
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Book Description
A collection of delicious low-fat, calorie-controlled choices for every meal.
Author: Kay Spicer
Publisher: American Diabetes Association
ISBN: 9780945448709
Category : Cooking
Languages : en
Pages : 252
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Book Description
A unique collection of more than 200 menu choices appropriate for the person with diabetes.
Author: Eileen Behan
Publisher: Lippincott Williams & Wilkins
ISBN: 9781582553801
Category : Medical
Languages : en
Pages : 374
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Book Description
This reference provides essential information on therapeutic nutrition and contains 135 patient education handouts that health care providers can reproduce and give to patients. Included within the handouts are ones on recommended dietary allowances, the latest food pyramid, prediabetes, glycemic index, mercury and fish safety, food allergy, and 16 specific diets for medical conditions. Each patient education handout is prefaced by an overview that offers guidelines on nutritional interventions and patient education. The book also includes discussions on nutritional controversies and eating disorders and a list of additional resources. The spiral binding and flip-chart format enable health care providers to find and reproduce patient handouts quickly.
Author: June Biermann
Publisher: Tarcher
ISBN: 9780874779240
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
In the completely updated edition of this popular book, the authors of "The Diabetic's Total Health Book" and "The Diabetic Woman" present the latest information on effective diabetes therapies and scientific advances.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
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Book Description
Author: American Diabetes Association
Publisher:
ISBN: 9780945448686
Category : Cooking
Languages : en
Pages : 228
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Book Description
For years, people with diabetes have been enjoying the delicious, nutritious recipes featured every month in DIABETES FORECAST, the award-winning magazine of the American Diabetes Association. Now readers' favorites are collected in one "how-to" volume. This handy cookbook includes nutrient analysis and exchanges for each recipe, proper cooking techniques, unique holiday, international, and vegetarian recipes, and more.
