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Author: David Kavanagh
Publisher: Orpen Press
ISBN: 1786050064
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Love Rewired is a fascinating examination of how developments in brain science can be employed to improve our relationships. The author uses extensive case studies from his work as a therapist combined with his vast knowledge of brain science to answer some fundamental questions that intrigue us all, such as: What happens in our brain when we argue?Where do our habits come from?Do men and women have different brains?Do our brains cause affairs?Is sex really addictive?Can brain science make us better parents?Why do we stay in bad relationships?Why do people change after marriage?Can you really change someone you love? About the Author: David Kavanagh is a dating coach and registered family therapist. His advice has appeared in magazines such as Stellar, U and FHM, and newspapers such as the Irish Independent, Irish Examiner and Sunday Business Post. On the BBC hit TV show You're Not the Man I Married, he helped six married couples regain their spark. He has appeared on The Ryan Tubridy Show as a dating expert and can often be heard on Newstalk, BBC Radio Northern Ireland and Spin fm. He manages a team of relationship consultants who prepare engaged couples for marriage, and runs mindfulness programmes in Ireland and the UK. He also consults for Synaptic Potential, one of Europe’s leading neuroscience training organisations.
Author: David Kavanagh
Publisher: Orpen Press
ISBN: 1786050064
Category : Family & Relationships
Languages : en
Pages : 217
Get Book Here
Book Description
Love Rewired is a fascinating examination of how developments in brain science can be employed to improve our relationships. The author uses extensive case studies from his work as a therapist combined with his vast knowledge of brain science to answer some fundamental questions that intrigue us all, such as: What happens in our brain when we argue?Where do our habits come from?Do men and women have different brains?Do our brains cause affairs?Is sex really addictive?Can brain science make us better parents?Why do we stay in bad relationships?Why do people change after marriage?Can you really change someone you love? About the Author: David Kavanagh is a dating coach and registered family therapist. His advice has appeared in magazines such as Stellar, U and FHM, and newspapers such as the Irish Independent, Irish Examiner and Sunday Business Post. On the BBC hit TV show You're Not the Man I Married, he helped six married couples regain their spark. He has appeared on The Ryan Tubridy Show as a dating expert and can often be heard on Newstalk, BBC Radio Northern Ireland and Spin fm. He manages a team of relationship consultants who prepare engaged couples for marriage, and runs mindfulness programmes in Ireland and the UK. He also consults for Synaptic Potential, one of Europe’s leading neuroscience training organisations.
Author: Marsha Lucas, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401931626
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating--and funny--manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on nine high-voltage benefits-including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear-Lucas shows how a short daily meditation practice can change the way you interact with everyone around you…especially those closest to you. Each chapter focuses on one benefit, including an in-depth description of exactly what that benefit is and how it will improve the reader's life. She looks at the science and research associated with mindfulness meditation in relation to each benefit, and then provides readers with a specific meditation to help bring that benefit into their relationships. Imagine, instead of blowing up at an off-hand statement your partner makes, you are able to stop, breathe, and respond in a thoughtful manner. And as the author says, "You don't have to become a monk, or a vegetarian, or spend hours contemplating your navel"; you simply need to notice your mind's busyness and not get all tangled up in it. This simple process truly can change your life.
Author: Janine Stirling
Publisher: Lulu.com
ISBN: 1925908968
Category : Self-Help
Languages : en
Pages : 157
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Book Description
Fragmented memories, flashbacks, emotional reactivity and somatic complaints are common features in the lives of trauma survivors. These symptoms often leave one feeling disconnected and alone. Sexual assault trauma leaves scars that frequently go unseen by the general public. The effects, however, are lasting for the survivor and frequently impact a person's ability to engage fully in life and to navigate intimate relationships with ease. Recovery from such experiences is challenging. I sought treatment for two decades before stumbling upon a treatment approach that worked - pelvic floor physiotherapy! In my experience it was through this unconventional treatment approach that I was able to completely resolve all the post-traumatic stress disorder symptoms I had lived with for decades. This book is unique in that it details the ingredients that went into enabling my recovery. In my experience it was a combination of the physiotherapist's person-centred skills together with the muscle release approach we adopted that enabled success. Reconnected offers hope to survivors. It is written as a mix of a personal story, combined with the many therapeutic approaches I tried prior to discovering the physiotherapy approach that worked. The neuroscience explaining how and why trauma can be treated through the body already exists. This research has been incorporated in the book to explain the success of the approach described. This makes it appealing to academics, healthcare professionals and people with experiences similar to my own. To my knowledge very few people recover completely from the effects of complex trauma. It is exciting to find a treatment approach that not only works but is a first of its kind in treating trauma of this nature in this way.
Author: Erica Spiegelman
Publisher: Hatherleigh Press
ISBN: 1578265665
Category : Self-Help
Languages : en
Pages : 139
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Book Description
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Author: TJ Kechula
Publisher: Christian Faith Publishing, Inc.
ISBN: 164258651X
Category : Biography & Autobiography
Languages : en
Pages : 204
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Book Description
Finally Freed is the true story of a young girl under the control of a man 13 years her senior. Tammie came into this world as a child of innocence. In only a few moments that innocence was shattered and stripped away by those she trusted most. After the violent rape at age 12, she realized that love and security were sacred and only for the privileged. She did not feel privileged. She felt tainted by her rapists, who made threats against her family if she told. As her self-esteem plummeted, she was left vulnerable to a master manipulator, Kevin. He gained control over her and her parents when Tammie was only 15 years old. Ultimately, he led her far away from the ones she loved. She lived a sheltered, abusive existence for 12 long years. In that remote desert, she frequently prayed for a way of escape. Being 1500 miles from home couldn't stand in her way! She had to learn how to be a real warrior, to fight, and win that battle against him. Even through all the physical abuse, continuously scornful insults, and humiliations from Kevin, God protected her. She found comfort in God's presence. She could hear His voice when Kevin left her alone on that hill. As the winds howled past the house on that vacant lot, God never left her side. Within herself, Tammie found a unique type of calm that took anything remotely good and made it appear inconceivably beautiful. She knew that the little girl inside her, the one who Kevin took away from her family, was still there. He believed that he owned her, but the truth is he never did.
Author: Barbara Huson
Publisher: McGraw Hill Professional
ISBN: 1260464245
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
A groundbreaking program to help women create a habit of building wealth—from renowned financial therapist Barbara Huson (formerly Barbara Stanny) The men in her life had always handled Barbara Huson’s money: First her father (the “R” of H&R Block), and then her husband, a stockbroker who turned out to be a compulsive gambler. When tax bills arrived for over $1m for his illegal deals, her ex left the country, her father refused to help, and Huson—who’d always been “scared and intimidated by money”—realized she had to grow up financially, fast. Since that dramatic financial wake-up call, Huson has devoted herself to learning everything there is to know about women and money, and in Rewire for Wealth she goes to the very core of the disconnect between the two: According to multiple studies, women’s and men’s brains process information differently—and that has a profound effect when it comes to money. (Men, for example, view investing as a challenge; women see it as a threat.) Fortunately, you can “un-learn” previous bad lessons—and train your brain to process differently. In Rewire for Wealth, Huson offers a proven and integrative approach to re-wiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors, and expand your ability to build wealth. By repeatedly applying a practical three-step formula—recognize, reframe, and respond differently—old brain circuits become weaker and new ones grow stronger, paving the way to a more confident approach to wealth building. You may never get a financial wake-up call as dramatic as Huson’s, but the real, positive, and life-changing power to take charge, now, is at your fingertips.
Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Family & Relationships
Languages : en
Pages : 313
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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Ajay K. Seth
Publisher: HarperChristian + ORM
ISBN: 0785221190
Category : Biography & Autobiography
Languages : en
Pages : 249
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Book Description
A raccoon bite on the arm doesn’t seem that serious, but it soon becomes a life-or-death medical crisis for Melissa Loomis. After days of treatment for recurring infection, it becomes obvious that her arm must be amputated. Dr. Ajay Seth, the son of immigrant parents from India and a local orthopaedic surgeon in private practice, performs his first-ever amputation procedure. In the months that follow, divine intervention, combined with Melissa’s determination and Dr. Seth’s disciplined commitment and dedication to his patients, brings about the opportunity for a medical breakthrough that will potentially transform the lives of amputees around the world. Rewired is the inspirational, miraculous story of Dr. Seth’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world’s most advanced amputee, all done from Dr. Seth’s private practice in a community hospital, using a local staff, and with no special training or extensive research funding.
Author: Blake Moreno
Publisher: Dark Ink
ISBN: 1626227608
Category : Fiction
Languages : en
Pages : 248
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Book Description
"You're the strongest person I know.” Wade Maguire and Russ Paulson are in love. After a year of passion and happiness, they’re buying a home and moving in together. Everything is rosy for them—until a jealous and insane ex from Wade’s past puts all of that to the test. "I need to figure out if there’s a way to move past this. For both of us.” After being kidnapped and tortured by his deranged former lover, Wade loses his ability to engage with his own sexuality or with Russ. With the help of a psychologist, EMDR therapy, and a sex plan, they work together to overcome the damage inflicted. In the process, they discover wells of love they’ve never known before. “You never deserved what happened to you. No matter what you’ve told yourself. You only deserved love.” As passion is reborn and their sex life reignited, Wade realizes a need to re-experience certain events in Russ’s loving arms. For Wade, the difference between pain and pleasure is love, and the difference between rape and rough sex is consent. Dark, and yet ultimately hopeful, this story of true love and rape recovery written by Leta Blake under the pen name Blake Moreno.
Author: Erica Spiegelman
Publisher: Hatherleigh Press
ISBN: 1578267811
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Train your brain for the best life ever. Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life. From self-help expert Erica Spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking. The Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life. The Rewired Life is the guidebook to rewiring your entire life—from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.
