Love Your Skin, Love Yourself PDF Download
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Author: Rachael Pontillo
Publisher:
ISBN: 9780615851723
Category : Skin
Languages : en
Pages : 160
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Book Description
Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
Author: Rachael Pontillo
Publisher:
ISBN: 9780615851723
Category : Skin
Languages : en
Pages : 160
Get Book Here
Book Description
Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
Author: Marissa Jay White-Quarles
Publisher:
ISBN: 9780578715117
Category :
Languages : en
Pages :
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Book Description
Shania and Jamila couldn't be any more different from one another. Do their differences mean that they can't be sisters? In this charming book, we explore how these two rise above negativity and create a dialogue about loving the skin they're in.
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Nicci Leigh
Publisher: Createspace Independent Pub
ISBN: 9781484034002
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
IF YOU HAVE SKIN, YOU'LL WANT TO READ THIS! Do you love your skin? Do you have a healthy relationship with it, and know how to care for it like an expert? You deserve to. This in-depth skin care guide for all ages and skin types has everything you need to get the skin you love. There isn't another skin care book like this on the market! It's delivered in best-selling author Nicci Leigh's signature fun and sassy style, which will keep you reading and remembering her “Love Lessons” and “Expert Secrets” long after you've finished them. She shares her professional knowledge based on a career as a Licensed Aesthetician and Educator, College Professor, Legal Skin Care Consultant, and Spa Owner, to give you an insider's perspective to your skin. You will gain secrets and tips that the pros know, including: •Your skin, how it functions, and how to have a healthy relationship with it. •What's helpful and what's hurtful to your skin. •Skin types: how to identify and treat yours. •Daily skin care regimens and how to customize them to your own skin type. •How to evaluate products like a professional. •The best at-home and professional treatments. •How to nourish your skin. •Do-it-yourself natural skin care recipes and techniques. •Expert tips and secrets. Nicci also includes her top product recommendations, after poring over thousands of products, so you don't have to! This priceless information takes the often complicated subject of skin care, and makes it easy and fun to understand. Love Your Skin is a valuable addition to every woman's skin care and beauty arsenal. Get ready to fall in love with your skin!
Author: Tiffany Lovell
Publisher:
ISBN: 9781537581668
Category :
Languages : en
Pages : 126
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Book Description
"Beautiful in My Skin" is an anthology of articles from women who have learned to feel beautiful despite difficult life circumstances, challenges and trials. Join them on a journey to discover how to love your life and truly feel beautiful in your skin!
Author: Abigail James
Publisher: Hachette UK
ISBN: 0857836250
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.
Author: Tiffany Lovell
Publisher:
ISBN: 9781537581668
Category :
Languages : en
Pages : 126
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Book Description
"Beautiful in My Skin" is an anthology of articles from women who have learned to feel beautiful despite difficult life circumstances, challenges and trials. Join them on a journey to discover how to love your life and truly feel beautiful in your skin!
Author: Todd Parr
Publisher: Little, Brown Books for Young Readers
ISBN: 0316506540
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
From New York Times bestselling author Todd Parr comes a celebration of love, respect, peace, and unity. With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible. Love your grin. Love your skin. Love the bees. Love the trees. Love giving a hand. Love taking a stand. LOVE YOURSELF. LOVE THE WORLD! What the world needs now is love—and who better than Todd Parr to share a message of kindness, charity, and acceptance. Touching upon themes including self-esteem, environmentalism, and respect for others, Todd uses his signature silly and accessible style to encourage readers to show love for themselves and all the people, places, and things they encounter.
Author: Jessica Smith
Publisher: Balboa Press
ISBN: 1982243392
Category : Body, Mind & Spirit
Languages : en
Pages : 155
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Book Description
Have you always wanted to feel good in your body, feel worthy, and find a way to love yourself, but just haven’t been able to get there? In 21 Days to Feeling Gorgeous, author Jessica Smith presents this guide for women who are suffering and longing to finally love the skin they are in, become their own fan, and live a life full of radiance and exuberance. This transformational workbook is designed to help you step into your power to feel confident, vibrant, and utterly badass. Through a balance of personal and relatable anecdotes, self-work, real-world advice, and best practices, Jessica leads you through this life-changing journey in true sacred sisterhood form. For you are a goddess, and you are deserving of an abundant life of joy, magic, and unconditional self-love. It’s your time to finally love the skin you’re in and become the badass goddess you’re meant to be.
Author: Sharon Flake
Publisher: Little, Brown Books for Young Readers
ISBN: 1423132513
Category : Juvenile Fiction
Languages : en
Pages : 176
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Book Description
Maleeka suffers every day from the taunts of the other kids in her class. If they're not getting at her about her homemade clothes or her good grades, it's about her dark, black skin. When a new teacher, whose face is blotched with a startling white patch, starts at their school, Maleeka can see there is bound to be trouble for her too. But the new teacher's attitude surprises Maleeka. Miss Saunders loves the skin she's in. Can Maleeka learn to do the same?
