Long-Distance Hiking: Lessons from the Appalachian Trail PDF Download
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Author: Roland Mueser
Publisher: McGraw Hill Professional
ISBN: 0071708383
Category : Education
Languages : en
Pages : 191
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Book Description
Blending sage advice with personal experiences and anecdotes, this unconventional book is an unusually thoughtful account of long-distance trekking on the Appalachian Trail. Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the Applachian Mountains.
Author:
Publisher:
ISBN: 9780977696826
Category :
Languages : en
Pages :
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Book Description
Author: Roland Mueser
Publisher: McGraw Hill Professional
ISBN: 0071708383
Category : Education
Languages : en
Pages : 191
Get Book Here
Book Description
Blending sage advice with personal experiences and anecdotes, this unconventional book is an unusually thoughtful account of long-distance trekking on the Appalachian Trail. Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the Applachian Mountains.
Author: David Ryan
Publisher:
ISBN: 9780977696819
Category :
Languages : en
Pages :
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Book Description
Author: Michael "sharkbait" Neiman
Publisher: Campbell & Parker Books
ISBN: 9780578471167
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
When thru-hiking the Appalachian Trail, where can I find some fine dining or the best ice cream? After many nights in the woods, how can I add some "luxury" to my hike? And which are the very best hostels and other experiences along the AT? Which is the best Trail town for a visit? Platinum-Blazing the Appalachian Trail will point you to the very best or "platinum" meals, accommodations, and other experiences available to the tired hiker looking to splurge from time to time when taking a break from the Trail.
Author: Zach Davis
Publisher:
ISBN: 9780985090104
Category : Appalachian Trail
Languages : en
Pages : 171
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Book Description
"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more
Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322
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Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Author: Kristi McLeod Fondren
Publisher:
ISBN: 9780813571881
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In Walking on the Wild Side, sociologist Kristi M. Fondren traces the stories of forty-six men and women who set out to trek America's most well known long-distance hiking trail. The volume illuminates the intense social intimacy and bonding that forms among long-distance hikers as they collectively construct a long-distance hiker identity, revealing how important a sense of place can be to our identity.
Author: Juliana Chauncey
Publisher:
ISBN: 9780578635149
Category :
Languages : en
Pages : 234
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Book Description
Hiking From Home: A Long-Distance Hiking Guide for Family and Friends is an informative guide for those supporting a long-distance hiker. It explains the basics of long-distance hiking, addresses safety concerns, outlines ways to stay in touch and remain supportive, and includes quotes from previous hikers and supporters.
Author: Leslie Mass
Publisher: Rock Spring Press Inc.
ISBN: 0976568608
Category : Biography & Autobiography
Languages : en
Pages : 403
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Book Description
In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.
Author: Earl Victor Shaffer
Publisher:
ISBN: 9780917953842
Category : Appalachian Trail
Languages : en
Pages : 0
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Book Description
The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.
