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Author: Dina Proctor
Publisher: Morgan James Publishing
ISBN: 1614483035
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Discover the 3x3 meditation technique that can turn your life around in this “raw, compelling and deeply inspiring” self-help memoir (Jack Canfield, coauthor of Chicken Soup for the Soul). Many know that thoughts and emotions affect the physical body—but how can you use this knowledge most effectively? Dina Proctor developed the 3x3 meditation technique during her own struggle with suicidal depression and addiction. As a certified life coach, she shares it with her clients. Now, she shares it with readers everywhere. In this book, Proctor recounts her raw, real experience and the 3x3 meditation technique that has been the key to her physical, mental, and emotional healing—leading to better regulation of blood sugar and cholesterol, weight loss, and even improved relationships. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts, to consistently interrupt old thought patterns and negative thinking. If you can spare nine minutes a day, you too can experience its powerful benefits—and in addition to the author’s riveting story of recovery, Madly Chasing Peace provides concrete steps to get you started.
Author: Dina Proctor
Publisher: Morgan James Publishing
ISBN: 1614483035
Category : Self-Help
Languages : en
Pages : 164
Get Book Here
Book Description
Discover the 3x3 meditation technique that can turn your life around in this “raw, compelling and deeply inspiring” self-help memoir (Jack Canfield, coauthor of Chicken Soup for the Soul). Many know that thoughts and emotions affect the physical body—but how can you use this knowledge most effectively? Dina Proctor developed the 3x3 meditation technique during her own struggle with suicidal depression and addiction. As a certified life coach, she shares it with her clients. Now, she shares it with readers everywhere. In this book, Proctor recounts her raw, real experience and the 3x3 meditation technique that has been the key to her physical, mental, and emotional healing—leading to better regulation of blood sugar and cholesterol, weight loss, and even improved relationships. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts, to consistently interrupt old thought patterns and negative thinking. If you can spare nine minutes a day, you too can experience its powerful benefits—and in addition to the author’s riveting story of recovery, Madly Chasing Peace provides concrete steps to get you started.
Author: Judy Huddleston
Publisher: Chicago Review Press
ISBN: 1613747500
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
"Sections of this book were previously published in a different form as This is the end-- my only friend"--Title page verso.
Author: Frances Schultz
Publisher: Simon and Schuster
ISBN: 1632208644
Category : House & Home
Languages : en
Pages : 401
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Book Description
Inspired by Frances Schultz’s popular House Beautiful magazine series on the makeover of her East Hampton house, Bee Cottage, what began as a decorating book evolved into a memoir combining the best elements of both: beautiful photos and a compelling personal story. Schultz taps into what she learned during her renovations of Bee Cottage—determining how each area in the house and garden would be used and furnished—to unravel the question of how a mature, intelligent, successful woman could have made such a mess of her personal life. As she figures out each room over a period of years, Frances finds a new path in life, also a continual process. She comes to learn that, like decorating a home, our lives must adapt to who we are and what we need at different points along the way. The Bee Cottage Story is part memoir, part home decorating guide. Frances discusses the kinds of useful, commonsense design issues that professionals take for granted and the rest of us just may not think of, prompting the reader to examine and discover her own “truth” in decorating—and in her life.
Author: Colleen Hoover
Publisher: Montlake Romance
ISBN: 9781542016421
Category : FICTION
Languages : en
Pages : 0
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Book Description
"This book club in a box contains 7 stand alone titles of Colleen Hoover.
Author: Tyler Knott Gregson
Publisher: Penguin
ISBN: 0698194705
Category : Poetry
Languages : en
Pages : 145
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Book Description
The epic made simple. The miracle in the mundane. One day, while browsing an antique store in Helena, Montana, photographer Tyler Knott Gregson stumbled upon a vintage Remington typewriter for sale. Standing up and using a page from a broken book he was buying for $2, he typed a poem without thinking, without planning, and without the ability to revise anything. He fell in love. Three years and almost one thousand poems later, Tyler is now known as the creator of the Typewriter Series: a striking collection of poems typed onto found scraps of paper or created via blackout method. Chasers of the Light features some of his most insightful and beautifully worded pieces of work—poems that illuminate grand gestures and small glimpses, poems that celebrate the beauty of a life spent chasing the light.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Martin E. . Hellman
Publisher:
ISBN: 9780997492316
Category : Family & Relationships
Languages : en
Pages : 330
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Book Description
Dorothie and Martin Hellman reveal the secrets that allowed them to transform an almost failed marriage into one where they reclaimed the true love that they felt when they first met fifty years ago. Surprisingly, they found that working on interpersonal and international challenges at the same time accelerated progress on both.
Author: Carole Mortimer
Publisher: HarperCollins UK
ISBN: 1474030351
Category : Fiction
Languages : en
Pages : 129
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Book Description
Carole Mortimer is one of Mills & Boon’s best loved Modern Romance authors. With nearly 200 books published and a career spanning 35 years, Mills & Boon are thrilled to present her complete works available to download for the very first time! Rediscover old favourites – and find new ones! – in this fabulous collection...
Author: Aly Martinez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514753828
Category : Man-woman relationships
Languages : en
Pages : 258
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Book Description
I come from a family of fighters. I always thought I'd follow in their shadows, becoming unstoppable in the ring. That changed the day I saved the life of a woman I loved, but could never have. My brother hailed me as a hero, and my reward was a wheelchair. Paralyzed, my life became an inescapable nightmare. Until I met her. Ash Mabie had a heart-stopping smile and a laugh that numbed the rage and resentment brewing inside of me. She showed me that even the darkest night still had stars, and it didn't matter one bit that you had to lie in the weeds to see them. I was a jaded asshole who fell for a girl with a knack for running away. I couldn't even walk but I would have spent a lifetime chasing her. Now, I'm on the ropes during the toughest battles of my life. Fighting the shadows of our past. Fighting to reclaim my future. Fighting for her.
Author: Kimber Simpkins
Publisher: New Harbinger Publications
ISBN: 1626252297
Category : Biography & Autobiography
Languages : en
Pages : 317
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Book Description
Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.
