Living with Your Body and Other Things You Hate

Living with Your Body and Other Things You Hate PDF Author: Emily K. Sandoz
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196

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Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.

Living with Your Body and Other Things You Hate

Living with Your Body and Other Things You Hate PDF Author: Emily K. Sandoz
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196

Get Book Here

Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.

Living with Other Creatures: Green Exegesis and Theology

Living with Other Creatures: Green Exegesis and Theology PDF Author: Bauckham Richard
Publisher: Paternoster
ISBN: 1780780230
Category : Religion
Languages : en
Pages :

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Book Description
Richard Bauckham offers a fresh approach to the relationship between humanity and creation and our responsibility before God to steward wisely. The Bible offers fresh and often innovative approaches to a wide range of the issues that arise in relating the Bible and Christian theology to the ecological concerns of our contemporary world. Clear, biblical teaching on ecology Encourages readers to a more responsible relationship to the planet Those interested in ecology and Christianity in tandem Anyone concerned with a greener world. It aims to show that the subject than is commonly supposed. While focusing especially on biblical material, it also engages Francis of Assisi, modern nature poetry, Matthew Fox and the history of interpretation.

Primal Loss

Primal Loss PDF Author: Leila Miller
Publisher: Lcb Publishing
ISBN: 9780997989311
Category : Adult children of divorced parents
Languages : en
Pages : 326

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Book Description
Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.

The Priority of the Other

The Priority of the Other PDF Author: Mark Freeman
Publisher:
ISBN: 0199759308
Category : Philosophy
Languages : en
Pages : 257

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Book Description
Contemporary psychology - as well as our own self-understanding - remains largely ego-centric in focus, with the self being seen as the primary source of meaning and value. According to Mark Freeman, this perspective is belied by much of our experience. Working from this basic premise, he proposes that we adopt a more "ex-centric" perspective, one that affirms the priority of the Other in shaping human experience. In doing so, he offers nothing less than a radical reorientation of our most basic ways of making sense of the human condition. In speaking of the "Other," Freeman refers not only to other people, but also to those non-human "others" - for instance, nature, art, God - that take us beyond the ego and bring us closer to the world. In speaking of the Other's priority, he insists that there is much in life that "comes before us." By thinking and living the priority of the Other, we can therefore become better attuned to both the world beyond us and the world within. At the heart of Freeman's perspective are two fundamental ideas. The first is that the Other is the primary source of meaning, inspiration, and existential nourishment. The second is that it is the primary source of our ethical energies, and that being responsive and responsible to the world beyond us is a defining feature of our humanity. There is a tragic side to Freeman's story, however. Enraptured though we may be by the Other, we frequently encounter it in a state of distraction and fail to receive the nourishment and inspiration it can provide. And responsive and responsible though we may be, it is perilously easy to retreat inward, to the needy ego. The challenge, therefore, is to break the spell of the "ordinary oblivion" that characterizes much of everyday life. The Priority of the Other can help us rise to the occasion.

Living Other Lives

Living Other Lives PDF Author: Caroline Leavitt
Publisher: Grand Central Pub
ISBN: 9780446517058
Category : Fiction
Languages : en
Pages : 327

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Book Description
When a young man dies accidentally, his fiance, his young daughter, and his aging mother--all stricken with grief and mutual resentment, yet desperatey in need of each other--learn to cope with their individual pasts and face the future

The Art of Living Other People's Lives

The Art of Living Other People's Lives PDF Author: Greg Dybec
Publisher: Running Press Adult
ISBN: 0762461071
Category : Humor
Languages : en
Pages : 242

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Book Description
"Greg Dybec is the quirky, neurotic, funny little brother I never had. The Art of Living Other People's Lives is a terrific collection of relatable, hilarious stories." -- Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat When he isn't responsible for pleasing tens of millions of online readers a month as the managing editor of Elite Daily, Greg Dybec worries about rent, sex, love, family, and--the most millennial topic of them all--a desire to leave a legacy. In The Art of Living Other People's Lives, Greg delivers a funny, brash, insightful collection of stories on becoming a pick-up artist to get over an ex-girlfriend, late-night adventures with his Uber drivers, a writing gig about men's underwear, and so much more. Whether he's learning to hashtag from his tech-savvy mom, pestering Mark Cuban for life advice, or eavesdropping on strangers for story ideas, Greg takes readers on a hilariously neurotic and self-analytical journey that explores the struggle of balancing his plugged-in persona with his real-world self. Along the way, he -- and you -- might discover that life is a whole lot simpler online.

Bible and Ecology

Bible and Ecology PDF Author: Richard Bauckham
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 394

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Book Description
In this well-argued and timely book, Bauckham considers the relationship of humans to the rest of creation.He argues that there is much more to the Bible’s understanding of this relationship than the mandate of human dominion given in Genesis 1, which has too often been used as a justification for domination and exploitation of the earth’s resources. He also critiques the notion of stewardship as being on the one hand presumptuous, and on the other too general a term to explain our key responsibilities in caring for the earth. In countering this, he considers other biblical perspectives, including the book of Job, the Psalms and the Gospels, and re-evaluates the biblical tradition of ‘dominion’, in favour of a ‘community of creation’.With its clear analysis and thought-provoking conclusions, The Bible and Ecology is an essential read for anyone interested in a biblically grounded approach to ecology.

Living with Other People

Living with Other People PDF Author: Kenneth R. Melchin
Publisher: Liturgical Press
ISBN: 9782890887558
Category : Christian ethics
Languages : en
Pages : 0

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Book Description
Kenneth Melchin states two objectives for his book Living with Other People: 1) to present the main elements of a study of Christian ethics based on the work of Bernard Lonergan; and 2) to provide readers with tools for moral self-understanding and deliberation.

Parenting Apart

Parenting Apart PDF Author: Christina McGhee
Publisher: Random House
ISBN: 1446458806
Category : Family & Relationships
Languages : en
Pages : 418

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Book Description
When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.

Pots and Other Living Beings

Pots and Other Living Beings PDF Author: Annie Ross
Publisher: Talonbooks
ISBN: 9781772012361
Category : Poetry
Languages : en
Pages : 208

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Book Description
Pots and Other Living Beings is made up of poems with paired photographs, each describing an aspect of living in the postmodern, neoliberal age, with its promised and failed utopia, ruin, and dispossessions. The work comes from a series of 4000 photographs and binders full of notes, created during a research trip to the American southwest regarding the founding, making, dreaming, and proliferation of the nuclear bomb; thinking of the food, family farms, arts, schools, hospitals, we could have had, if our resources, imagination, time, and energy had been directed towards life, in all of his/her forms.