I Make My Own Rules PDF Download
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Author: L. L. Cool J
Publisher: Macmillan
ISBN: 9780312967864
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
Actor and rap artist LL Cool J reflects upon his life, telling about the violence he and his mother endured during his childhood, discussing how he became involved in rap music, and sharing the lessons he has learned from his experiences.
Author: L. L. Cool J
Publisher: Macmillan
ISBN: 9780312967864
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
Actor and rap artist LL Cool J reflects upon his life, telling about the violence he and his mother endured during his childhood, discussing how he became involved in rap music, and sharing the lessons he has learned from his experiences.
Author: LL COOL J
Publisher: Rodale Books
ISBN: 1605290890
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.
Author: LL COOL J
Publisher: Rodale Books
ISBN: 1609612140
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.
Author: Dustin Shekell
Publisher: Infobase Publishing
ISBN: 1438103476
Category : Rap musicians
Languages : en
Pages : 105
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Book Description
In a youth-dominated industry filled with one-hit wonders and short-lived careers, LL Cool J has shown remarkable longevity. Born James Todd Smith, he bounced back from a turbulent childhood to become one of the most groundbreaking artists in rap music
Author: LL Cool J
Publisher: Cartwheel Books
ISBN: 9780439389112
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
A young basketball player learns the importance of winning and losing gracefully. The CD contains an original song by the author. Illustrations. Consumable.
Author: Z.B. Hill
Publisher: Simon and Schuster
ISBN: 142229224X
Category : Juvenile Nonfiction
Languages : en
Pages : 73
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Book Description
Since 1985, LL Cool J has been a major part of hip-hop. In the 1980s and '90s, LL sold millions of albums and had many hit songs. Today, many fans might know LL more for his acting, but music was LL's first love. LL Cool J tells the story of how LL made his name in rap when he was still just a teenager. Read about how LL became one of hip-hop's first superstars. Learn about how LL moved to making movies without giving up the music career he loved.
Author: Brian Baughan
Publisher:
ISBN: 9781422201213
Category : African American musicians
Languages : en
Pages : 0
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Book Description
Examines the life of rapper LL Cool J.
Author: Vikki Tobak
Publisher: National Geographic Books
ISBN: 0525573887
Category : Music
Languages : en
Pages : 0
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Book Description
ONE OF AMAZON'S BEST ART & PHOTOGRAPHY BOOKS 0F 2018 AN NPR AND PITCHFORK BEST MUSIC BOOK OF 2018 PICK ONE OF TIME'S 25 BEST PHOTOBOOKS OF 2018 NEW YORK TIMES, ASSOCIATED PRESS, WALLSTREET JOURNAL, ROLLING STONE, AND CHICAGO SUN HOLIDAY GIFT GUIDE PICK The perfect gift for music and photography fans, an inside look at the work of hip-hop photographers told through their most intimate diaries—their contact sheets. Featuring rare outtakes from over 100 photoshoots alongside interviews and essays from industry legends, Contact High: A Visual History of Hip-Hop takes readers on a chronological journey from old-school to alternative hip-hop and from analog to digital photography. The ultimate companion for music and photography enthusiasts, Contact High is the definitive history of hip-hop’s early days, celebrating the artists that shaped the iconic album covers, t-shirts and posters beloved by hip-hop fans today. With essays from BILL ADLER, RHEA L. COMBS, FAB 5 FREDDY, MICHAEL GONZALES, YOUNG GURU, DJ PREMIER, and RZA
Author: Bill Adler
Publisher: Random House Digital, Inc.
ISBN: 0847833712
Category : Music
Languages : en
Pages : 314
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Book Description
The illustrated oral history of the greatest hip-hop hit-making machine in history.
Author: Ernest Paniccioli
Publisher: Rizzoli Publications
ISBN: 0789334410
Category : Photography
Languages : en
Pages : 306
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Book Description
Filled with more than 250 images of artists including Ice Cube, The Notorious B.I.G., LL Cool J, Naughty by Nature, Public Enemy, 50 Cent, N.W.A, Snoop Dogg, Lil' Kim, Flavor Flav, Lauren Hill, Queen Latifah, TLC, many that have never before been published, this book is set to become the new hip-hop photography bible With exclusive, behind-the-scenes access, preeminent photographer Brother Ernie captures the last four decades of the evolution of hip-hop--the styles that grew from it, and the artists who shaped it. Complete with Brother Ernie's personal anecdotes of time spent with subjects, and stories behind the photographs, Hip-Hop at the End of the World shares intimate moments from the most important era of hip-hop. After picking up a camera in the 1973 to document the graffiti art that dominated New York City, Ernest Paniccioli started his journey of whole-heartedly capturing the scene during the most fertile years of hip-hop. Always armed with a 35mm camera, he successfully photographed nearly every rapper of note since the genre's inception, making him the go-to photographer for magazines like Word Up and Rap Masters. Hip Hop at the End of the World is a carefully curated selection of photographs from Brother Ernie's extensive archives, celebrating over 40 years of swag in one of the most complete records of the most crucial movements in American music.
