Living Gluten-Free For Dummies PDF Download

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Living Gluten-Free For Dummies

Living Gluten-Free For Dummies PDF Author: Danna Korn
Publisher: John Wiley & Sons
ISBN: 111804309X
Category : Cooking
Languages : en
Pages : 114

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Book Description
Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.