1,001 Low-Fat Vegetarian Recipes

1,001 Low-Fat Vegetarian Recipes PDF Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840836
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

1,001 Low-Fat Vegetarian Recipes

1,001 Low-Fat Vegetarian Recipes PDF Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840836
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

Fat-Free Vegetarian

Fat-Free Vegetarian PDF Author: Anne Sheasby
Publisher: Southwater
ISBN: 9781844779772
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
Packed with a fantastic range of delicious yet healthy vegetarian dishes, with 750 tempting photographs.

New Vegetarian Cuisine

New Vegetarian Cuisine PDF Author: Linda Rosensweig
Publisher: Rodale
ISBN: 9780875963143
Category : Cooking
Languages : en
Pages : 380

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Book Description
A comprehensive cookbook featuring the latest in vegetarian cusine includes thirty-day menu plans and 250 easy-to-prepare recipes, such as minestrone with cheese dumplings

High Fit-Low Fat Vegetarian Cookbook

High Fit-Low Fat Vegetarian Cookbook PDF Author: University of Michigan
Publisher: Wimmer Cookbooks
ISBN: 9780964965614
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
The complete cookbook for the vegetarian lifestyle. Written by three experts in nutrition and food preparation, you'll find this collection filled with appetizing recipes, tips on preparation, how to stock your kitchen and nutritional analyses. Best of all, there's a menu section with color photos of the fabulous food.

20 Minutes to Dinner

20 Minutes to Dinner PDF Author: Bryanna Clark Grogan
Publisher: Book Publishing Company (TN)
ISBN:
Category : Low-fat diet
Languages : en
Pages : 196

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Book Description
A collection of tempting, low-fat, nutritious meat-, egg-, and dairy-free recipes which take 20 minutes or less to prepare. Includes soy-free options for recipes with tofu and soymilk, information on low-fat vegetarian eating, recipes for vegetarian basics that will save you money, lots of variations so you can use what's on hand, and cooking equipment for the time-challenged cook.

Vegetarian Times Low-fat & Fast Asian

Vegetarian Times Low-fat & Fast Asian PDF Author: Vegetarian Times Magazine
Publisher: Wiley
ISBN: 9780028619835
Category : Cooking
Languages : en
Pages : 0

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Book Description
The first cookbook of its kind--a collection of recipes for all meatless Asian dishes--"Vegetarian Times Low-Fat & Fast Asian" covers everything from stir-fries and noodle dishes to Thai food and sushi. Every dish featured can be prepared in 20 to 30 minutes, and each recipe includes a complete nutritional breakdown. 30 line drawings. Satellite media tour.

Low-GI Vegetarian Cookbook

Low-GI Vegetarian Cookbook PDF Author: Rose Elliot
Publisher: Ebury Press
ISBN: 9780563539216
Category : Glycemic index
Languages : en
Pages : 192

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Book Description
Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.

The Weekday Vegetarians

The Weekday Vegetarians PDF Author: Jenny Rosenstrach
Publisher: Clarkson Potter
ISBN: 0593138740
Category : Cooking
Languages : en
Pages : 257

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Book Description
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Low-Carb Vegetarian Cookbook

Low-Carb Vegetarian Cookbook PDF Author: Amy Lawrence
Publisher: Rockridge Press
ISBN: 9781646112197
Category : Cooking
Languages : en
Pages : 0

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Book Description
Limited carbs. Unlimited flavor—the complete vegetarian cookbook Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose weight while serving up scrumptious veggie dishes at home. Featuring 100 quick, easy, and mouthwatering recipes like Avocado Almond Toast and Savory Cheesecake, this creative vegetarian cookbook will help guide you on your culinary adventure. Kick-start your low-carb meal plan today and start eating smarter, healthier, and happier in a snap. The Low-Carb Vegetarian Cookbook contains: Low-carb delights abound—Enjoy hearty vegetarian cookbook recipes like Savory Mushroom Masala and Vegan Cheeseburger Salad. 14-day meal plan—Explore a sample two-week menu, including low-carb options for breakfast, lunch, and dinner. Pro diet tips—Get convenient, time-saving advice and simple strategies for satisfying cravings. Stay carb-conscious and eat lots of oh so delicious dishes with this 100% vegetarian cookbook.

Low-fat Vegetarian Cookbook

Low-fat Vegetarian Cookbook PDF Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376024848
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
"Recipes for healthy eating; fat & fiber content included"--Cover.