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Author: Marc De Bremaeker
Publisher:
ISBN: 9781934903315
Category : Sports & Recreation
Languages : en
Pages : 142
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Book Description
Low kicks are powerful, fast, and effective exactly what you need to defend yourself in a real life confrontation. And because they are seldom used in sport fighting, they can be a surprising and valuable addition to your free fighting arsenal. While they may seem easy to execute, not all low kicks are simply low versions of the basic kicks. There are specific attributes and principles that make low kicks work. Marc de Bremaeker has collected the most effective low kicking techniques from Martial Arts like Krav Maga, Karatedo, Capoeira, Wing-Chun Kung-Fu, MMA, and Muay Thai. In this book he analyses each kick in depth, explaining the proper execution and outlining applications and variations from self-defence, sport fighting and traditional practice. Hundreds of examples illustrated by one thousand photographs and illustrations will help you master the important skill of low kicking and become a better and more well-rounded fighter regardless of style.
Author: Marc De Bremaeker
Publisher:
ISBN: 9781934903315
Category : Sports & Recreation
Languages : en
Pages : 142
Get Book Here
Book Description
Low kicks are powerful, fast, and effective exactly what you need to defend yourself in a real life confrontation. And because they are seldom used in sport fighting, they can be a surprising and valuable addition to your free fighting arsenal. While they may seem easy to execute, not all low kicks are simply low versions of the basic kicks. There are specific attributes and principles that make low kicks work. Marc de Bremaeker has collected the most effective low kicking techniques from Martial Arts like Krav Maga, Karatedo, Capoeira, Wing-Chun Kung-Fu, MMA, and Muay Thai. In this book he analyses each kick in depth, explaining the proper execution and outlining applications and variations from self-defence, sport fighting and traditional practice. Hundreds of examples illustrated by one thousand photographs and illustrations will help you master the important skill of low kicking and become a better and more well-rounded fighter regardless of style.
Author: Marc De Bremaeker
Publisher: Fons Sapientiae Publishing
ISBN: 9780956990778
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Revised, re-edited and expanded third Edition! Low Kicks are powerful, fast, and effective exactly what you need to defend yourself in a real life confrontation. And because they are seldom used in sport fighting, they can be a surprising and valuable addition to your free fighting arsenal. While they may seem easy to execute, not all low kicks are simply low versions of the basic kicks. There are specific attributes and principles that make low kicks work. Marc de Bremaeker has collected the most effective low kicking techniques from Martial Arts like Krav Maga, Karatedo, Capoeira, Wing-Chun Kung-Fu, MMA, and Muay Thai. In this book, he analyzes each kick in depth, explaining the proper execution and outlining applications and variations from self-defense, sport fighting and traditional practice. Hundreds of examples illustrated by one thousand photographs and illustrations will help you master the important skill of low kicking and become a better and more well-rounded fighter regardless of style. The first Edition of the book was reviewed and rated 4.5 stars by Amazon customers. A representative review went: "Excellent resource. by Loren W. Christensen. I like martial arts books that present a fighting concept in package form, and that is exactly what Marc De Bremaeker has done with Low Kicks. The many photos illustrate clearly the various kicks and targets that can easily be used by all martial arts systems, such as karate, krav maga, muay Thai, TKD, kung fu, and so on. The exception being styles with a sport slant. One particular aspect I like is how the book is sprinkled with quality drawings of techniques. Some techniques show up best on the page when drawn. That is the case here. Low Kicks discusses and illustrates in photos and drawings single techniques, combinations, and against hand-held bags. As a guy who has been teaching and training in the martial arts since 1965, I highly recommend Low Kicks. "
Author: Marc De Bremaeker
Publisher: Fons Sapientiae Publishing
ISBN: 9780995795228
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Whether you are on the ground by choice or you have been taken down, whether your opponent is standing or is on the ground with you, whether you are a good grappler or you are trying to keep a good grappler at bay, whether you were caught unawares sitting on the floor or you have evaded down on purpose, whether you are a beginner or an experienced martial artist...this book has the right kick for the situation. In Ground Kicks: Advanced Martial Arts Kicks for Ground-fighting from Karate, Krav Maga, MMA, Capoeira, Kung Fu and more, Marc De Bremaeker has created a comprehensive collection of ground kicks, with hundreds of applications for sport fighting and self-defense situation. Packed with over 1200 photographs and illustrations, Ground Kicks also includes specific training tips for practicing each kick effectively and detailed information on safely transitioning to and from the ground as well as the important art of moving on the ground. Being on the ground is certainly not being vanquished; in fact, it is often an advantageous situation against a standing adversary whose groin and knees are easy targets. Not only are Ground Kicks efficient and surprising techniques for both sport and self-defense, they are also great drills for serious improvement of the corresponding standing kicks. Training with Ground Kicks will make you a better fighter, regardless of style. The first edition of this book was reviewed and rated at 4.3 stars by Amazon customers. A representative review reads as follows: "Ground Kicking. By Master 1. A lot of variation of ground kicking. Very Well put together."
Author: Marc De Bremaeker
Publisher:
ISBN: 9780993496479
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
'Sacrifice Kicks' will comprehensively present the most important Martial Arts Airborne Kicks: Flying Kicks, Hopping Kicks, Jumping Kicks and Suicide Kicks. They have been dubbed 'Sacrifice' in the spirit of Judo's redoubtable Sutemi Takedowns in which one sacrifices his balance in order to throw his opponent down. Flying Kicks are not about showmanship, they are very effective techniques when used judiciously. They need not be necessarily high and spectacular; they can be surprising Jumping Kicks and Hopping Kicks executed long and low. And Suicide Kicks take the Sacrifice principles a little further: they are extremely unexpected techniques delivered airborne, but with little hope of landing on one's feet, unlike classic Flying Kicks. All these realistic maneuvers, coming from Karate, Krav Maga, Kung Fu, TaeKwonDo, MMA, Capoeira, Muay Thai and more, are described with applications and training tips. Over 1000 Photos and Illustrations will help you develop your airborne kicking skills, regardless of your personal style.
Author: Marc De Bremaeker
Publisher: Fons Sapientiae Publishing
ISBN: 9780995795242
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Joint Kicks are probably the most effective way to neutralize an assailant in real-life situations. By attacking the opponent's articulations you ensure that they will not be able to keep on the fight; they will not be able to punch you with a damaged arm and they will not be able to run after you with a busted leg. Joint Kicks are basically regular kicks to be delivered towards specific targets and with the focused intention to cause damage. This is Martial arts in their purest sense and not sport techniques. In real life, you could easily encounter an assailant with a high resistance to pain. It could the high adrenalin levels, alcohol intoxication or drugs. But it will be very different from free-fighting in the dojo. If he is impervious to the pain of your blows, only by destroying the attacker's infrastructure will you be able to overcome him. The book reflects on the mindset behind Joint Kicks and presents numerous examples of their use. With over 800 Photos and Drawings.
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
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Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author: Marc De Bremaeker
Publisher:
ISBN: 9781938585340
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
Stop Kicks are among the most effective, sophisticated kicks a fighter can use. And because they hit your opponent at his most vulnerable, they are also the safest way to pre-empt or counter an attack. Stop Kicks are delivered just as your opponent is fully committed to an attack, physically or mentally, meaning it is too late for him to change his mind. Hitting an opponent in mid-attack gives you the added advantage of using his attacking momentum against him. This book presents a well organised array of stop-kicking techniques from a wide range of martial arts. Learn Pushing Kicks, Timing Kicks, Cutting Kicks, Obstruction Kicks, and Block Kicks from the hard-hitting styles of Muay Thai, Karatedo, Krav Maga, Tae Kwon Do, MMA, Kung Fu and more. Regardless of the Art you practice, Stop Kicks will become the secret weapon of your arsenal and will make you a better and a more sophisticated fighter. To paraphrase a well-known author: the most dangerous fighter, the one you should fear, is the one who waits patiently for you to make a mistake. Marc De Bremaeker will teach you how to be that fighter.
Author: Marc De Bremaeker
Publisher: 'kicks'
ISBN: 9780995795266
Category : Sports & Recreation
Languages : en
Pages : 214
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Book Description
Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous system interfaces to the next performance level. After only a few weeks of training, you should see a marked improvement in the speed of your kicks and footwork, the power of your kicks, the height of your jumps, your stamina and your overall flexibility. Hundreds of illustrations and photographs will guide you through the basic plyometric and stretching exercises. Once you've mastered the basics, add the kicking-oriented variations to your workout for an extra challenge. Plyo-Flex is packed with exercises and drills proven to boost kicking performance while building strength, speed and flexibility. The first edition of this book was reviewed and rated at 4.2 stars by Amazon customers. A representative review reads as follows: "Excellent and to the point. By Oka Usi. The diagrams and descriptions are clear. The purpose and issues regarding each exercise are clearly described in simple English - no excessive jargon. The section on hamstrings and hip flexibility is excellent."
Author: Monoem Haddad
Publisher:
ISBN: 9781632780386
Category : Performing Arts
Languages : en
Pages :
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Book Description
Performance Optimization in Taekwondo from Laboratory to Field provides the latest and most comprehensive information related to Taekwondo training and competition. Its accuracy and reliability make it a reference for both Taekwondo coaches and researchers.
Author: DK
Publisher: Penguin
ISBN: 0756673933
Category : Sports & Recreation
Languages : en
Pages : 178
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Book Description
Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
