Author: Frannie Hoffman
Publisher: iUniverse
ISBN: 1663255490
Category : Self-Help
Languages : en
Pages : 387
Book Description
Loss: The Doorway to New Life is a daily read and a constant companion for people journeying on the difficult path of loss and grief. Through her artful use of her original meditations, channelings, poetry, and art, author and spiritual intuitive Frannie Hoffman offers the reader compassion and guidance along a path to growth and healing. Nothing prepared Frannie for the sudden death of her husband when he dropped on the floor from an aneurism. None of her personal or professional experiences prepared her for what lay ahead physically, emotionally, or spiritually in the wake of Steve’s transition. Woven into this work are Frannie’s personal, intimate stories. Through them, she shares her journey following the untimely and unexpected death of her husband. Over the course of 365 entries, Frannie accompanies and guides the reader from the debilitating and disorienting early days of loss to a place of acceptance, joy, reconnection, and self-love. This is a personal journey through grief with daily meditations that will help the reader with their own suffering on their passage through loss. It will help the reader uncover and touch their own feelings of pain to find purpose and meaning through the grieving. Channeled words from spirit, meditations, excerpts from a rich tapestry of insights from leading philosophers and artists on grief, and affirmations bring emotional sustenance for this journey. Daily reflections inspire healing from someone who has lived through loss. The book accompanies the reader as they move towards self-awareness and self-love that opens us to more presence. This book is for everyone who has experienced grief and loss. It will help them to heal and find life again on the way back to self-love. This as a rich tapestry of daily reflections, emotion, and gentle insight into what it means to experience sudden loss and profound grief.
Loss: The Doorway to New LIfe
Author: Frannie Hoffman
Publisher: iUniverse
ISBN: 1663255490
Category : Self-Help
Languages : en
Pages : 387
Book Description
Loss: The Doorway to New Life is a daily read and a constant companion for people journeying on the difficult path of loss and grief. Through her artful use of her original meditations, channelings, poetry, and art, author and spiritual intuitive Frannie Hoffman offers the reader compassion and guidance along a path to growth and healing. Nothing prepared Frannie for the sudden death of her husband when he dropped on the floor from an aneurism. None of her personal or professional experiences prepared her for what lay ahead physically, emotionally, or spiritually in the wake of Steve’s transition. Woven into this work are Frannie’s personal, intimate stories. Through them, she shares her journey following the untimely and unexpected death of her husband. Over the course of 365 entries, Frannie accompanies and guides the reader from the debilitating and disorienting early days of loss to a place of acceptance, joy, reconnection, and self-love. This is a personal journey through grief with daily meditations that will help the reader with their own suffering on their passage through loss. It will help the reader uncover and touch their own feelings of pain to find purpose and meaning through the grieving. Channeled words from spirit, meditations, excerpts from a rich tapestry of insights from leading philosophers and artists on grief, and affirmations bring emotional sustenance for this journey. Daily reflections inspire healing from someone who has lived through loss. The book accompanies the reader as they move towards self-awareness and self-love that opens us to more presence. This book is for everyone who has experienced grief and loss. It will help them to heal and find life again on the way back to self-love. This as a rich tapestry of daily reflections, emotion, and gentle insight into what it means to experience sudden loss and profound grief.
Publisher: iUniverse
ISBN: 1663255490
Category : Self-Help
Languages : en
Pages : 387
Book Description
Loss: The Doorway to New Life is a daily read and a constant companion for people journeying on the difficult path of loss and grief. Through her artful use of her original meditations, channelings, poetry, and art, author and spiritual intuitive Frannie Hoffman offers the reader compassion and guidance along a path to growth and healing. Nothing prepared Frannie for the sudden death of her husband when he dropped on the floor from an aneurism. None of her personal or professional experiences prepared her for what lay ahead physically, emotionally, or spiritually in the wake of Steve’s transition. Woven into this work are Frannie’s personal, intimate stories. Through them, she shares her journey following the untimely and unexpected death of her husband. Over the course of 365 entries, Frannie accompanies and guides the reader from the debilitating and disorienting early days of loss to a place of acceptance, joy, reconnection, and self-love. This is a personal journey through grief with daily meditations that will help the reader with their own suffering on their passage through loss. It will help the reader uncover and touch their own feelings of pain to find purpose and meaning through the grieving. Channeled words from spirit, meditations, excerpts from a rich tapestry of insights from leading philosophers and artists on grief, and affirmations bring emotional sustenance for this journey. Daily reflections inspire healing from someone who has lived through loss. The book accompanies the reader as they move towards self-awareness and self-love that opens us to more presence. This book is for everyone who has experienced grief and loss. It will help them to heal and find life again on the way back to self-love. This as a rich tapestry of daily reflections, emotion, and gentle insight into what it means to experience sudden loss and profound grief.
No Death, No Fear
Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 9781573223331
Category : Philosophy
Languages : en
Pages : 212
Book Description
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.
Publisher: Penguin
ISBN: 9781573223331
Category : Philosophy
Languages : en
Pages : 212
Book Description
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.
Notes on Grief
Author: Chimamanda Ngozi Adichie
Publisher: Knopf
ISBN: 0593320816
Category : Biography & Autobiography
Languages : en
Pages : 44
Book Description
From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.
Publisher: Knopf
ISBN: 0593320816
Category : Biography & Autobiography
Languages : en
Pages : 44
Book Description
From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.
I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
A Sorrow Shared
Author: Henri J. M. Nouwen
Publisher:
ISBN: 9781594712531
Category : Religion
Languages : en
Pages : 116
Book Description
In a first-ever combined English edition of Nouwen classics "In Memoriam" and "A Letter of Consolation," this beloved spiritual giant of the twentieth century explores the depths of his grief and writes tenderly and wisely to his bereaved father, yearning for the light of Christ in the darkness of loss and sorrow. "In Memoriam," Nouwen¿s intimate, deeply touching account of his mother¿s death, offers a gentle invitation to all those in grief to open themselves to a deeper sense of faith and trust in God. "A Letter of Consolation"--in which Nouwen writes to his father six months after his mother¿s death--ponders the journey of bereavement itself. The two books put together form a satisfyingly cohesive whole and depict a wise and honest wayfarer who guides and comforts his readers as they reflect on and struggle through similar experiences.
Publisher:
ISBN: 9781594712531
Category : Religion
Languages : en
Pages : 116
Book Description
In a first-ever combined English edition of Nouwen classics "In Memoriam" and "A Letter of Consolation," this beloved spiritual giant of the twentieth century explores the depths of his grief and writes tenderly and wisely to his bereaved father, yearning for the light of Christ in the darkness of loss and sorrow. "In Memoriam," Nouwen¿s intimate, deeply touching account of his mother¿s death, offers a gentle invitation to all those in grief to open themselves to a deeper sense of faith and trust in God. "A Letter of Consolation"--in which Nouwen writes to his father six months after his mother¿s death--ponders the journey of bereavement itself. The two books put together form a satisfyingly cohesive whole and depict a wise and honest wayfarer who guides and comforts his readers as they reflect on and struggle through similar experiences.
My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
The Story Of An Hour
Author: Kate Chopin
Publisher: Harper Collins
ISBN: 1443435198
Category : Fiction
Languages : en
Pages : 11
Book Description
Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Publisher: Harper Collins
ISBN: 1443435198
Category : Fiction
Languages : en
Pages : 11
Book Description
Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Under the Whispering Door
Author: TJ Klune
Publisher: Tor Books
ISBN: 1250217334
Category : Fiction
Languages : en
Pages : 320
Book Description
A NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLER One of Buzzfeed's "Best Books of 2022"! An Indie Next Pick! A Locus Awards Top Ten Finalist for Fantasy Novel A Man Called Ove meets The Good Place in Under the Whispering Door, a delightful queer love story from TJ Klune, author of the New York Times and USA Today bestseller The House in the Cerulean Sea. Welcome to Charon's Crossing. The tea is hot, the scones are fresh, and the dead are just passing through. When a reaper comes to collect Wallace from his own funeral, Wallace begins to suspect he might be dead. And when Hugo, the owner of a peculiar tea shop, promises to help him cross over, Wallace decides he’s definitely dead. But even in death he’s not ready to abandon the life he barely lived, so when Wallace is given one week to cross over, he sets about living a lifetime in seven days. Hilarious, haunting, and kind, Under the Whispering Door is an uplifting story about a life spent at the office and a death spent building a home. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Publisher: Tor Books
ISBN: 1250217334
Category : Fiction
Languages : en
Pages : 320
Book Description
A NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLER One of Buzzfeed's "Best Books of 2022"! An Indie Next Pick! A Locus Awards Top Ten Finalist for Fantasy Novel A Man Called Ove meets The Good Place in Under the Whispering Door, a delightful queer love story from TJ Klune, author of the New York Times and USA Today bestseller The House in the Cerulean Sea. Welcome to Charon's Crossing. The tea is hot, the scones are fresh, and the dead are just passing through. When a reaper comes to collect Wallace from his own funeral, Wallace begins to suspect he might be dead. And when Hugo, the owner of a peculiar tea shop, promises to help him cross over, Wallace decides he’s definitely dead. But even in death he’s not ready to abandon the life he barely lived, so when Wallace is given one week to cross over, he sets about living a lifetime in seven days. Hilarious, haunting, and kind, Under the Whispering Door is an uplifting story about a life spent at the office and a death spent building a home. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Chasing God's Glory
Author: Dorina Lazo Gilmore-Young
Publisher: WaterBrook
ISBN: 0593577787
Category : Juvenile Fiction
Languages : en
Pages : 20
Book Description
A unique and delightful children’s book about how God’s glory can be found all around us every day, from the award-winning author of Cora Cooks Pancit. “Mama, what exactly is glory?” When Zayla asks her mom to describe God’s glory, Mama knows it’s time for an adventure! Together, Mama and Zayla discover how sunrises and dancing, daffodils and green peppers, kind words and loving hugs—and more!—are all reminders of God’s glory. Award-winning author Dorina Lazo Gilmore-Young’s rich multicultural story and Alyssa De Asis’s vibrant artwork make Chasing God’s Glory a unique invitation to notice and celebrate the radiance of God’s light and love as you and your family become “glory chasers.”
Publisher: WaterBrook
ISBN: 0593577787
Category : Juvenile Fiction
Languages : en
Pages : 20
Book Description
A unique and delightful children’s book about how God’s glory can be found all around us every day, from the award-winning author of Cora Cooks Pancit. “Mama, what exactly is glory?” When Zayla asks her mom to describe God’s glory, Mama knows it’s time for an adventure! Together, Mama and Zayla discover how sunrises and dancing, daffodils and green peppers, kind words and loving hugs—and more!—are all reminders of God’s glory. Award-winning author Dorina Lazo Gilmore-Young’s rich multicultural story and Alyssa De Asis’s vibrant artwork make Chasing God’s Glory a unique invitation to notice and celebrate the radiance of God’s light and love as you and your family become “glory chasers.”
Option B
Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.