Love the Skin You're In

Love the Skin You're In PDF Author: Joseline J Hardrick
Publisher:
ISBN: 9781673717976
Category :
Languages : en
Pages : 40

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Book Description
Children are born beautiful. Our shades, shapes, hair textures, and everything else about us reflect our rich human heritage and history. This picture book is a love poem to that beauty.

Love the Skin You're In

Love the Skin You're In PDF Author: Joseline J Hardrick
Publisher:
ISBN: 9781673717976
Category :
Languages : en
Pages : 40

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Book Description
Children are born beautiful. Our shades, shapes, hair textures, and everything else about us reflect our rich human heritage and history. This picture book is a love poem to that beauty.

The Skin You Live in

The Skin You Live in PDF Author: Tyler Michael Csicsko David Lee
Publisher:
ISBN: 9780989012300
Category : Human skin color
Languages : en
Pages : 40

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Book Description
With the ease and simplicity of a nursery rhyme, this lively story delivers an important message of social acceptance to young readers. Themes associated with child development and social harmony, such as friendship, acceptance, self-esteem, and diversity are promoted in simple and straightforward prose. Vivid illustrations of children's activities for all cultures, such as swimming in the ocean, hugging, catching butterflies, and eating birthday cake are also provided. This delightful picturebook offers a wonderful venue through which parents and teachers can discuss important social concepts with their children.

You Are Enough

You Are Enough PDF Author: Harri Rose
Publisher: Aster
ISBN: 178325338X
Category : Self-Help
Languages : en
Pages : 112

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Book Description
This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in. Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.

Love the Skin YOU'RE In

Love the Skin YOU'RE In PDF Author: Virginia LeBlanc
Publisher:
ISBN: 9780999053218
Category : Self-Help
Languages : en
Pages : 170

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Book Description
Dr. LeBlanc's new book, Love the Skin YOU'RE In: How to Conquer Life through Divergent Thinking, delivers a timely and reconciliatory message to society of acceptance, internal healing, self-love, and renaissance. Her advice about divergent thinking carries a credibility that may well be unmatched. Let Dr. LeBlanc help you think without a box!

The Skin I'm in

The Skin I'm in PDF Author: Sharon Flake
Publisher: Little, Brown Books for Young Readers
ISBN: 1423132513
Category : Juvenile Fiction
Languages : en
Pages : 176

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Book Description
Maleeka suffers every day from the taunts of the other kids in her class. If they're not getting at her about her homemade clothes or her good grades, it's about her dark, black skin. When a new teacher, whose face is blotched with a startling white patch, starts at their school, Maleeka can see there is bound to be trouble for her too. But the new teacher's attitude surprises Maleeka. Miss Saunders loves the skin she's in. Can Maleeka learn to do the same?

I Love Your Skin

I Love Your Skin PDF Author: Marissa Jay White-Quarles
Publisher:
ISBN: 9780578715117
Category :
Languages : en
Pages :

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Book Description
Shania and Jamila couldn't be any more different from one another. Do their differences mean that they can't be sisters? In this charming book, we explore how these two rise above negativity and create a dialogue about loving the skin they're in.

The Not So Subtle Art of Being a Fat Girl

The Not So Subtle Art of Being a Fat Girl PDF Author: Tess Holliday
Publisher: Weldon Owen International
ISBN: 1681884038
Category : Biography & Autobiography
Languages : en
Pages : 234

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Book Description
A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards

21 Days to Feeling Gorgeous

21 Days to Feeling Gorgeous PDF Author: Jessica Smith
Publisher: Balboa Press
ISBN: 1982243392
Category : Body, Mind & Spirit
Languages : en
Pages : 155

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Book Description
Have you always wanted to feel good in your body, feel worthy, and find a way to love yourself, but just haven’t been able to get there? In 21 Days to Feeling Gorgeous, author Jessica Smith presents this guide for women who are suffering and longing to finally love the skin they are in, become their own fan, and live a life full of radiance and exuberance. This transformational workbook is designed to help you step into your power to feel confident, vibrant, and utterly badass. Through a balance of personal and relatable anecdotes, self-work, real-world advice, and best practices, Jessica leads you through this life-changing journey in true sacred sisterhood form. For you are a goddess, and you are deserving of an abundant life of joy, magic, and unconditional self-love. It’s your time to finally love the skin you’re in and become the badass goddess you’re meant to be.

Positive Bodies

Positive Bodies PDF Author: Vivienne Lewis
Publisher:
ISBN: 9781921513947
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies. For youth aged 14 to 25 years old, body image is their number one concern -- more important than family, friends and school. A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns. Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested CBT (cognitive behavioural therapy) principles and features real-life examples of those who have struggled but won their war against body image dissatisfaction and self-hatred. Appropriate for men and women of any age including adolescents and children, Positive Bodies can also assist parents, teachers and counsellors wanting to help others with body dissatisfaction issues. Helpful worksheets with activities are included along with information on the warning signs of eating disorders; tackling binge eating and fussy eaters; managing stress, anxiety and depression; being a positive role model; boosting self-esteem; and where to go to get additional help. If you've already started your journey towards a positive body image, practising the techniques and strategies in Positive Bodies will enhance the work you're already doing.

The Ice Cream Talk

The Ice Cream Talk PDF Author: Lexi P.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543049718
Category :
Languages : en
Pages : 34

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Book Description
Lexi P. is back with her big imagination and even bigger message. In The Ice Cream Talk, Lexi shares a positive message about "loving your flavor" - which is an analogy she uses for kids to understand the importance of diversity, inclusion, and more importantly, "learning to love the skin you're in." Once again, as with her first book, Curly Girls Love Your Curls, self-esteem is Lexi's main theme. Her beautifully illustrated book reinforces the importance of "loving self" - no matter one's race, color, body type or culture - by sharing a lesson she learned from her "Grammy," that's for readers of all ages. Lexi wants everyone to remember: "We all come from various backgrounds, with a lot of different flavors but we are all family, members of humanity. No matter what flavor you are, remember to love the skin that you're in."