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Author:
Publisher:
ISBN:
Category : Low-calorie diet
Languages : en
Pages : 96
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Book Description
Author:
Publisher:
ISBN:
Category : Low-calorie diet
Languages : en
Pages : 96
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Book Description
Author: Karen Dwyer
Publisher: Macmillan
ISBN: 9780312038212
Category : Cooking
Languages : en
Pages : 374
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Book Description
Dwyer has created more than 200 recipes for fish, chicken, lean meats, vegetables, breads and muffins, even low-calorie desserts designed to make the microwave a dieter's best friend. 15 line illustrations.
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Category : Cooking
Languages : en
Pages : 691
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Book Description
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
Author: Sharon Claessens
Publisher: Rodale Books
ISBN: 9780875961125
Category : Cooking
Languages : en
Pages : 296
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Book Description
Author: Betty Crocker
Publisher:
ISBN: 9780130681232
Category : Cooking
Languages : en
Pages : 118
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Book Description
Featuring more than 100 recipes for great-tasting dishes that are low on calories, high on convenience, this cook book guarantees dieters quick, appealing meals time after time. Full-color illustrations.
Author: Barbara Methven
Publisher: Pocket Books
ISBN: 9780671619671
Category : Microwave cooking
Languages : en
Pages : 180
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Book Description
Abstract: The benefits of microwave cooking in preparing healthful, delicious meals are outlined in this cookbook for people interested in personal health and fitness. Background information is provided on 1) the principles of variety, moderation, and balance in diet planning; 2) nutrient needs (protein, carbohydrates, fiber, vitamins, minerals); and 3) ways to avoid too much fat and cholesterol, sugar, and sodium in menu planning and food preparation. Recipe categories include 1) soups and appetizers; 2) main dishes (poultry, fish and seafood, beef, pork, meatless); 3) vegetables, pastas and grains; and 4) baked products and desserts. Nutritional information preserving is provided for each recipe. Colorful photographs illustrate recipe preparation techniques as well as the finished product.
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399531552
Category : Cooking
Languages : en
Pages : 388
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Book Description
An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.
Author: Better Homes and Gardens Editors
Publisher:
ISBN: 9780696014505
Category : Cooking
Languages : en
Pages : 100
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Book Description
125 low-calorie, microwave recipes that save time & cut calories. Includes prepare-ahead recipes.
Author: Barbara Methven
Publisher: Random House Canada
ISBN: 9780865735675
Category : Cooking
Languages : en
Pages : 168
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Book Description
Provides a selection of low-fat recipes for microwave preparation.
Author: Barbara Methven
Publisher: Prentice Hall
ISBN: 9780671610685
Category : Cooking
Languages : en
Pages : 170
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Book Description
