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Author: Lizzie King
Publisher: Trapeze
ISBN: 1409167046
Category : Cooking
Languages : en
Pages : 647
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Book Description
'Not only is she a brilliant cook, but she fundamentally knows what is good and what is bad in food.' Thomasina Miers LIZZIE LOVES HEALTHY FAMILY FOOD is the cookbook every health-conscious parent needs in their life. Nutritional health coach and mum of three Lizzie King knows how tough it can be to feed a family, fast, and keep them healthy: lack of time, fussy eaters and weaning babies can make any alternative to cooking from scratch seem tempting. LIZZIE LOVES HEALTHY FAMILY FOOD is here to help. Every recipe is quick-to-make, delicious, bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is free from refined sugar and gluten, and is instead packed with as much good stuff as possible. With an eye on cutting down prep time and making one meal work for everyone, LIZZIE LOVES HEALTHY FAMILY FOOD is the busy parent's dream. You'll also find Lizzie's invaluable ten-step guide to cracking fussy eaters, nutritional information on what children need when and why, and a handy shopping list for your store cupboard staples. No longer will you stare blankly into the fridge wondering what to cook your kids next! Complete with over 100 wholesome and delicious recipes, helpful meal plans and practical short cuts, LIZZIE LOVES HEALTHY FAMILY FOOD is the only cookbook you and your family need to eat well, and be well, for life.
Author: Lizzie King
Publisher: Trapeze
ISBN: 1409167046
Category : Cooking
Languages : en
Pages : 647
Get Book Here
Book Description
'Not only is she a brilliant cook, but she fundamentally knows what is good and what is bad in food.' Thomasina Miers LIZZIE LOVES HEALTHY FAMILY FOOD is the cookbook every health-conscious parent needs in their life. Nutritional health coach and mum of three Lizzie King knows how tough it can be to feed a family, fast, and keep them healthy: lack of time, fussy eaters and weaning babies can make any alternative to cooking from scratch seem tempting. LIZZIE LOVES HEALTHY FAMILY FOOD is here to help. Every recipe is quick-to-make, delicious, bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is free from refined sugar and gluten, and is instead packed with as much good stuff as possible. With an eye on cutting down prep time and making one meal work for everyone, LIZZIE LOVES HEALTHY FAMILY FOOD is the busy parent's dream. You'll also find Lizzie's invaluable ten-step guide to cracking fussy eaters, nutritional information on what children need when and why, and a handy shopping list for your store cupboard staples. No longer will you stare blankly into the fridge wondering what to cook your kids next! Complete with over 100 wholesome and delicious recipes, helpful meal plans and practical short cuts, LIZZIE LOVES HEALTHY FAMILY FOOD is the only cookbook you and your family need to eat well, and be well, for life.
Author: Lizzie King
Publisher: OH
ISBN: 1804530549
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Boost your resilience and combat the rigours of modern living For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a ‘sleep tight’ smoothie. Restore is filled with 100 such ingenious recipes for you and your home – from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There’s even a few especially for your dog. You don’t need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already.
Author: Elizabeth Stein
Publisher: Simon and Schuster
ISBN: 1510700609
Category : Cooking
Languages : en
Pages : 535
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Book Description
Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores. Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based. These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole, Clean Foods Focus on Plants Add in Nutrient-Rich Ingredients Kick Inflammatory Foods to the Curb and Practice the 80/20 Rule. Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Amanda Hernandez MA, RD
Publisher: Sourcebooks, Inc.
ISBN: 1648765181
Category : Cooking
Languages : en
Pages : 307
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Book Description
Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes—Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips—Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep—Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.
Author: Jeanine Donofrio
Publisher: Penguin
ISBN: 0698404777
Category : Cooking
Languages : en
Pages : 497
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Book Description
Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The beloved Love & Lemons blog has attracted buzz from everyone from bestselling author Heidi Swanson to Saveur Magazine, who awarded the blog Best Cooking Blog of 2014. Organized by ingredient, The Love & Lemons Cookbook teaches readers how to make beautiful food with what’s on hand, whether it’s a bunch of rainbow-colored heirloom carrots from the farmers market or a four-pound cauliflower that just shows up in a CSA box. The book also features resources to show readers how to stock their pantry, gluten-free and vegan options for many of the recipes, as well as ideas on mixing and matching ingredients, so that readers always have something new to try. Stunningly designed and efficiently organized, The Love & Lemons Cookbook is a resource that you will use again and again.
Author: Mazey Eddings
Publisher: St. Martin's Griffin
ISBN: 1250806011
Category : Fiction
Languages : en
Pages : 256
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Book Description
Mazey Eddings, author of the “witty, fast-paced rom-com”* A Brush with Love, mixes passion and humor to create a luscious love story between two people stumbling through life and learning to open their hearts in Lizzie Blake’s Best Mistake. Lizzie has made endless mistakes. Kitchen fires, pyramid schemes, bangs (of the hair and human variety), you name it, she’s done it... and made a mess of it too. One mistake she’s never made is letting anyone get closer to her than a single hook-up. But after losing yet another bakery job due to her uncontrolled ADHD, she breaks her cardinal rule and has a two-night-stand that changes everything. Once burned, twice shy, Rake has given up on relationships. And feelings. And any form of intimacy for that matter. Yet something about charming, chaotic Lizzie has him lowering his guard. For two nights, that is. Then it’s back home to Australia and far away from the pesky feelings Lizzie pulls from him. But when Lizzie tells him she’s got an unexpected bun in the oven, he’ll do whatever it takes to be a part of his child’s life... except be emotionally vulnerable, obviously. He’s never going to make that mistake again. Through a series of mishaps, totally “platonic” single bed sharing, and an underground erotic baking scheme, Lizzie and Rake learn that even the biggest mistakes can have the most beautiful consequences. *USA Today bestselling author Evie Dunmore
Author: Lizzy Rockwell
Publisher: Collins
ISBN: 9780064451741
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Author: Katie Sullivan Morford
Publisher: Shambhala Publications
ISBN: 0834840359
Category : Cooking
Languages : en
Pages : 225
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Book Description
Written for busy families and busy weekday mornings, this breakfast cookbook offers 75 simple and delicious recipes that will make the first meal of the day worth waking up for Give your kids—and yourself—something to rise and shine about. This cookbook is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy—with at least half requiring no more than five minutes of hands-on prep time—every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and Shine is made for busy families and busy mornings—so when breakfast isn’t the priority, you can still eat something to start your day off right.
Author: Lizzie Kamenetzky
Publisher: Random House
ISBN: 1448141745
Category : Cooking
Languages : en
Pages : 472
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Book Description
The ultimate Bake Off Christmas collection with all of Paul Hollywood’s and Mary Berry’s Christmas masterclass recipes. Also includes new bakes from all four winners, Edd Kimber, Jo Wheatley, John Whaite and Frances Quinn, plus other wonderful Bake Off contestants. Whip up tempting Christmas nibbles like Potato Blinis with Smoked Salmon, or Parmesan Palmiers, perfect for a party. Spice up your home – and get the kids involved too – with Stained Glass Tree Biscuits and a Raspberry and Cinnamon Christmas Wreath. For the main event, there is plenty of inspiration for tempting party nibbles or a festive feast, like Baked Christmas Ham or a Venison Pie – and ingenious ideas for how to make the most of all those leftovers. Each chapter also includes spectacular recipes from Bake Off contestants, and Mary and Paul reveal the secrets to those classic Christmas dishes – whether it’s Paul’s perfect mince pies or Mary’s ultimate Christmas pudding. Packed with everything from edible decorations and delicious gifts to party dishes and showstopping centrepieces, this book is the perfect Christmas companion.
Author: The Editors of Cooking Light
Publisher: Cooking Light
ISBN: 9780848737009
Category : Cooking
Languages : en
Pages : 0
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Book Description
As founder of the popular website OneFamilyOneMeal.com, Amanda Haas has helped thousands of parents put healthful and delicious meals on the table Now, she's teamed up with Cooking Light to create a one-of-a-kind cookbook that offers 150 delicious recipes, encouraging tips, and kid-friendly techniques for healthy meal preparation. From her Skirt Steak with Chimichurri Sauce to Pesto Pasta with Chicken and Tomatoes, Haas has included recipes that everyone in the family will eat and love! Cooking Light Real Family Food captures the spontaneity, intimacy, and fun of home cooking and inspires families to return to the kitchen table.
