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Author: Ellie Perico
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are- How to Estimate How Many You Need Per Day- How To Track Them Easily via a FREE App- How to Figure Out your Daily Caloric Requirement - How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain)- How to Read & Understand Nutrition Labels- How to Use My Fitness Pal properly to Track Calories & Macros- How to Adjust Your Calorie & Macros Needs to Fit Your Goals - How to Understand PortionsPLUS it also includes: - 2 Macro Balanced Meal Plans (1,200-1,600 for Females & 1,700 - 2,000 for males)- BONUS Detox meal plan including 5-6 meals per day to help you detox from processed foods, preservatives & sugar- BONUS "Best Fast Food Options" list to help you make better food choices when eating out
Author: Ellie Perico
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
Get Book Here
Book Description
If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are- How to Estimate How Many You Need Per Day- How To Track Them Easily via a FREE App- How to Figure Out your Daily Caloric Requirement - How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain)- How to Read & Understand Nutrition Labels- How to Use My Fitness Pal properly to Track Calories & Macros- How to Adjust Your Calorie & Macros Needs to Fit Your Goals - How to Understand PortionsPLUS it also includes: - 2 Macro Balanced Meal Plans (1,200-1,600 for Females & 1,700 - 2,000 for males)- BONUS Detox meal plan including 5-6 meals per day to help you detox from processed foods, preservatives & sugar- BONUS "Best Fast Food Options" list to help you make better food choices when eating out
Author: Michael Alexander
Publisher: John Wiley & Sons
ISBN: 1118330684
Category : Computers
Languages : en
Pages : 363
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Book Description
Save time and be more productive with this helpful guide to Excel macros! While most books about Excel macros offer only minor examples, usually aimed at illustrating a particular topic, this invaluable resource provides you with the tools needed to efficiently and effectively program Excel macros immediately. Step-by-step instructions show you how to create VBA macros and explain how to customize your applications to look and work exactly as you want them to. By the end of the book, you will understand how each featured macro works, be able to reuse the macros included in the book and online, and modify the macro for personal use. Shows you how to solve common problems with the featured macros, even if you lack extensive programming knowledge Outlines a problem that needs to be solved and provides the actual Excel macro, as well as the downloadable code, to solve the problem Provides an explanation of how each macro works and where to use the macro With 101 Ready-to-Use Excel Macros, Microsoft MVP Michael Alexander helps you save time, automate tasks, and ultimately be more productive.
Author: John Michaloudis
Publisher: 101 Excel Series
ISBN: 9788409385218
Category :
Languages : en
Pages : 362
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Book Description
Get access to 101 Ready To Use Excel Macros that you can use straight away to your Excel workbooks & reports so you can SAVE HOURS each day! With this book you get the following cool features: ✔ Access 101 Ready To Use Macros with VBA Code which your can Copy & Paste to your Workbook straight away & SAVE HOURS ✔ Easy to Read Step by Step Guide with Screenshots ✔ Downloadable Practice Workbooks with VBA Code included ✔ You get the following Macros: Chart, Formulas, Highlighting, Pivot Table, Printing, Workbook, Worksheet, PDF, Email & Advanced Macros! ✔ You also get a FREE BONUS downloadable PDF version of this book! ✔ Exclusive to Hardcover: You also get a FREE BONUS 20+ Hour Excel Course with 77 video tutorials! This book is a MUST-HAVE for Beginner to Intermediate Excel users who want to learn Excel Macros FAST & Stand Out From The Crowd!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 564
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Book Description
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Author: Michael Alexander
Publisher: John Wiley & Sons
ISBN: 1119089344
Category : Computers
Languages : en
Pages : 288
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Book Description
This book assumes no prior programming experience, so even programming novices can get up to speed quickly on the basics of Excel macros and the VBA language. Each chapter shows how to perform common tasks via Excel Macros. This lets the reader use the book as a handy reference where a common problem can be found in the book, and solved by plugging in the given macro. Each chapter will offer the reader practical macros that can be implemented right away. This book reinforces the reader's learning by presenting practical exercises, incrementally extending the reader's knowledge.
Author: Peter Smid
Publisher: Industrial Press Inc.
ISBN: 9780831131579
Category : Computers
Languages : en
Pages : 334
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Book Description
"CNC programmers and service technicians will find this book a very useful training and reference tool to use in a production environment. Also, it will provide the basis for exploring in great depth the extremely wide and rich field of programming tools that macros truly are."--BOOK JACKET.
Author: Rachel Werner
Publisher: Chartwell
ISBN: 0785841997
Category : Cooking
Languages : en
Pages : 163
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Book Description
Macro Cooking Made Simple explains the ins and outs of a macronutrient-focused way of eating, offering more than 50 unique and delicious recipes.
Author: Bill Jelen
Publisher: Que Publishing
ISBN: 0134386035
Category : Computers
Languages : en
Pages : 1637
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Book Description
MASTER CORE EXCEL 2016 TOOLS FOR BUILDING POWERFUL, RELIABLE SPREADSHEETS! Use this guide to automate virtually any routine task: save yourself hours, days, maybe even weeks! Make Excel do things you thought were impossible, discover macro techniques you won’t find anywhere else, and create automated reports that are amazingly powerful. Bill Jelen and Tracy Syrstad help you instantly visualize information, so you can act on it... capture data from anywhere, and use it anywhere... automate Excel 2016’s best new features. You’ll find simple, step-by-step instructions, real-world case studies, and 50 workbooks packed with bonus examples, macros, and solutions–straight from MrExcel! Get started fast with Excel macro development Work efficiently with ranges, cells, and formulas Build super-fast applications with arrays Automate Excel’s new pivot table enhancements Collect user data with custom dialogs Make your macros more reliable and resilient Pull data from the Internet with web queries Use advanced classes, collections, and custom functions Build sophisticated business analysis solutions Read and write to Access or SQL Server databases Control other Office programs, and Windows itself Write code that also works on older Excel versions Start writing Office Store-style Excel Apps About MrExcel Library Every book in the MrExcel Library pinpoints a specific set of crucial Excel tasks and presents focused skills and examples for performing them rapidly and effectively. Selected by Bill Jelen, Microsoft Excel MVP and mastermind behind the leading Excel solutions website MrExcel.com, these books will Dramatically increase your productivity–saving you 50 hours a year or more Present proven, creative strategies for solving real-world problems Show you how to get great results, no matter how much data you have Help you avoid critical mistakes that even experienced users make This book is part of Que’s Content Update Program. As Microsoft updates features of Excel, sections of this book will be updated or new sections will be added to match the updates to the software. See inside for details.
Author: Andrew Savikas
Publisher: O'Reilly Media
ISBN: 0596153414
Category : Computers
Languages : en
Pages : 396
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Book Description
As one of the applications in Microsoft Office, Word is the dominant word-processing program for both Windows and Mac users. Millions of people around the globe use it. But many, if not most, of them barely skim the surface of what is possible with Microsoft Word. Seduced by the application's supposed simplicity, they settle for just what's obvious--even if it doesn't satisfy their wants and needs. They may curse the wretched Bullets and Numbering buttons multiple times a day or take hours to change the font size of every heading in a lengthy report, yet they're reluctant to dig deeper to take advantage of Word's immense capabilities and limitless customization tools.Let Word Hacks be your shovel. Let it carve your way into Word and make this most popular and powerful application do precisely what you want it to do. Filled with insider tips, tools, tricks, and hacks, this book will turn you into the power user you always wanted to be. Far beyond a tutorial, Word Hacks assumes you have a solid working knowledge of the application and focuses on showing you exactly how to accomplish your pressing tasks, address your frequent annoyances, and solve even your most complex problems.Author Andrew Savikas examines Word's advanced (and often hidden) features and delivers clever, time-saving hacks on taming document bloat, customization, complex search and replace, Tables of Contents and indexes, importing and exporting files, tables and comments, and even using Google as a dictionary! With him as your guide, you'll soon be understanding--and hacking--Word in ways you never thought possible.Covering Word 2000, 2002 and Word 2003, Word Hacks exposes the inner workings of Word and releases your inner hacker; with it, you will be equipped to take advantage of the application s staggering array of advanced features that were once found only in page layout programs and graphics software and turning Word into your personal productivity powerhouse.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 392
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
