My Covid-19 Long Haul Symptom Tracker and Journal PDF Download
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Author: Longhaulers Book
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Having Covid-19 has caused a lot of people to have symptoms post infection. This journal is used to keep track of your ever changing symptoms related to your post covid-19 infection. So many people are having many more symptoms once their initial infection has passed and this tracker will help you when going to doctor visits to help remember what is happening and has been happening on this journey. * Includes a numerical list of symptoms for easy recording * Includes 52 calendar weeks (undated) so you can start keeping track on any date * Includes space for listing doctor appointments, medications, supplements and treatments you have done * Includes Notes sections at the end
Author: Longhaulers Book
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
Having Covid-19 has caused a lot of people to have symptoms post infection. This journal is used to keep track of your ever changing symptoms related to your post covid-19 infection. So many people are having many more symptoms once their initial infection has passed and this tracker will help you when going to doctor visits to help remember what is happening and has been happening on this journey. * Includes a numerical list of symptoms for easy recording * Includes 52 calendar weeks (undated) so you can start keeping track on any date * Includes space for listing doctor appointments, medications, supplements and treatments you have done * Includes Notes sections at the end
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Essential for tracking your Covid symptoms all in one place! SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features an8.5 x 11" format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Long Covid Symptoms Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: Soul Matters
Publisher:
ISBN: 9781794748934
Category :
Languages : en
Pages : 122
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Book Description
This detailed notebook can help you keep track of all aspects of your physical and mental well-being as you recover from COVID 19. This information can aid your health care providers to develop a treatment plan and manage your symptoms. From my own experience, the symptoms of long-haul COVID are often unusual and ever-changing so it is important to document this information. This can provide crucial data for your care team and also possible future research. The journal section at the back is for your own personal thoughts and feelings as you struggle to cope with this illness that few understand. It can also be a time capsule for future generations. Each page allows the user to document the following each day: -Vital signs and general information section. -Meal tracker -Mood tracker -Gratitude section -Daily symptoms -New symptoms category -Appointments -Medication and supplement section -8.5 x 11 120 pages This notebook also contains a short bio about the creator and journal pages at the back.
Author: Alanna Campbell
Publisher:
ISBN:
Category :
Languages : en
Pages : 200
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Book Description
This long covid-19 journal (6 x 9 inch / 15.24 x 22.9 cm) has 200 pages and a beautiful, durable matte cover. The first page is for identifying the owner of the journal and the date. The long covid journal includes pages to record: vaccination dates (Covid-19 & other regular vaccinations), emergency contacts insurance providers pharmacy contact information medications (current & past) taken with meals or water, or without frequency dosage duration of use side effects (possible or actually experienced) personal medical history allergens, reactions & treatments date of birth, height, weight, blood type, assistive devices, & medical conditions surgeries, hospitalizations, date, issue, facility &/or surgeon monthly appointments, specialists' contact information notes, 180 daily health tracking pages with an outline of a body to identify areas of the body where symptoms appear, spaces to write the symptoms are experienced, and space to reflect upon and identify one's mental state and mood as well. the 180 daily health tracking pages include data such as : blood pressure, pulse, blood oxygen levels, weight, temperature, sleep, stool & urine, meals / snacks / and liquids consumed, and other important data This long Covid-19 journal is the perfect tool for tracking your symptoms, and navigating the road to recovery!
Author: Gabrielle Jackson
Publisher: Greystone Books Ltd
ISBN: 1771647175
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
“[A] powerful account of the sexism cooked into medical care ... will motivate readers to advocate for themselves.”—Publishers Weekly STARRED Review A groundbreaking and feminist work of investigative reporting: Explains why women experience healthcare differently than men Shares the author’s journey of fighting for an endometriosis diagnosis In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor’s offices, pharmaceutical companies, and research labs to show that—at nearly every level of healthcare—men’s health claims are treated as default, whereas women’s are often viewed as a-typical, exaggerated, and even completely fabricated. The impacts of this bias? Women are losing time, money, and their lives trying to navigate a healthcare system designed for men. Almost all medical research today is performed on men or male mice, making most treatments tailored to male bodies only. Even conditions that are overwhelmingly more common in women, such as chronic pain, are researched on mostly male bodies. Doctors and researchers who do specialize in women’s healthcare are penalized financially, as procedures performed on men pay higher. Meanwhile, women are reporting feeling ignored and dismissed at their doctor’s offices on a regular basis. Jackson interweaves these and more stunning revelations in the book with her own story of suffering from endometriosis, a condition that affects up to 20% of American women but is poorly understood and frequently misdiagnosed. She also includes an up-to-the-minute epilogue on the ways that Covid-19 are impacting women in different and sometimes more long-lasting ways than men. A rich combination of journalism and personal narrative, Pain and Prejudice reveals a dangerously flawed system and offers solutions for a safer, more equitable future.
Author: Mihai Bertea
Publisher:
ISBN:
Category :
Languages : en
Pages : 135
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Book Description
Suffering from COVID is difficult for everyone's life, and sometimes the effects of long covid can be experienced by some people for longer periods. By maintaining a detailed diary of daily symptoms and their severity it can assist during your meetings with health professionals, or even for yourself if you want to be able to either look back at the previous week, month, or even last 2-3 months to see any trends, patterns, triggers, ups and downs, and generally how symptoms are changing, improving, declining. Keep a record of your daily symptoms with this journal that's been designed specifically for COVID symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not be aware of yet. This detailed logbook also includes spaces to document activity levels, energy levels, sleep quality, food and water intake, and room for jotting down your goals or general notes in order to provide a holistic view of your health and symptoms. Fields are included for: Symptoms Severity (1= least severe - 10= severe) Activity Level Low Medium High Energy Level Low Medium High Sleep Quality Poor Average Good Water intake (1=200ml) 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 Food and Drink Time How I felt after Medication Dose Supplements Goals Today/General Notes This notebook has 1 full page for appointments, and 4 pages for general notes, in total this notebook has 135 pages. Can be a considerate gift to someone suffering from long covid, by allowing them to track symptoms and changes to their health and it can empower and help with their recovery. Undated pages let you start, stop, and take breaks whenever needed. 6.14 x 9.21 softcover with a matte finish 135 pages
Author: Wild Publications
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
This user friendly Long COVID-19 Symptom Tracking Journal is designed to easily keep track of common symptoms with a daily checklist. It also contains separate journal entry pages for you to describe your unique symptoms and physical feelings, as well as pages for your mental and emotional wellbeing. Additionally, this journal includes a space to draw how you feel when you can't find the words. Bring this journal with you to doctor's appointments to be able to accurately describe your condition to your medical professional. Includes 5 weeks of tracking checklists Physical and Mental journal pages Drawing pages Inspirational quotes
Author: Wild Publications
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
This user friendly Long COVID-19 Symptom Tracking Journal is designed to easily keep track of common symptoms with a daily checklist. It also contains separate journal entry pages for you to describe your unique symptoms and physical feelings, as well as pages for your mental and emotional wellbeing. Additionally, this journal includes a space to draw how you feel when you can't find the words. Bring this journal with you to doctor's appointments to be able to accurately describe your condition to your medical professional. Includes 5 weeks of tracking checklists Physical and Mental journal pages Drawing pages Inspirational quotes
Author: Wild Publications
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
This user-friendly Long COVID-19 Symptom Tracking Journal is designed to easily keep track of common symptoms with a daily checklist. It also contains separate journal entry pages for you to describe your unique symptoms and physical feelings, as well as pages for your mental and emotional wellbeing. Additionally, this journal includes a space to draw how you feel when you can't find the words. Bring this journal with you to doctor's appointments to be able to accurately describe your condition to your medical professional. Includes 5 weeks of tracking checklists Physical and Mental journal pages Drawing pages Discreet and colorful covers Inspirational quotes to keep you motivated
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Are you looking to track your Covid symptoms all in one place? SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features a large format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Covid Symptom Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
