Author: Lisa Matthews
Publisher: Usama Ahmed
ISBN: 1508068143
Category : Cooking
Languages : en
Pages : 28
Book Description
Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!
Low Carb Dump Meals: A Complete Low Carb Cookbook For You
Author: Lisa Matthews
Publisher: Usama Ahmed
ISBN: 1508068143
Category : Cooking
Languages : en
Pages : 28
Book Description
Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!
Publisher: Usama Ahmed
ISBN: 1508068143
Category : Cooking
Languages : en
Pages : 28
Book Description
Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!
Low Carb Dump Meals
Author: Angela Gibbs
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722029593
Category :
Languages : en
Pages : 58
Book Description
Low Carb Cookbook A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort. This book will make it easy for you to follow a low carb diet. You'll learn: - What to eat and what avoid while following a low carb diet - Low carb slow cooker recipes - Low carb salad recipes - Low carb oven dump recipes The dump meal recipes in this book are healthy, easy, and absolutely delicious. Order Low Carb Dump Meals right now!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722029593
Category :
Languages : en
Pages : 58
Book Description
Low Carb Cookbook A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort. This book will make it easy for you to follow a low carb diet. You'll learn: - What to eat and what avoid while following a low carb diet - Low carb slow cooker recipes - Low carb salad recipes - Low carb oven dump recipes The dump meal recipes in this book are healthy, easy, and absolutely delicious. Order Low Carb Dump Meals right now!
More Low Carb Dump Meals
Author: Louise Davidson
Publisher: CreateSpace
ISBN: 9781517405403
Category :
Languages : en
Pages : 108
Book Description
More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1. Prepare, often ahead of time, your ingredients, 2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3. And then, all you need to do is let your dump meal cook and you are done!This cookbook contains lots of delicious low carb healthy recipes including: * Mouth-watering chicken dump meals like the No-Fuss Chicken Pizzaiole; * Irresistible beef recipes as the Cabbage Gingered Beef Skillet, * Luscious Pork dishes like the Bavarian Dinner, * Easy to prepare seafood and fish one-pot meals such as the Tuna Surprise Casserole, * Memorable vegetarian dump recipes like the Italian Green Bean Bake. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier.Let's get cooking! Scroll back up and order your copy today!
Publisher: CreateSpace
ISBN: 9781517405403
Category :
Languages : en
Pages : 108
Book Description
More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1. Prepare, often ahead of time, your ingredients, 2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3. And then, all you need to do is let your dump meal cook and you are done!This cookbook contains lots of delicious low carb healthy recipes including: * Mouth-watering chicken dump meals like the No-Fuss Chicken Pizzaiole; * Irresistible beef recipes as the Cabbage Gingered Beef Skillet, * Luscious Pork dishes like the Bavarian Dinner, * Easy to prepare seafood and fish one-pot meals such as the Tuna Surprise Casserole, * Memorable vegetarian dump recipes like the Italian Green Bean Bake. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier.Let's get cooking! Scroll back up and order your copy today!
Low Carb Dump Meals ***Large Print Edition***
Author: Louise Davidson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542691024
Category :
Languages : en
Pages : 98
Book Description
No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again! *** LARGE PRINT EDITION*** We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1.Prepare, often ahead of time, your ingredients, 2.Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3.And then, all you need to do, is let your dump meal cook and you are done! This cookbook contains lots of delicious low carb healthy recipes including: -Mouth-watering chicken dump meals like the Rosemary Chicken with Zucchini Noodles; -Irresistible beef recipes as the Lime Zing Fajitas, -Luscious Pork dishes like the Ginger Pork and Veggies, -Easy to prepare seafood and fish one-pot meals such as the Louisiana Crab Boil, -Memorable vegetarian dump recipes like the Cauliflower Coconut Curry. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier. Now let's start cooking! Scroll back up and order your copy today!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542691024
Category :
Languages : en
Pages : 98
Book Description
No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again! *** LARGE PRINT EDITION*** We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1.Prepare, often ahead of time, your ingredients, 2.Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3.And then, all you need to do, is let your dump meal cook and you are done! This cookbook contains lots of delicious low carb healthy recipes including: -Mouth-watering chicken dump meals like the Rosemary Chicken with Zucchini Noodles; -Irresistible beef recipes as the Lime Zing Fajitas, -Luscious Pork dishes like the Ginger Pork and Veggies, -Easy to prepare seafood and fish one-pot meals such as the Louisiana Crab Boil, -Memorable vegetarian dump recipes like the Cauliflower Coconut Curry. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier. Now let's start cooking! Scroll back up and order your copy today!
More Low Carb Dump Meals ***Large Print Edition***
Author: Louise Davidson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542693127
Category :
Languages : en
Pages : 104
Book Description
More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again! *** LARGE PRINT EDITION*** We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful to your health, you might even lose weight and feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1.Prepare, often ahead of time, your ingredients, 2.Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3.And then, all you need to do is let your dump meal cook, and you are done! This cookbook contains lots of delicious low carb healthy recipes including: -Mouth-watering chicken dump meals like the No-Fuss Chicken Pizzaiola; -Irresistible beef recipes as the Cabbage Gingered Beef Skillet, -Luscious Pork dishes like the Bavarian Dinner, -Easy to prepare seafood and fish one-pot meals such as the Tuna Surprise Casserole, -Memorable vegetarian dump recipes like the Italian Green Bean Bake. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier. Now let's start cooking! Scroll back up and order your copy today!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542693127
Category :
Languages : en
Pages : 104
Book Description
More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again! *** LARGE PRINT EDITION*** We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful to your health, you might even lose weight and feel more energized. Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1.Prepare, often ahead of time, your ingredients, 2.Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect., 3.And then, all you need to do is let your dump meal cook, and you are done! This cookbook contains lots of delicious low carb healthy recipes including: -Mouth-watering chicken dump meals like the No-Fuss Chicken Pizzaiola; -Irresistible beef recipes as the Cabbage Gingered Beef Skillet, -Luscious Pork dishes like the Bavarian Dinner, -Easy to prepare seafood and fish one-pot meals such as the Tuna Surprise Casserole, -Memorable vegetarian dump recipes like the Italian Green Bean Bake. With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier. Now let's start cooking! Scroll back up and order your copy today!
Dump Meals Cookbook
Author: Linda Martha
Publisher:
ISBN: 9781543232431
Category :
Languages : en
Pages : 136
Book Description
This book contains hundreds of delicious dump meal recipes you can use time and time again!Enjoy making warm, delicious meals for you, your family or friends with the amazing, delicious recipes in this cookbook!
Publisher:
ISBN: 9781543232431
Category :
Languages : en
Pages : 136
Book Description
This book contains hundreds of delicious dump meal recipes you can use time and time again!Enjoy making warm, delicious meals for you, your family or friends with the amazing, delicious recipes in this cookbook!
Low Carb Dump Meals
Author: Louise Davidson
Publisher: CreateSpace
ISBN: 9781517412098
Category :
Languages : en
Pages : 102
Book Description
No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1. Prepare, often ahead of time, your ingredients,2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect.,3. And then, all you need to do, is let your dump meal cook and you are done! This cookbook contains lots of delicious low carb healthy recipes including:* Mouth-watering chicken dump meals like the Rosemary Chicken with Zucchini Noodles;* Irresistible beef recipes as the Lime Zing Fajitas,* Luscious Pork dishes like the Ginger Pork and Veggies, * Easy to prepare seafood and fish one-pot meals such as the Louisiana Crab Boil, * Memorable vegetarian dump recipes like the Cauliflower Coconut Curry.With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier.Let's get cooking! Scroll back up and order your copy today!
Publisher: CreateSpace
ISBN: 9781517412098
Category :
Languages : en
Pages : 102
Book Description
No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps: 1. Prepare, often ahead of time, your ingredients,2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect.,3. And then, all you need to do, is let your dump meal cook and you are done! This cookbook contains lots of delicious low carb healthy recipes including:* Mouth-watering chicken dump meals like the Rosemary Chicken with Zucchini Noodles;* Irresistible beef recipes as the Lime Zing Fajitas,* Luscious Pork dishes like the Ginger Pork and Veggies, * Easy to prepare seafood and fish one-pot meals such as the Louisiana Crab Boil, * Memorable vegetarian dump recipes like the Cauliflower Coconut Curry.With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier.Let's get cooking! Scroll back up and order your copy today!
Low Carb Dump Meals
Author: Linda H. Harris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518893674
Category :
Languages : en
Pages : 56
Book Description
Crock Pot Dump Meals, Dump Dinners & Low Carb Recipes If you want to lose weight, eat a healthy diet and save yourself time and effort, Low Carb Dump Meals is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, or a slow cooker, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring or excessive preparation. It's a great way to save you time and effort. The dump meal recipes in this book are healthy, easy and absolutely delicious. By reading this book you'll learn: * How to follow a low carb diet * Low carb slow cooker dump recipes * Low carb salad recipes * Low carb oven dump recipes Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet and help you lose weight and improve your health. Order Your Copy of Low Carb Dump Meals Today! ---- TAGS: low carb dump meals, dump dinners, dump meals, dump dinner cookbook, crock pot dump meals, dump recipes, low carb diet, low carb recipes, slow cooker recipes, salad recipes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518893674
Category :
Languages : en
Pages : 56
Book Description
Crock Pot Dump Meals, Dump Dinners & Low Carb Recipes If you want to lose weight, eat a healthy diet and save yourself time and effort, Low Carb Dump Meals is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, or a slow cooker, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring or excessive preparation. It's a great way to save you time and effort. The dump meal recipes in this book are healthy, easy and absolutely delicious. By reading this book you'll learn: * How to follow a low carb diet * Low carb slow cooker dump recipes * Low carb salad recipes * Low carb oven dump recipes Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet and help you lose weight and improve your health. Order Your Copy of Low Carb Dump Meals Today! ---- TAGS: low carb dump meals, dump dinners, dump meals, dump dinner cookbook, crock pot dump meals, dump recipes, low carb diet, low carb recipes, slow cooker recipes, salad recipes
Low Carb Dump Meals
Author: Sarah Spencer
Publisher: CreateSpace
ISBN: 9781517386191
Category :
Languages : en
Pages : 88
Book Description
Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget.Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of wholesome real food are not gone forever, but instead made all the easier to achieve. Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag, so that all you need to do is dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best part of preparing dump meals, is its convenience: great healthy delicious one-pot meals , easy clean-up, and appetizing left-overs.Inside find delicious easy to prepare low carb dump meal recipes:* Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket.* One bowl salads and chilled dishes like the seven layer Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl.* Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake* Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley.Let get cooking!Scroll back up and grab your copy today!
Publisher: CreateSpace
ISBN: 9781517386191
Category :
Languages : en
Pages : 88
Book Description
Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget.Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of wholesome real food are not gone forever, but instead made all the easier to achieve. Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag, so that all you need to do is dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best part of preparing dump meals, is its convenience: great healthy delicious one-pot meals , easy clean-up, and appetizing left-overs.Inside find delicious easy to prepare low carb dump meal recipes:* Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket.* One bowl salads and chilled dishes like the seven layer Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl.* Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake* Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley.Let get cooking!Scroll back up and grab your copy today!
Low Carb Dump Meals ***Large Print Edition***
Author: Sarah Spencer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542669740
Category :
Languages : en
Pages : 94
Book Description
Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier. *** LARGE PRINT EDITION*** Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and everyone uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget. Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of real wholesome food are not gone forever, but instead made all the easier to achieve. Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag so that all you need to do is to dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best parts of preparing dump meals is its convenience: great healthy delicious one-pot meals, easy clean-up, and appetizing left-overs. Inside find delicious easy to prepare low carb dump meal recipes: -Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket. -One bowl salads and chilled dishes like the seven layers Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl. -Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake -Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley. Now let's start cooking! Scroll back up and order your copy today!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542669740
Category :
Languages : en
Pages : 94
Book Description
Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier. *** LARGE PRINT EDITION*** Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and everyone uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget. Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of real wholesome food are not gone forever, but instead made all the easier to achieve. Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag so that all you need to do is to dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best parts of preparing dump meals is its convenience: great healthy delicious one-pot meals, easy clean-up, and appetizing left-overs. Inside find delicious easy to prepare low carb dump meal recipes: -Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket. -One bowl salads and chilled dishes like the seven layers Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl. -Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake -Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley. Now let's start cooking! Scroll back up and order your copy today!