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Author: Dina Proctor
Publisher: Morgan James Publishing
ISBN: 1614483027
Category : Self-Help
Languages : en
Pages : 201
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Book Description
Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been the key to her physical, mental and emotional healing. The book gives readers concrete steps on how they can use her 3x3 technique to get results in their own lives. Taking just 9 minutes per day, Dina's 3x3 meditation has enabled her healing from alcohol and food addiction, regulating high blood sugar and cholesterol, weight loss and even relationships with others. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts to consistently interrupt old thought patterns and negative thinking.
Author: Dina Proctor
Publisher: Morgan James Publishing
ISBN: 1614483027
Category : Self-Help
Languages : en
Pages : 201
Get Book Here
Book Description
Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been the key to her physical, mental and emotional healing. The book gives readers concrete steps on how they can use her 3x3 technique to get results in their own lives. Taking just 9 minutes per day, Dina's 3x3 meditation has enabled her healing from alcohol and food addiction, regulating high blood sugar and cholesterol, weight loss and even relationships with others. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts to consistently interrupt old thought patterns and negative thinking.
Author: Dina Proctor
Publisher: Morgan James Publishing
ISBN: 1614483035
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Discover the 3x3 meditation technique that can turn your life around in this “raw, compelling and deeply inspiring” self-help memoir (Jack Canfield, coauthor of Chicken Soup for the Soul). Many know that thoughts and emotions affect the physical body—but how can you use this knowledge most effectively? Dina Proctor developed the 3x3 meditation technique during her own struggle with suicidal depression and addiction. As a certified life coach, she shares it with her clients. Now, she shares it with readers everywhere. In this book, Proctor recounts her raw, real experience and the 3x3 meditation technique that has been the key to her physical, mental, and emotional healing—leading to better regulation of blood sugar and cholesterol, weight loss, and even improved relationships. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts, to consistently interrupt old thought patterns and negative thinking. If you can spare nine minutes a day, you too can experience its powerful benefits—and in addition to the author’s riveting story of recovery, Madly Chasing Peace provides concrete steps to get you started.
Author: Judy Huddleston
Publisher: Chicago Review Press
ISBN: 1613747500
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
"Sections of this book were previously published in a different form as This is the end-- my only friend"--Title page verso.
Author: Frances Schultz
Publisher: Simon and Schuster
ISBN: 1632208644
Category : House & Home
Languages : en
Pages : 401
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Book Description
Inspired by Frances Schultz’s popular House Beautiful magazine series on the makeover of her East Hampton house, Bee Cottage, what began as a decorating book evolved into a memoir combining the best elements of both: beautiful photos and a compelling personal story. Schultz taps into what she learned during her renovations of Bee Cottage—determining how each area in the house and garden would be used and furnished—to unravel the question of how a mature, intelligent, successful woman could have made such a mess of her personal life. As she figures out each room over a period of years, Frances finds a new path in life, also a continual process. She comes to learn that, like decorating a home, our lives must adapt to who we are and what we need at different points along the way. The Bee Cottage Story is part memoir, part home decorating guide. Frances discusses the kinds of useful, commonsense design issues that professionals take for granted and the rest of us just may not think of, prompting the reader to examine and discover her own “truth” in decorating—and in her life.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Carole Mortimer
Publisher: HarperCollins UK
ISBN: 1474030351
Category : Fiction
Languages : en
Pages : 129
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Book Description
Carole Mortimer is one of Mills & Boon’s best loved Modern Romance authors. With nearly 200 books published and a career spanning 35 years, Mills & Boon are thrilled to present her complete works available to download for the very first time! Rediscover old favourites – and find new ones! – in this fabulous collection...
Author: Lacey Weatherford
Publisher: Moonstruck Media
ISBN:
Category : Fiction
Languages : en
Pages : 416
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Book Description
Life once held promise for Chase Walker. A charismatic young man with the world at his feet, he had everything going for him—until tragedy ripped his world apart, pushing him into a spiral of despair and recklessness. Substance abuse became his escape, leading him further into the darkness, until one fateful night brings about a wakeup call. Sent to live in a rural community with his ex-military grandfather, Chase is initially resistant to the change. But when he crosses paths with Nikki, the spirited cheerleader who sees beyond his facade and challenges his walls, Chase begins to find hope and a purpose. As the two grow closer, they embark on a journey of healing, trust, and unexpected love. But the road to recovery is never straightforward. When adversity strikes yet again, shaking the very foundations of their budding relationship, Chase is faced with the toughest decision of his life. Can the lessons and love that Nikki has brought into his life save him, or will he lose everything once more? Dive into this heartfelt story of redemption, resilience, and the transformative power of love—a poignant reminder that even in the bleakest moments, hope can shine through.
Author: Martin E. . Hellman
Publisher:
ISBN: 9780997492316
Category : Family & Relationships
Languages : en
Pages : 330
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Book Description
Dorothie and Martin Hellman reveal the secrets that allowed them to transform an almost failed marriage into one where they reclaimed the true love that they felt when they first met fifty years ago. Surprisingly, they found that working on interpersonal and international challenges at the same time accelerated progress on both.
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author: Brandon Sanderson
Publisher: Macmillan
ISBN: 9780765311771
Category : Fiction
Languages : en
Pages : 508
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Book Description
Fantasy roman.
