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Author: Alfred A. Edmond Jr.
Publisher: Balboa Press
ISBN: 1452597545
Category : Family & Relationships
Languages : en
Pages : 145
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Book Description
Too many people have surrendered to the belief that dissatisfaction, neglect, infidelity, abuse, disrespect, conflict, exploitation and betrayal are natural, normal, and unavoidable characteristics of romantic relationships and even marriage. We are presented with a choice: relationships that dont last and relationships that do, as long as participants are willing to endure inevitable suffering, mistreatment, and victimization, usually at the hands of one another. Loving in the Grown Zone is a rejection of that thinking. It is testament to the authors belief that while there may be no such thing as a perfect relationship, that is not justification for accepting anything less than healthy relationships. No one is required to accept mistreatment as the price of a loving, safe, and sustainable relationship of honor, esteem, and respect. Furthermore, establishing such healthy, resilient, and fulfilling relationships are not a matter of luck or chance, but of intention, learnable skills and practices, and commitment to personal growth. Loving in the Grown Zone urges you to learn those skills and commit to those practices, including recognizing the difference between the attractors that motivate us to initiate romantic relationships and the sustainers required to ensure that such relationships are healthy, safe, and affirming for both partners.
Author: Alfred A. Edmond Jr.
Publisher: Balboa Press
ISBN: 1452597545
Category : Family & Relationships
Languages : en
Pages : 145
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Book Description
Too many people have surrendered to the belief that dissatisfaction, neglect, infidelity, abuse, disrespect, conflict, exploitation and betrayal are natural, normal, and unavoidable characteristics of romantic relationships and even marriage. We are presented with a choice: relationships that dont last and relationships that do, as long as participants are willing to endure inevitable suffering, mistreatment, and victimization, usually at the hands of one another. Loving in the Grown Zone is a rejection of that thinking. It is testament to the authors belief that while there may be no such thing as a perfect relationship, that is not justification for accepting anything less than healthy relationships. No one is required to accept mistreatment as the price of a loving, safe, and sustainable relationship of honor, esteem, and respect. Furthermore, establishing such healthy, resilient, and fulfilling relationships are not a matter of luck or chance, but of intention, learnable skills and practices, and commitment to personal growth. Loving in the Grown Zone urges you to learn those skills and commit to those practices, including recognizing the difference between the attractors that motivate us to initiate romantic relationships and the sustainers required to ensure that such relationships are healthy, safe, and affirming for both partners.
Author: David The Good
Publisher: Good Books
ISBN: 9781955289047
Category :
Languages : en
Pages : 172
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Book Description
Have you ever wished you could grow mangoes, coffee, oranges and other delicious tropical plants? but find yourself limited by a less-than-tropical climate? If you long for Key lime pies at Christmas, or homegrown bananas at breakfast, you're not alone! Expert gardener and mad scientist David The Good fought for years to figure out how grow tropical plants hundreds of miles outside their natural climate range? and he succeeded!In PUSH THE ZONE: The Good Guide to Growing Tropical Plants Beyond the Tropics, David the Good shares his successes and failures in expanding plant ranges, and equips you with the knowledge you need to add a growing zone or two to your own backyard. Based on original research done in North Florida, PUSH THE ZONE is useful for northern gardeners as well. Discover microclimates in your yard, use the thermal mass of walls to grow impossible plants and uncover growing secrets that will change your entire view of what can grow where!"Featuring a foreword by Dr. David Francko, the author of PALMS WON'T GROW HERE AND OTHER MYTHS.
Author: Dr Katja Lindemann MD
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 83
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Book Description
Are you struggling to navigate your child’s challenging behaviors, like screen-time battles, meltdowns, or defiance? The What Would Love Say Do Here? Workbook is designed to complement the main guide and turn insights into action. This practical workbook offers step-by-step exercises and reflections to help you apply the strategies from the book directly into your daily parenting life. Based on the principles in What Would Love Say – Do Here?, this workbook provides practical exercises, reflection prompts, and hands-on strategies to guide you through the complexities of parenting. Grounded in neuroscience, attachment theory, and the proven PACE model (Playfulness, Acceptance, Curiosity, Empathy), this workbook will help you build a resilient, secure relationship with your child. Inside, you’ll find: • Guided reflections to help you explore your emotional responses and triggers. • Tools for fostering attachment and strengthening trust. • Practical exercises to implement co-regulation techniques that calm your child's emotional outbursts. • Activities to replace screen time with engaging, creative alternatives that support brain development. • Routine-building tips to foster resilience and cooperation through playful, structured approaches. Whether you're managing meltdowns, tantrums, or day-to-day challenges, the Workbook What Would Love Say – Do Here? offers the practical support and exercises you need to navigate parenting with confidence and compassion. Take this journey to build resilience, deepen attachment, and empower your child to thrive.
Author: Jonathan Franzen
Publisher: Farrar, Straus and Giroux
ISBN: 0374707626
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
A New York Times Notable Book of the Year The Discomfort Zone is Jonathan Franzen's tale of growing up, squirming in his own über-sensitive skin, from a "small and fundamentally ridiculous person," into an adult with strong inconvenient passions. Whether he's writing about the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka's fiction on his protracted quest to lose his virginity, or the web of connections between bird watching, his all-consuming marriage, and the problem of global warming, Franzen is always feelingly engaged with the world we live in now. The Discomfort Zone is a wise, funny, and gorgeously written self-portrait by one of America's finest writers.
Author: Bob Goff
Publisher: Thomas Nelson
ISBN: 0718078179
Category : Religion
Languages : en
Pages : 241
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Book Description
What if we stopped avoiding the difficult people in our lives and committed to simply loving everybody? What happens when we give away love like we're made of it? In Everybody, Always, Bob Goff's joyful New York Times bestselling follow-up to Love Does, you'll discover the secret to living without fear, constraint, or worry. Bob teaches us that the path toward the outsized, unfettered, liberated existence we all long for is found in one simple truth: love people, even the difficult ones, without distinction and without limits. In Everybody, Always, Bob shows us the simple truths about life that have the power to shift our mindset forever: Jesus uses our blind spots to reveal himself to us It's easy to love kind, lovely, humble people, but you have to tackle fear in order to love people who are difficult What we do with our love will become the conversations we have with God Dark and scary places are filled with beautiful people who need our unconditional love Extravagant love has extraordinary power to change lives, including our own Driven by Bob's trademark storytelling, this book reveals the wisdom Bob learned--often the hard way--about what it means to love without inhibition, insecurity, or restriction. From finding the right friends to discovering the upside of failure, Everybody, Always points the way to embodying love by doing the unexpected, the intimidating, the seemingly impossible. Whether losing his shoes while skydiving solo or befriending a Ugandan witch doctor, Bob steps into life with a no-limits embrace of others that is as infectious as it is extraordinarily ordinary. Everybody, Always reveals how we can do the same.
Author: Leandre Poisson
Publisher: Chelsea Green Publishing
ISBN: 1603581235
Category : Gardening
Languages : en
Pages : 289
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Book Description
Solar Gardening shows how to increase efforts of the sun during the coldest months of the year and how to protect tender plants from the intensity of the scorching sun during the hottest months through the use of solar "mini-greenhouses." The book includes instructions for building a variety of solar appliances plus descriptions of more than 90 different crops, with charts showing when to plant and harvest each. The result is a year-round harvest even from a small garden. In Solar Gardening the Poissons show you how to: Dramatically increase the annual square-foot yield of your garden. Extend the growing and harvest season for nearly every kind of vegetable. Select crops that will thrive in the coldest and hottest months of the year, without artificial heating or cooling systems. Build solar appliances for your own garden. Armed with nothing but this book and a few simple tools, even novice gardeners can quickly learn to extend their growing season and increase their yields, without increasing the size of their garden plot.
Author: Biju K. Thomas
Publisher: VeloPress
ISBN: 1937716104
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes
Author: David F. Allen
Publisher: Curtain Call Productions, LLC
ISBN: 9780975330630
Category : Religion
Languages : en
Pages : 108
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Book Description
Dr. Allen is assisted by a professional counselor and senior therapist for a faith-based drug treatment program in creating a road map to spiritual discovery.
Author: Alex Okoroji
Publisher: The BRAG Media Company
ISBN: 1982950862
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Will YOU Give Yourself The Freedom to UNCOVER The "Next Level" to Your Greatness? It's time to stop hiding your talent, gift, message, and brilliance. Hiding does not serve the world and it doesn't serve you either. In this raw & riveting coming of age memoir, Nigerian Actress, Alex Okoroji takes off the covers and unravels the connection between Truth, Freedom & Greatness... She gets downright NAKED & gritty, unashamed to tell it like it is - illustrating her own powerful journey to reinvention - as she strips down the lies & insecurities, ripping apart her limiting beliefs about love, sex, money, and friendship to reveal her innermost secrets, relationship failures, career hurdles, and the endless self-doubt... Through which she UNCOVERS wisdom, freedom and a new perspective "living in a light bulb of truth" as she NOW knows it - to become the highest expression of confidence, brilliance, talent, and greatness. This is an incredible personal revelation, that will trigger men & women all over the world, to reflect on their own personal journey, unravel their relationship with their beliefs, money, people, and even God, so they can recognize their own truth, experience freedom & uncover their greatness too.
Author: Gish Jen
Publisher: Vintage
ISBN: 140007651X
Category : Fiction
Languages : en
Pages : 397
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Book Description
From the massively talented, award-winning author of Thank You, Mr. Nixon comes “a big story ... about families and identity and race and the American Dream.... Jen’s most ambitious and emotionally ample work yet” (The New York Times). The Wongs describe themselves as a “half half” family, but the actual fractions are more complicated, given Carnegie’s Chinese heritage, his wife Blondie’s WASP background, and the various ethnic permutations of their adopted and biological children. Into this new American family comes a volatile new member. Her name is Lanlan. She is Carnegie’s Mainland Chinese relative, a tough, surprisingly lovely survivor of the Cultural Revolution, who comes courtesy of Carnegie’s mother’s will. Is Lanlan a very good nanny, a heartless climber, or a posthumous gift from a formidable mother who never stopped wanting her son to marry a nice Chinese girl? Rich in insight, buoyed by humor, The Love Wife is a hugely satisfying work.
