Lucid Food

Lucid Food PDF Author: Louisa Shafia
Publisher: Ten Speed Press
ISBN: 1607742381
Category : Cooking
Languages : en
Pages : 210

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Book Description
Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

Lucid Food

Lucid Food PDF Author: Louisa Shafia
Publisher: Ten Speed Press
ISBN: 1607742381
Category : Cooking
Languages : en
Pages : 210

Get Book Here

Book Description
Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

The New Persian Kitchen

The New Persian Kitchen PDF Author: Louisa Shafia
Publisher: Ten Speed Press
ISBN: 1607743574
Category : Cooking
Languages : en
Pages : 210

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Book Description
This luscious and contemporary take on the alluring cuisine of Iran featuring 75 recipes for both traditional Persian dishes and modern reinterpretations using Middle Eastern ingredients. In The New Persian Kitchen, acclaimed chef and Lucid Food blogger Louisa Shafia explores her Iranian heritage by reimagining classic Persian recipes from a fresh, vegetable-focused perspective. These vibrant recipes demystify Persian ingredients like rose petals, dried limes, tamarind, and sumac, while offering surprising preparations for familiar foods such as beets, carrots, mint, and yogurt for the busy, health-conscious cook. The nearly eighty recipes—such as Turmeric Chicken with Sumac and Lime, Pomegranate Soup, and ice cream sandwiches made with Saffron Frozen Yogurt and Cardamom Pizzelles—range from starters to stews to sweets, and employ streamlined kitchen techniques and smart preparation tips. A luscious, contemporary take on a time-honored cuisine, The New Persian Kitchen makes the exotic and beautiful tradition of seasonal Persian cooking both accessible and inspiring.

Your Brain on Food

Your Brain on Food PDF Author: Gary Lee Wenk
Publisher: Oxford University Press, USA
ISBN: 0199393273
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Draws on new research to answer questions about the effects of specific drugs and foods on the brain, in an updated edition that discusses the role of biorhythms and how drugs interact with the body's biochemistry. --Publisher's description.

The Eternal Table

The Eternal Table PDF Author: Karima Moyer-Nocchi
Publisher: Rowman & Littlefield
ISBN: 1442269758
Category : History
Languages : en
Pages : 267

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Book Description
The Eternal Table: A Cultural History of Food in Rome is the first concise history of the food, gastronomy, and cuisine of Rome spanning from pre-Roman to modern times. It is a social history of the Eternal City seen through the lens of eating and feeding, as it advanced over the centuries in a city that fascinates like no other. The history of food in Rome unfolds as an engaging and enlightening narrative, recounting the human partnership with what was raised, picked, fished, caught, slaughtered, cooked, and served, as it was experienced and perceived along the continuum between excess and dearth by Romans and the many who passed through. Like the city itself, Rome’s culinary history is multi-layered, both vertically and horizontally, from migrant shepherds to the senatorial aristocracy, from the papal court to the flow of pilgrims and Grand Tourists, from the House of Savoy and the Kingdom of Italy to Fascism and the rise of the middle classes. The Eternal Table takes the reader on a culinary journey through the city streets, country kitchens, banquets, markets, festivals, osterias, and restaurants illuminating yet another facet of one of the most intriguing cities in the world.

Lucid Intervals

Lucid Intervals PDF Author: Stuart Woods
Publisher: Penguin
ISBN: 1101186976
Category : Fiction
Languages : en
Pages : 216

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Book Description
Stone Barrington takes on a beautiful new client who’s nothing but trouble in this thrilling entry in the #1 New York Times bestselling series. Stone Barrington and his former cop partner Dino are enjoying their drinks at Elaine’s when former client and all-around sad sack Herbie Fisher walks in...in need of a lawyer. But while Stone is trying to fend off Herbie, a more welcome potential employer appears: a beautiful woman looking for somebody who somebody else wants dead. She takes Stone into the posh world of embassy soirees and titled privilege, where high society meets government intrigue. And when trouble follows him from his Manhattan townhouse to his tranquil summer home in Maine, Stone has to decide what to do with the explosive information he’s uncovered.

The No-Nonsense Guide to World Food

The No-Nonsense Guide to World Food PDF Author: Wayne Roberts
Publisher: New Internationalist
ISBN: 1780261322
Category : Business & Economics
Languages : en
Pages : 185

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Book Description
Wayne Roberts puts under the microscope a global food system that is under strain from climate change and from economic disaster. He shows how a world food system based on supermarkets and agribusiness corporations is unsustainable and looks at new models of producing healthy food from all over the world.

Diet for a Hot Planet

Diet for a Hot Planet PDF Author: Anna Lappe
Publisher: Bloomsbury Publishing USA
ISBN: 1608191303
Category : Nature
Languages : en
Pages : 336

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Book Description
Forty years after her mother's work changed the way we eat, Anna Lappé's Diet for a Hot Planet changed the way we think about food production and global warming. Fifty years ago, Frances Moore Lappé's Diet for a Small Planet sparked a revolution in thinking about the social and environmental impact of what we eat. Ten years ago, her daughter, Anna Lappé, controversially picked up the conversation with Diet for a Hot Planet, examining another hidden cost of our food choices: the climate crisis. Lappé predicted that food system-related greenhouse gas emissions would be catastrophic unless we radically shifted the trends of what we ate and how we produced it. She exposed the political interests with a stake in our food system, and foresaw the spin food companies would use to avoid system-wide reform. She visited the pioneering farmers of a future food system where good could outweigh harm, demonstrating the potential of sustainable farming. She also offered six eternal principles for a climate friendly diet. This measured and intelligent call to action is the perfect companion to the fiftieth anniversary edition of Diet for a Small Planet; like her mother before her, Lappé reminds us that food, and our perilously large food system, is still a powerful access point for solutions to the climate crisis.

The Retrospect of Medicine

The Retrospect of Medicine PDF Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 432

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Book Description


Eating Fandom

Eating Fandom PDF Author: CarrieLynn D. Reinhard
Publisher: Routledge
ISBN: 1000207005
Category : Social Science
Languages : en
Pages : 167

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Book Description
This book considers the practices and techniques fans utilize to interact with different aspects and elements of food cultures. With attention to food cultures across nations, societies, cultures, and historical periods, the collected essays consider the rituals and values of fan communities as reflections of their food culture, whether in relation to particular foods or types of food, those who produce them, or representations of them. Presenting various theoretical and methodological approaches, the anthology brings together a series of empirical studies to examine the intersection of two fields of cultural practice and will appeal to sociologists, geographers and scholars of cultural studies with interests in fan studies and food cultures.

Getting Something to Eat in Jackson

Getting Something to Eat in Jackson PDF Author: Joseph C. Ewoodzie Jr.
Publisher: Princeton University Press
ISBN: 0691230676
Category : Social Science
Languages : en
Pages : 320

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Book Description
James Beard Foundation Book Award Nominee • Winner of the Ida B. Wells-Barnett Book Award, Association of Black Sociologists • Winner of the C. Wright Mills Award, the Society for the Study of Social Problems A vivid portrait of African American life in today’s urban South that uses food to explore the complex interactions of race and class Getting Something to Eat in Jackson uses food—what people eat and how—to explore the interaction of race and class in the lives of African Americans in the contemporary urban South. Joseph Ewoodzie Jr. examines how “foodways”—food availability, choice, and consumption—vary greatly between classes of African Americans in Jackson, Mississippi, and how this reflects and shapes their very different experiences of a shared racial identity. Ewoodzie spent more than a year following a group of socioeconomically diverse African Americans—from upper-middle-class patrons of the city’s fine-dining restaurants to men experiencing homelessness who must organize their days around the schedules of soup kitchens. Ewoodzie goes food shopping, cooks, and eats with a young mother living in poverty and a grandmother working two jobs. He works in a Black-owned BBQ restaurant, and he meets a man who decides to become a vegan for health reasons but who must drive across town to get tofu and quinoa. Ewoodzie also learns about how soul food is changing and why it is no longer a staple survival food. Throughout, he shows how food choices influence, and are influenced by, the racial and class identities of Black Jacksonians. By tracing these contemporary African American foodways, Getting Something to Eat in Jackson offers new insights into the lives of Black Southerners and helps challenge the persistent homogenization of blackness in American life.