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Author: Ron Irwin
Publisher: Lulu.com
ISBN: 132945510X
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Tired of all the fad diets, the annoying yoyo effect, the bogus pills and potions. Do you want to set you life and strong and healthy path for once and forever? If this you, then here is the book you have been waiting for.
Author: Ron Irwin
Publisher: Lulu.com
ISBN: 132945510X
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Tired of all the fad diets, the annoying yoyo effect, the bogus pills and potions. Do you want to set you life and strong and healthy path for once and forever? If this you, then here is the book you have been waiting for.
Author: Dan Moseley
Publisher:
ISBN: 9780835810432
Category : Religion
Languages : en
Pages : 0
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Book Description
Having, served as a pastor for over thirty years in the Christian Church (Disciples of Christ), Dan Moseley only realized the truth of this statement after a devastating two-year period in which he lost his wife to cancer, ôlostö the daily presence of his daughter to her new marriage, buried his father, changed jobs, and moved alone to a new city. Lose, Love, Live details his struggle to understand the cycle of loss and new life in which he found himself, through his personal discoveries and those of friends who have shared their stories with him. Book jacket.
Author: Joel Fuhrman
Publisher: Little, Brown
ISBN: 0759527415
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!
Author: Stephen Arterburn
Publisher: Thomas Nelson
ISBN: 1418568031
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins, South Beach, Weight Watchers, whatever), this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results. Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost 60 pounds 20 years ago and has kept it off. In this revolutionarly book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
Author: Miriam Subirana
Publisher: John Hunt Publishing
ISBN: 1846941962
Category : Body, Mind & Spirit
Languages : en
Pages : 167
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Book Description
This book offers different ideas, questions and reflections so that you might embrace life, change and uncertainty. For you to live in enjoyment, laugh, accept, confront, love and share. For you to let go of the baggage that you do not need.
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 125013014X
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast. Has your doctor suggested you get your blood sugar numbers down? This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle? The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results. You won’t be hungry on BLAST the Sugar Out! You’ll eat, drink, and learn to really taste good food again. Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1296
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Book Description
Author: David Sims
Publisher: Xlibris Corporation
ISBN: 1453558039
Category : Religion
Languages : en
Pages : 171
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Book Description
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Author: Mike Dodier
Publisher: iUniverse
ISBN: 1440191719
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
We are in a constant struggle of social, political and economic pressure with people trying to tell us how to look, eat, think, and feel. LIVE YOUR WAY FIT presents a guide to help you make your own conscious choice. Create your own dream and vision. That is how you get your personal power back. Be aware and choose for yourself. That is how you will have a more fulfi lling life. To become positive and develop self-esteem, every one of us should have a life plan that includes a fi tness regimen and a vision of what we want to do with our life. A fi tness plan includes an exercise routine, diet program, and life goal. Your goal might be to improve your health and fi tness, create a company, raise a wonderful child, graduate from college, or help someone get elected to public offi ce. Whatever the goal, you will have greater success if you are healthy, fi t, organized, and positive. With over thirty-fi ve years of business and fi tness experience, Mike Dodier presents an easy to follow guide that will help you to create an attitude of gratitude. He is a business executive, fi tness consultant, Tai-Chi teacher, and entrepreneur. This treasure trove of information combines business and fi tness knowledge, along with the stories of those who accomplished success under his guidance. Mike explains how he kicked his own addiction to sugar, advanced from computer engineer to sales executive, created a software company in New York City and took it public. This book will guide you to the development of mind, body, and spirit and place you on a path of improved health and self-discovery.
Author: Darlene Gaston
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098014294
Category : Religion
Languages : en
Pages : 163
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Book Description
I thought and believed, for most of my Christian walk, I was living "free in Christ." Until one day, for the umpteenth time, God asked me to read about the adulterous woman thrown at his feet. Have you ever wondered how in the world Jesus could tell the adulterous woman to "go and sin no more"? I have, for years, because my life did not line up with what he was telling her to do. I still "sinned," which led me to beat myself up and not love parts of myself. What I had learned and been taught in the church was not working anymore...I was tired. I was exhausted from trying so hard to perform for God, others, and myself. God was getting ready to change my "core beliefs" from what I had learned for years in the church as "truth" to "his truth." I never thought the answer to my question would come at such a price nor take four years of unwinding my core beliefs and writing a book to get there. The answer did come though and is inside this book. I am so excited to share part of the road I traveled, which led me to the answer. Some of this book will be "AHA!" moments for you or you might find yourself saying, "I always believed this within myself, but couldn't put it into words." God desires and invites us to clearly see him as he sees us and to know him as he knows us (1 Corinthians 13:12). He also wants us to learn who we really are in him. I am hoping through this book, like me, you also will find your freedom in Christ because it is time to really live free.
