How to Love Yourself

How to Love Yourself PDF Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401972454
Category : Body, Mind & Spirit
Languages : en
Pages : 145

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Book Description
"How to love yourself"-this evocative prompt has led millions of people to Louise Hay's work. Now, this modern, beautifully designed guided journal based on Louise's inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very centre of your being you are safe, you are whole, and you are perfect exactly as you are. This journal pairs Louise's writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.

Love Yourself: Essays on Self-love, Care and Healing Inspired by BTS

Love Yourself: Essays on Self-love, Care and Healing Inspired by BTS PDF Author: Wallea Eaglehawk
Publisher:
ISBN: 9780645048636
Category : Social Science
Languages : en
Pages : 202

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Book Description
Inspired by BTS' message of "love yourself, speak yourself" Love Yourself features 10 essays on self-love, care and healing from contributors around the world. According to BTS, to be human is to love; humans are love in physical form. Both BTS and their fans, ARMY, were created, and remain continuously united in love. The love that BTS speak of is complex and nuanced at times, but also can transcend cultural, language, and physical barriers. Love is BTS' call to action, they ask of us to learn to love ourselves and to warmly embrace others in whatever way we can. Amongst the pages of this book you will find a range of experiences and stories that share universal themes and truths. Some may be familiar to you, some may be new. These essays are not about BTS even as all the contributors are ARMY and have been deeply influenced by the group and fandom alike. These essays are personal accounts of the writers' lives that are linked to socio-cultural-political analyses and understandings for further context and, perhaps, to provide the reader with tools for understanding their own journey, too. Each essay provides a heartfelt examination of self-love as a journey, a work in progress. This is your call to action. It has two words, three syllables, and twelve letters. Love yourself. Say it out loud right now as you read it and you might be confused, because what exactly does it mean to love yourself? But say it while looking at yourself in the mirror with unwavering eye contact, and perhaps you'll start to understand what adventure is afoot. Perhaps you're already in the thick of it. Either way, it can't hurt to say it. Once more, for the sake of art: Love yourself.

Through the Darkness, I Will Love Myself

Through the Darkness, I Will Love Myself PDF Author: Wallea Eaglehawk
Publisher: Moonrise
ISBN: 9780645048612
Category :
Languages : en
Pages : 140

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Book Description
Through the darkness, I will love myself is an anthology written in response to, and inspired by, BTS' Love Yourself era. BTS are a seven member K-pop group from Seoul, South Korea who formed in 2013. Since then, they have become one of the most influential artists of the decade. This book exists to show the lasting impact of BTS' trilogy of albums Love Yourself: Her (2017), Love Yourself: Tear (2018) and Love Yourself: Answer (2018); subsequent tours of Love Yourself (2018-2019) and Speak Yourself (2019); BTS' Love Myself campaign to end violence towards children with UNICEF and; BTS' speech at the 73rd session of the UN General Assembly in 2018 where leader RM said: "I have many faults and I have many fears, but I am going to embrace myself as hard as I can, and I'm starting to love myself, little by little." The message of self-love woven throughout BTS' work has deeply and profoundly impacted the lives and experiences of their fan base, ARMY. Through the darkness, I will love myself, is a testament to how BTS' message lives on to this day and is interpreted in a multitude of unique ways by each contributor from around the world. BTS say "Love yourself," but what exactly does that mean? What self-love is can be hard to define, and often even harder to practice. Through the darkness, I will love myself is a collection of creative works from 18 writers and poets, all ARMY, that seeks to examine what self-love, and self-hate, looks and feels like. Channelling lived-experience through characters, prose and redacted lines, this book doesn't aim to define self-love, it shows self-love and self-hate as a never-ending journey towards self-actualisation. From moments of joy, to the depths of despair, each contributor shares a unique perspective that speaks to a universal truth: the only way to survive whatever darkness we may be facing is to go right through the middle, one step at a time. Self-love isn't a destination, it exists and permeates through the darkness alongside us in every moment of the journey. It exists on the other side of self-hate, and often there is a give and take, one which is encapsulated within these pages. Through the darkness, I will love myself is a letter to the world: loving yourself isn't easy, but let's try anyway. One step at a time, into the darkness once more, together.

Idol Limerence

Idol Limerence PDF Author: Wallea Eaglehawk
Publisher:
ISBN: 9780648799993
Category :
Languages : en
Pages : 240

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Book Description
When an idol and fan stand face to face and the idol's mask comes off, is it simply the fan staring into a mirror, admiring their own reflection? Idol Limerence explores the mass phenomena of the Korean idol, in particular, BTS and how it intersects with the psychological experience of limerence, as originated by Dorothy Tennov. Further phenomena will be introduced with an exploration of persona as a link to a fantasy realm accessed by both idol and fan. Culminating in the exploration of the revolutionary capacity of BTS and their fan base, ARMY, who were created in their image. Echo's narrative spans from her first love as a child to falling in love with BTS as an adult, an experience she feels is largely out of her control. Idol Limerence is a love story wrapped in social theory that spans this universe and the next. Insperence is the space where the revolution can begin to take hold; insperence is where we can all become revolutionaries. In many ways, we already are.Idol Limerence: The Art of Loving BTS as Phenomena by Wallea Eaglehawk is a scholarly and literary work on the phenomenon that is BTS, the most popular and influential music group of our generation. Idol Limerence is a cognitive and emotional state of loving adoration and attachment to an Idol or celebrity. Echo, a young millennial woman, finds herself falling deeply in love with a group of blouse-wearing Korean men who sing, dance and dish out uncommon potent eye contact like it's a period drama. This book joins Echo on her journey from first love as a child to falling in love with K-pop group BTS as an adult. Echo learns just how and why she can't control her feelings towards BTS, not that she really wants to; and this is not an isolated experience, she is not alone but part of BTS' fan base, ARMY. The theory of Idol Limerence is developed from the psychological idea of limerence and linked to sociological concepts of identity, persona, parasocial relationships, love and celebrity. The theory development is interwoven with the love narrative of Echo which shows how Idol Limerence can be a 'safe-love' alternative for millennials overwhelmed by loving and dating in a world on the brink of collapse. If the question is 'Why can't I stop thinking about what my life with BTS would look like?' Idol Limerence is the answer and becoming a revolutionary to save the world is the result.

Me and White Supremacy

Me and White Supremacy PDF Author: Layla F. Saad
Publisher: Sourcebooks, Inc.
ISBN: 1728209811
Category : Social Science
Languages : en
Pages : 177

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Book Description
The New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too. "Layla Saad is one of the most important and valuable teachers we have right now on the subject of white supremacy and racial injustice."—New York Times bestselling author Elizabeth Gilbert Based on the viral Instagram challenge that captivated participants worldwide, Me and White Supremacy takes readers on a 28-day journey, complete with journal prompts, to do the necessary and vital work that can ultimately lead to improving race relations. Updated and expanded from the original workbook (downloaded by nearly 100,000 people), this critical text helps you take the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources, giving you the language to understand racism, and to dismantle your own biases, whether you are using the book on your own, with a book club, or looking to start family activism in your own home. This book will walk you step-by-step through the work of examining: Examining your own white privilege What allyship really means Anti-blackness, racial stereotypes, and cultural appropriation Changing the way that you view and respond to race How to continue the work to create social change Awareness leads to action, and action leads to change. For readers of White Fragility, White Rage, So You Want To Talk About Race, The New Jim Crow, How to Be an Anti-Racist and more who are ready to closely examine their own beliefs and biases and do the work it will take to create social change. "Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action."—Robin DiAngelo, author of New York Times bestseller White Fragility

BTS by ARMY

BTS by ARMY PDF Author: Wallea Eaglehawk
Publisher: Bulletproof
ISBN: 9780645048667
Category :
Languages : en
Pages : 264

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Book Description
BTS by ARMY: 2020 shares the journey of Grammy-nominated BTS during the year 2020. From their chart-topping Map of the Soul: 7 to surviving the pandemic together and creating BE featuring Billboard Hot 100 #1s Dynamite and Life Goes On, every moment is compiled to provide an authentic and dynamic profile of the group, and each member throughout the year. A culmination of interviews, lyrical analysis, live performances, and more, these profiles show the journey of RM, Jin, Suga, j-hope, Jimin, V and, Jung Kook from the unique perspective of some of those who walked with them every step of the way: ARMY. Dear BTS, Happy 8th birthday. This book was written by ten ARMY from around the world and published by an all-ARMY publishing company. Though we cannot speak with you directly, nor write a book that shares new stories or truths, what we can do is reflect who you showed yourselves to be in 2020 back to you. While this book is firstly a gift to you, it is a gift to our fellow ARMY who wish to celebrate you on this day, and every other day for that matter. Further, we hope that anyone interested in learning more about who you are and connecting with you on a human level will find this book and find joy, solace, and understanding amongst these pages. We know and trust that the right people will find this book at the right time. Thank you for all that you do, and all that you are. We know 2020 was a difficult year for you, but we appreciate you for including us in your journey as you always have done. Just as you have seen and heard us, we see you, we hear you, we love you, too. Love, ARMY

I Am ARMY

I Am ARMY PDF Author: Wallea Eaglehawk
Publisher:
ISBN: 9780645339277
Category :
Languages : en
Pages : 0

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Book Description
The identity of ARMY, the dynamic global fanbase of Korean music group BTS, is complex and nuanced. I Am ARMY locates, documents, and celebrates just some of the unique identities within the diverse fandom. A collection of autoethnographic essays, each chapter in this book contains an ARMY experience which transcends the personal entirely. As such they sit as part of a broader socio-political examination and critique of the world we live in today. I Am ARMY gives the reader a chance to immerse themselves in the world of an ARMY living an entirely different life, and the opportunity to understand just how socially constructed and influenced our lived-experiences truly are. Co-editor Eaglehawk frames the socio-political stories in I Am ARMY as accounts of 'practicing revolutionaries' and introduces BTS as 'participatory revolutionaries'. Drawing upon universal truths detailed throughout the book, Eaglehawk develops a set of components for what she calls the 'Love Yourself, Speak Yourself Revolution' which is currently underway. Within this book, you will find the answers to questions such as: "why are fandoms devalued?", "how can I learn to love myself?" and "how can I be a feminist and an ARMY?" Above all else, you will find a little piece of yourself written on the page; for each of us are ARMY, each of us are human. I Am ARMY serves as a reminder that despite how disconnected we may feel from the world, how disheartened or downtrodden, we are not alone; ARMY or not.

Do It For Yourself

Do It For Yourself PDF Author: Kara Cutruzzula
Publisher: Abrams
ISBN: 1647009308
Category : Games & Activities
Languages : en
Pages : 141

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Book Description
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

After the Rain

After the Rain PDF Author: Alexandra Elle
Publisher: Chronicle Books
ISBN: 1797202200
Category : Self-Help
Languages : en
Pages : 215

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Book Description
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

The Blood Runs Like a River Through My Dreams

The Blood Runs Like a River Through My Dreams PDF Author: . Nasdijj
Publisher: Houghton Mifflin Harcourt
ISBN: 0547904827
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
THE BLOOD RUNS LIKE A RIVER THROUGH MY DREAMS transports readers to the majestic landscapes and hard Native American lives of the desert Southwest and into the embrace of a way of looking at the world that seems almost like revelation. Born to a storytelling Native mother and a roughneck, song-singing cowboy father, Nasdijj has lived on the jagged-edged margins of American society, yet hardship and isolation have only brought him greater clarity--and a gift for language that is nothing short of breathtaking. Nasdijj tells of his adopted son, Tommy Nothing Fancy, of the young boy's struggle with fetal alcohol syndrome, and of their last fishing trip together. It is a heartbreaking story, written with great power and a diamondlike poetry. But whether Nasdijj is telling us about his son, about the chaotic, alternately harrowing and comical life he led with his own parents, or about the vitality and beauty of Native American culture, his voice is always one of searching honesty, wry humor, and a nearly cosmic compassion. While Nasdijj struggles with his impossible status as someone of two separate cultures, he also remains a contradiction in a larger sense: he cares for those who often shun him, he teaches hope though he often has none for himself, and he comes home to the land he then must leave. THE BLOOD RUNS LIKE A RIVER THROUGH MY DREAMS is the memoir of a man who has survived a hard life with grace, who has taken the past experience of pain and transformed it into a determination to care for the most vulnerable among us, and who has found an almost unspeakable beauty where others would find only sadness. This is a book that will touch your soul.

Coming Home to Her

Coming Home to Her PDF Author: Emily Juniper
Publisher: Independently Published
ISBN: 9781697643657
Category :
Languages : en
Pages : 121

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Book Description
Coming Home to Her is a celebration of being human. It is a coming out journey, an exploration of sexuality, femininity, loving, and being loved.