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Author: Robert Mack
Publisher: Mango Media Inc.
ISBN: 1642503533
Category : Psychology
Languages : en
Pages : 245
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Book Description
Find True Love... Inside and Out! #1 New Release in Television Reality, Game Shows & Talk Shows Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love. A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself —and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged —if not refashioned and revised. A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than —or in addition to —your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire. In Love from the Inside Out, find answers to questions like: How can I end my loneliness? How can I overcome my fear of being alone? How can I finally learn to love myself? How can I attract a partner faster? How can I create healthier relationships of all kinds? How can I keep my love life sexy, fresh, and alive? How can I set better boundaries? If you enjoyed ground-breaking love books like The Vortex by Abraham-Hicks; A Return to Love by Marianne Williamson; Loveability by Robert Holden; or Love, Freedom, and Aloneness by Osho... You will love Robert Mack's uplifting, profoundly practical message in Love from the Inside Out.
Author: Robert Mack
Publisher: Mango Media Inc.
ISBN: 1642503533
Category : Psychology
Languages : en
Pages : 245
Get Book Here
Book Description
Find True Love... Inside and Out! #1 New Release in Television Reality, Game Shows & Talk Shows Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love. A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself —and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged —if not refashioned and revised. A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than —or in addition to —your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire. In Love from the Inside Out, find answers to questions like: How can I end my loneliness? How can I overcome my fear of being alone? How can I finally learn to love myself? How can I attract a partner faster? How can I create healthier relationships of all kinds? How can I keep my love life sexy, fresh, and alive? How can I set better boundaries? If you enjoyed ground-breaking love books like The Vortex by Abraham-Hicks; A Return to Love by Marianne Williamson; Loveability by Robert Holden; or Love, Freedom, and Aloneness by Osho... You will love Robert Mack's uplifting, profoundly practical message in Love from the Inside Out.
Author: Chantelle Bellavance
Publisher:
ISBN: 9780578251844
Category :
Languages : en
Pages : 28
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Book Description
'Little, Love Yourself from the Inside Out' is a children's book all about words of affirmation and self-love. Throughout the book you can find ways to combat self doubt through the poetic use of inclusivity and acts of kindness. Many times as a child, our feelings can be overwhelming and confusing. open dialogue on mental health at an early age can make a world of difference. It was my goal for every child to have the ability to see themselves within the pages of the book. May this book build confidence and inclusion within children and their communities.
Author: Samantha Lee Carbone
Publisher: Samantha Lee Carbone
ISBN: 0646862049
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
'Love Yourself from the Inside Out,' a Self-Love Guide and Recipe book, is the first by Samantha Lee Carbone, a bikini and fitness model, and Nutrition & Health Coach. This new Mumma shares her tools on all things self-love, health, nutrition, and the key ingredients to healing our relationship with food and her favourite recipes. Samantha addresses the struggles that many women face today. From the pressures of social media and the comparison trap that many women fall into, including the societal demands upon new time mothers to #BounceBack after having a baby. The Health Coach talks about her struggles with her mind and body and shares helpful tools that changed her life and led her to a happier and healthier lifestyle. Samantha also draws upon the lessons learned from her grandmothers, her active lifestyle as a child, and her Italian heritage to change how she approaches food, family, and fitness. With over 70+ nutritionally certified recipes to try and self-love mind exercises to work through, this book offers 'food for thought.'Love Yourself from the Inside Out' is a practical recipe guide to help heal your mind and body to have the life you truly deserve! Samantha's essential message is to nourish, fuel, and love yourself.
Author: Toni Herbine-Blank
Publisher: Routledge
ISBN: 1134613644
Category : Psychology
Languages : en
Pages : 157
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Book Description
Couples in distress enter therapy holding two goals that they now experience as mutually exclusive: to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a tour de force of elegant case illustrations wrapped around clear instruction, this book shows the IFIO therapist working with the natural subdivisions – or parts – of the human mind in a dyad, guiding and supporting couples to understand how they project childhood injury into current relationships and then, feeling threatened, frustrated and angry, lose track of their underlying needs to feel safe, connected and loved. With a focus on generating internal attachment stability to sustain each partner through the moments when the other is unavailable, couples in IFIO therapy reconnect with their essential needs, change their conversations and learn to make requests that invite rather than threaten in order to get those needs met.
Author: Taura Stinson
Publisher:
ISBN: 9780578461670
Category :
Languages : en
Pages : 200
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Book Description
100 Ways to Love Yourself is the second book by Oscar and Golden Globe nominated songwriter, Taura Stinson. It's an extremely impressive follow up to her first award winning book, "100 Things Every Black Girl Should Know."
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Rachael Pontillo
Publisher:
ISBN: 9780615851723
Category : Skin
Languages : en
Pages : 160
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Book Description
Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 9780743227254
Category : Self-Help
Languages : en
Pages : 334
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Book Description
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522824
Category : Psychology
Languages : en
Pages : 288
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
